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Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 56
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Book Description
One needs to be in lasting physical, emotional and ideational wellness. Tips, pills, and ‘shoulds’ abound; still, wellness is elusive. Wellness is largely a function of cognitive ‘poise’ of consciousness. Wisdom of wellness is in being the ‘master of mechanism’, ‘internalizing’ the multifaceted life-living realisms and then, creating a personalized model of wellness. Nothing ‘external’ helps. Wellness is a function of wider poise of person and personality. A person is in complete wellness when there is an overall equanimity between the physical factors such as income, wealth, comfort, leisure and health as well as emotional factors such as trust, security, integration with family-friends-colleagues, connectivity, communication, stability, sense of desirability and spiritual purpose, etc. We live in a modern complex world, where tangible elements of good life are improving considerably; however, as emotional elements of life and living are largely unsettled and conflicted, most of us fail to hit the road of the perpetuity of poise for larger wellness. Wellness involves a large spectrum of poise in multidimensional domains – the spiritual, physical, mental, social and emotional. Moreover, the emotional and spiritual aspect of wellness is far more complex as they are the intangibles of life. Wellness is a dynamic idea. It is a goal of life, for which we all need to strive every day. Wellness is not a static state. It is not like wealth, which we acquire once and keep it for long. It requires ongoing attention and timely intervention to the details of evolving social, spiritual and physical life. Wellness as a holistic notion of physical, emotional as well as ideational prosperity does not mean only lack of impediments to good life, but also having loads of ingredients of good life. For wellness, positivity is far more crucial than simple lack of negativity. Wellness is well within the reach of all of us, yet we all need to constantly redefine ourselves as well our notion of wellness, as our minds and bodies evolve to optimize capacities and excellence. Wellness is essentially a consciousness positioning. It is not an external or tangible entity, which one can create like wealth. Wellness is a ‘poise’ of consciousness, which is engendered when we have all elements of our life – physical, emotional, ideational and material, in perfect harmony and symmetry with each other. We are ourselves a very complex mechanism. The world we live in has also become hugely complicated and conflicted. The cosmic realism is awesomely complex. Wellness poise needs to connect with all these and then strike a lasting poise. This poise is not static but dynamic, constantly evolving and changing. Only that person can attain perfect wellness and remain in perpetuity of it; who understands all the mechanisms in details and then, uses the wisdom to create a wellness model for himself or herself. We talk in details here, how the old wisdom still has lot to offer to our wellness needs and how we all can create our own personalized and subjective model of wellness, taking ideas from old as well as new wisdoms of humanity. This shall make all of us to be the ‘master of mechanism’ of wellness.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 56
Get Book Here
Book Description
One needs to be in lasting physical, emotional and ideational wellness. Tips, pills, and ‘shoulds’ abound; still, wellness is elusive. Wellness is largely a function of cognitive ‘poise’ of consciousness. Wisdom of wellness is in being the ‘master of mechanism’, ‘internalizing’ the multifaceted life-living realisms and then, creating a personalized model of wellness. Nothing ‘external’ helps. Wellness is a function of wider poise of person and personality. A person is in complete wellness when there is an overall equanimity between the physical factors such as income, wealth, comfort, leisure and health as well as emotional factors such as trust, security, integration with family-friends-colleagues, connectivity, communication, stability, sense of desirability and spiritual purpose, etc. We live in a modern complex world, where tangible elements of good life are improving considerably; however, as emotional elements of life and living are largely unsettled and conflicted, most of us fail to hit the road of the perpetuity of poise for larger wellness. Wellness involves a large spectrum of poise in multidimensional domains – the spiritual, physical, mental, social and emotional. Moreover, the emotional and spiritual aspect of wellness is far more complex as they are the intangibles of life. Wellness is a dynamic idea. It is a goal of life, for which we all need to strive every day. Wellness is not a static state. It is not like wealth, which we acquire once and keep it for long. It requires ongoing attention and timely intervention to the details of evolving social, spiritual and physical life. Wellness as a holistic notion of physical, emotional as well as ideational prosperity does not mean only lack of impediments to good life, but also having loads of ingredients of good life. For wellness, positivity is far more crucial than simple lack of negativity. Wellness is well within the reach of all of us, yet we all need to constantly redefine ourselves as well our notion of wellness, as our minds and bodies evolve to optimize capacities and excellence. Wellness is essentially a consciousness positioning. It is not an external or tangible entity, which one can create like wealth. Wellness is a ‘poise’ of consciousness, which is engendered when we have all elements of our life – physical, emotional, ideational and material, in perfect harmony and symmetry with each other. We are ourselves a very complex mechanism. The world we live in has also become hugely complicated and conflicted. The cosmic realism is awesomely complex. Wellness poise needs to connect with all these and then strike a lasting poise. This poise is not static but dynamic, constantly evolving and changing. Only that person can attain perfect wellness and remain in perpetuity of it; who understands all the mechanisms in details and then, uses the wisdom to create a wellness model for himself or herself. We talk in details here, how the old wisdom still has lot to offer to our wellness needs and how we all can create our own personalized and subjective model of wellness, taking ideas from old as well as new wisdoms of humanity. This shall make all of us to be the ‘master of mechanism’ of wellness.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 76
