Winning Over Diabetes PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Winning Over Diabetes PDF full book. Access full book title Winning Over Diabetes by Rita Malik. Download full books in PDF and EPUB format.
Author: Rita Malik
Publisher: CreateSpace
ISBN: 9781494875923
Category : Health & Fitness
Languages : en
Pages : 270
Get Book Here
Book Description
Diabetes is becoming more and more of an issue. Largely a self-managed disease, many of its complications can be avoided, or at least limited. But that requires proper education. Thankfully, former professors Rita Malik, MD, and T.K. Malik, FRCS, have stepped up to the blackboard with their informative guide, Winning Over Diabetes. With more than thirty-five years of medical experience, the authors emphasize the importance of not only understanding the basics of how our bodies work, but also valuing the consequences and lasting effects of diabetes with proper seriousness. Beginning with the basics of the disease and its history, including describing the different types of diabetes, the authors move on to describe the disease's complications, using tables and illustrations to help explain the issues. After educating readers on what might be seen as “the bad news,” the authors transition into sharing “the good news”: how predisposed individuals can avoid the disease, and how current diabetics can better manage their disease and prevent serious complications. There are even home remedies and tasty Indian recipes included in the last few chapters. Whether you or a loved one is dealing with diabetes, this comprehensive guide will set you on the path to beating diabetes.
Author: Rita Malik
Publisher: CreateSpace
ISBN: 9781494875923
Category : Health & Fitness
Languages : en
Pages : 270
Get Book Here
Book Description
Diabetes is becoming more and more of an issue. Largely a self-managed disease, many of its complications can be avoided, or at least limited. But that requires proper education. Thankfully, former professors Rita Malik, MD, and T.K. Malik, FRCS, have stepped up to the blackboard with their informative guide, Winning Over Diabetes. With more than thirty-five years of medical experience, the authors emphasize the importance of not only understanding the basics of how our bodies work, but also valuing the consequences and lasting effects of diabetes with proper seriousness. Beginning with the basics of the disease and its history, including describing the different types of diabetes, the authors move on to describe the disease's complications, using tables and illustrations to help explain the issues. After educating readers on what might be seen as “the bad news,” the authors transition into sharing “the good news”: how predisposed individuals can avoid the disease, and how current diabetics can better manage their disease and prevent serious complications. There are even home remedies and tasty Indian recipes included in the last few chapters. Whether you or a loved one is dealing with diabetes, this comprehensive guide will set you on the path to beating diabetes.
Author: Rita Malik
Publisher:
ISBN: 9788180521263
Category : Diabetes
Languages : en
Pages : 190
Get Book Here
Book Description
Author: Richard MD Furman, FACS
Publisher: Revell
ISBN: 1493416596
Category : Health & Fitness
Languages : en
Pages : 208
Get Book Here
Book Description
As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.
Author: Mark D. Corriere
Publisher: JHU Press
ISBN: 142144559X
Category : Health & Fitness
Languages : en
Pages : 201
Get Book Here
Book Description
Don't let diabetes send you to the bench. These motivational stories of top athletes with diabetes will inspire you to live your best life. An ultra-marathoner, a three-time Olympic gold medalist, a major league pitcher, and an NFL star. What do these elite athletes have in common? They reached the top of their field—all while living with diabetes. Essential reading for people who have diabetes and their families, Winning with Diabetes highlights the challenges, perseverance, and successes of sixteen elite athletes living with the disease. From mountain climber Will Cross, to college softball champion Kylee Perez, to NBA legend Dominique Wilkins, and many more, these are the real-life stories of diagnosis, adapting new day-to-day routines, finding support, training, competing, and connecting with communities of other people living with diabetes. The book features advice for facing common fears and challenges, both on and off the playing field. Each chapter includes interviews with athletes about their experiences, paired with expert commentary from the authors. Chapters also include summaries of key concepts, along with illustrations and other graphics. Winning with Diabetes will inspire readers of all ages—those newly diagnosed as well as those who have lived with diabetes for years. Written by physicians who have set the standards for management of the disease, this book brings you expert insight into finding ways to live your best life. Let the experts, the athletes, and the inspiration in Winning with Diabetes give you what you need to you stay in the game.
Author: Bob Greene
Publisher: Simon and Schuster
ISBN: 1439173044
Category : Health & Fitness
Languages : en
Pages : 386
Get Book Here
Book Description
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Author: Rita R. Kalyani
Publisher: Johns Hopkins University Press
ISBN: 1421426471
Category : Health & Fitness
Languages : en
Pages : 345
Get Book Here
Book Description
Silver Winner of the 2019 Benjamin Franklin Awards (Health & Fitness) of the Independent Book Publishers Association.
Author: Charles J. Masison
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 272
Get Book Here
Book Description
Author: Anne Davis
Publisher: CreateSpace
ISBN: 9781512055085
Category :
Languages : en
Pages : 44
Get Book Here
Book Description
Diabetes is a terrible condition!Especially if you are missing on the complete and correct information! This guide might just be your life-saver!Learn all about: The complete information of what really is Diabetes Discard all the myths How to know if you are suffering from this condition Warning signs, symptoms, risk factors and gestational diabetes Diagnostic tests How to save yourself from all the Diabetes Complications! Life-Saving Tips for you to handle this condition - from food and exercise all the way to your health insurance! Scroll Up And Grab Your Copy Today!
Author: Richard Furman MD, FACS
Publisher: Revell
ISBN: 9780800728069
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.
Author: John Whyte, MD, MPH
Publisher: Harper Horizon
ISBN: 0785240659
Category : Health & Fitness
Languages : en
Pages : 289
Get Book Here
Book Description
From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.
