Winning Jumps and Pole Vault

Winning Jumps and Pole Vault PDF Author: Ed Jacoby
Publisher: Human Kinetics Publishers
ISBN: 9780736074193
Category : Sports & Recreation
Languages : en
Pages : 216

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Book Description
Master the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and strategies that a collection of elite coaches provide in this book. Featuring tips on the approach, takeoff and landing, you can perfect technique and condition yourself for success.

Winning Jumps and Pole Vault

Winning Jumps and Pole Vault PDF Author: Ed Jacoby
Publisher: Human Kinetics Publishers
ISBN: 9780736074193
Category : Sports & Recreation
Languages : en
Pages : 216

Get Book Here

Book Description
Master the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and strategies that a collection of elite coaches provide in this book. Featuring tips on the approach, takeoff and landing, you can perfect technique and condition yourself for success.

Complete Book of Jumps

Complete Book of Jumps PDF Author: Ed Jacoby
Publisher: Human Kinetics Publishers
ISBN: 9780873226738
Category : Sports & Recreation
Languages : en
Pages : 147

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Book Description
Maximize your jumping potential with Complete Book of Jumps! Coaches Ed Jacoby and Bob Fraley draw on their combined 60 years of coaching experience to help long jumpers, triple jumpers, high jumpers, and pole vaulters achieve new personal records. They break down each event into key phases - from approach to landing - to teach proper jumping technique and to show jumpers how to avoid common technical flaws. They also provide a strength and development program specifically for jumpers and 16 event-specific workouts that fine-tune skills. Use the practical, proven techniques in Complete Book of Jumps to go higher and farther than the competition.

The Pole Vault Toolbox

The Pole Vault Toolbox PDF Author: Shawn Francis
Publisher:
ISBN: 9780578650241
Category :
Languages : en
Pages : 186

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Book Description
Whether you're a pole vaulter chasing personal records or a coach trying to coach them, The Pole Vault Toolbox is the blueprint. Shawn is a highly sought-after pole vault coach andeducator. In this book, he shares the tools that have helped thousands of coaches and their athletes vault personal records, break state records, win state medals, and received college scholarships. He breaks down his Master's Degree research on the pole vault and explains how he uses it today. Finally, he reveals the tricks he figured out as a professional pole vaulter, including how to overcome the fear of moving up to bigger poles or what to do if you struggle running through. Filled with his trademark humor, The Pole Vault Toolbox is invaluable for veterans in the sport as well as those who just picked up a pole for the first time. Often drawing from Shawn's personal and often humbling experiences.

Above and Beyond

Above and Beyond PDF Author: Bill Livingston
Publisher:
ISBN: 9780873389747
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
Readers will discover how Tim Mack struggled and endured while working in a factory, and how he changed his training and revamped his body and mind in a three-year programme that made his Web site, Goldnathens, a self-fulfilling prophecy.

101 Pole Vaulting Tips and Drills

101 Pole Vaulting Tips and Drills PDF Author: James Eldridge (Ed.D.)
Publisher: Coaches Choice Books
ISBN: 9781606791349
Category : Vaulting
Languages : en
Pages : 170

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Book Description
101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology, and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.

From Beginner to Bubka

From Beginner to Bubka PDF Author: Alan Launder
Publisher: Createspace Independent Publishing Platform
ISBN: 9781496195319
Category :
Languages : en
Pages : 0

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Book Description
An Australian Approach to Developing Pole Vaulters

Winning Jumps and Pole Vault

Winning Jumps and Pole Vault PDF Author:
Publisher:
ISBN: 9781492574620
Category :
Languages : en
Pages :

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Book Description


Coaching Track & Field Successfully

Coaching Track & Field Successfully PDF Author: Mark Guthrie
Publisher: Human Kinetics
ISBN: 9780736042741
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.

The Pole Vault

The Pole Vault PDF Author: David Butler
Publisher:
ISBN: 9780917001314
Category :
Languages : en
Pages :

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Book Description
For students and coaches of the pole vault. In-depth instructions and how to. Includes the ?history of the sport.

USA Track & Field Coaching Manual

USA Track & Field Coaching Manual PDF Author: Joseph L. Rogers
Publisher: Human Kinetics
ISBN: 9780880116046
Category : Fiction
Languages : en
Pages : 332

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Book Description
Variant title : USA Track and Field. From USA Track & Field, Inc.