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Book Description
Enjoying life, living richly and happily successful is great. However, all attainments and accomplishment are not about life-engineering but ‘I-Management’. Primary success is Self-Actualization. Sadly, I or Self is the worst-handled enterprise of humanity. In new millennium, we need to unlearn the archaic yet all-embracing stupidities of self. This ‘Be Yourself’ I-Expressions need reality-check Science as well as spiritualism says, ‘Self’, this unputdownable sense of ‘I’ is the greatest mysticism. Still, people are madly in never-ending pursuits of ‘self-indulgence’ and ‘I-Centric’ gratifications and attainments. Worse, there is this calamitous contemporaneous prescription of ‘Be Yourself’, as if ‘Self’ is the definitive genius of everythingness! Worst, this viscerality is being invoked in celebrity-mode, market-mounted ‘I-Iconism’ as ultimate empowerment. The progenies of ‘Be Yourself’ viscerality – solipsism, anti-intellectualism and anti-rationality are unleashing loads of conflicts, confusion and chaos in societies. Time to unlearn the stupidities of ‘I’. Time to unravel the malaise of ‘I-Iconism’. Time to redeem the true ‘I’. Why? How? This eBook has it all.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Philosophy
Languages : en
Pages : 74
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Book Description
There is over supply of wisdom for every one of us. Everyone is ever willing to offer advice and prescription of ‘shoulds’. However, in contemporary milieus of conflicts, chaos and confusion, for an individual self, there seems no definitive road to happiness. There is but a dependable alternative of personal peace and poise. Milieus cannot facilitate happiness, yet self can live in peace. How? If you accept that your own evolution to peace and lasting wellness must never be energized by random elements of milieus but by planned and controlled elements of higher consciousness, your own aware self, then this eBook has utility and fruition for you. Happiness is elusive in external milieus and an individual self is too insignificant to change things in the complex and chaotic society and culture. However, what everyone can definitively do is create a personalized milieu of self-designed cognition and causality within mind consciousness to live in perpetuity of peace and poise. This book is all about this mechanism and process.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Psychology
Languages : en
Pages : 79
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Book Description
I am a woman, but it is always ‘I’, which shall decide for me ‘How I Am A Woman’ and not the populist generic identities. Womanhood is a blessing but what ‘I’ accept ‘womanhood’ and ‘empowerment’ as, is definitively a conscious-judicious enterprise of ‘power’ I acquire through personal initiatives. Man or woman, I’m always a good, amicable, honest, sincere and compassionate person, transcending generic identities. Identity as a woman matters, but personality defines me as a person and constructs my wellness and excellence. ‘How I Am’ matters more for me than ‘Who I Am’ as I am an empowered woman, not in emotional-reactive, but objectively logical way.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Family & Relationships
Languages : en
Pages : 78
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Book Description
Love is usually accepted with three elements of Mystery, Magic and Marvel. The ‘3Ms’ land most of us in inexplicable troubles and pains of love. The magnificent dualism is – love’s mystery makes it flamboyantly thrilling. Still, the mysticism engenders loads of confusion, making many of us flop in love. Success of love is in non-dualistic positioning, a simple and practical realism, most of us refuse to accept.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Psychology
Languages : en
Pages : 64
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Book Description
Accept the question of ‘change’ and let the magic and marvel unravel. The question of change is the key, which opens the doors of life-living wellness and personal excellence. The book is about unleashing your potential by simply unlocking the consciousness. Won’t you open the doors, if someone knocks to deliver the Christmas Cake! Innocence of reception is beauty. Be beautiful and bountiful.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 95
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Book Description
The world we live in; is what it is, neither good nor bad. It is people, who are the ‘Theatre’ of all pains as well as joys. The human mind is the most capable and instinctively galvanized mechanism to solve big problems. Still, the same human consciousness is the most potent dilemma. The core trouble is, modern day problems are so ‘dressed up’; partly by our complex environment and partly by our consciousness that we fail to see the ‘naked’ reality of the nature of problems. We can see them clearly, if we ‘undress’ them. It is an art, we all can master. How?
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Psychology
Languages : en
Pages : 126
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Book Description
This book challenges the populist idea that loneliness is a bad and sad thing. Loneliness is rather very facilitative mechanism of body-mind for wellness and personal excellence. It is innate call of instincts for self-actualization of potentials within, to attain excellence. It answers core question as ‘What’s Wrong’ with things around and within us, listing ways to use loneliness for happiness. Loneliness is fast emerging as one of the most debilitating reality of modern life and living. Most accept, there is something fundamentally wrong with what’s happening around us and with us. However, there seems no outright solution of the ‘trouble’ and it is spreading like wildfire. This is because, the popular perception about loneliness, as detrimental and dysfunctional realism is a misconception and an erroneous acceptance. When the question is wrong, the answer can never be right. First time, this book is out to challenge the very premise that loneliness is a bad and sad thing. This book definitively establishes that loneliness is a very facilitative mechanism of body-mind for larger wellness and personal excellence. It seeks to dispel this wrong cognition about the causality of loneliness as a problem. It logically explains as why the question, ‘How To Come Out Of Loneliness’ is a non-starter as the right question is – how to make the best out of this very empowering and beneficial realism called loneliness. The book draws emphatic and self-evident facts and reasoning from the domains of not only modern science but also from ancient wisdom of spiritual philosophies to prove that loneliness is a hugely empowering facility and faculty of human body-mind mechanism to align people to their best of wellness, potentials and excellence. This book also dwells in details on the core question as ‘What Is Fundamentally Wrong’ with happenings around us and within us. The approach of writing in this book is holistic, integrative and assimilative, drawing valuable resources from both traditional as well as modern wisdom. This writing technique is in perfect sync with the new thinking of the new millennium, which is based on the scientifically appropriate novel perceptions about the core notions called 3Cs –Consciousness, Cognition and Causality, helping humanity in understanding all realism in a new holistic perspective. After reading this book, it shall be accepted beyond any reasonable doubt that loneliness is a very positive realism as it is the innate call of instincts for self-actualization of potentials within, to attain the eternal bliss of Nirvana and be our best empowering consciousness to realize and attain life-living wellness and personal excellence.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Family & Relationships
Languages : en
Pages : 49
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Book Description
In contemporary culture of hypocrisy, conflict and confusion, where even adults are in a flux over benchmarks of real success and self-worth, the young being advised about sanity and sensibility, lands as big joke for them. The youth needs a worldview, enabling them to see through the hypocrisy and perplexity of pop culture, offering them a date with real intelligence and life realism.
Author: Santosh Jha
Publisher: Santosh Jha
ISBN:
Category : Literary Collections
Languages : en
Pages : 73
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Book Description
The essays in this book unravel the Karta (subjective consciousness) from the perspective of the new thinking of 3Cs – Cognition, Consciousness and Causality. The effort is to make you – the Karta, assimilate the core idea as how a holistic, assimilative and integrative perspective of the 3Cs helps you in attaining and enhancing personal excellence and wellness. Makes you meet a new empowered you.
