Williams-Sonoma Essentials of Healthful Cooking PDF Download
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Author: Dana Jacobi
Publisher: Oxmoor House
ISBN: 9780848728649
Category : Cooking
Languages : en
Pages : 0
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Book Description
Takes a broad look at cooking healthfully, focusing not on excluding ingredients, but using them creatively for maximum freshness, flavor, and nutrition in over 130 recipes.
Author: Dana Jacobi
Publisher: Oxmoor House
ISBN: 9780848728649
Category : Cooking
Languages : en
Pages : 0
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Book Description
Takes a broad look at cooking healthfully, focusing not on excluding ingredients, but using them creatively for maximum freshness, flavor, and nutrition in over 130 recipes.
Author: Charity Ferreira
Publisher: Oxmoor House
ISBN: 9780848732417
Category : Cooking
Languages : en
Pages : 0
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Book Description
Essentials of Mediterranean Cooking begins with an overview of the rich history of the region and the many elements that have come together to create one of the world‚Äôs first‚Äîand best‚Äîfusion cuisines. The featured countries are showcased with a discussion of their iconic foods and a list of their specialties, from the bouillabaisse of Provence to the tagines of North Africa. A section on the Mediterranean diet explains the benefits of this traditional way of eating, with its emphasis on vegetables, grains, and seafood. Five chapters, with some 130 recipes drawn from the more than one dozen countries that ring the Mediterranean, are organized by courses. The exquisitely photographed dishes range from simple, earthy Spanish gazpacho to such showstopping main courses as Moroccan chicken bisteeya. The final chapter holds a wealth of seductive finales, including a pistachio-laced gelato from Italy and a lemon-and-lavender-scented granitv© from France. Detailed instructions and step-by-step photographs explain such basic techniques as working with filo dough and making romesco sauce. An informative glossary with culinary terms and ingredients completes this indispensable introduction to the cuisines of the Mediterranean.
Author: Michele Scicolone
Publisher: Oxmoor House
ISBN: 9780848731205
Category : Cooking
Languages : en
Pages : 0
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Book Description
Expanding on the success of the Williams-Sonoma Essentials series, Essentials of Italian is the series' first foray into the realm of international cuisine. The book reveals the secrets that regional Italian cooks have known for ages for preparing simple, flavorful meals. The book opens with a thorough discussion of the culinary traditions for which Italy is famous, with information on ingredients and dishes that define each region. Beautifully photographed recipes rely on only the best ingredients. Features: Over 130 delicious classic Italian recipes; full-color photography Suggestions for alternative ingredients, recipe variations, and accompaniments Comprehensive glossary of ingredients and culinary terminology
Author: Dana Jacobi
Publisher: WeldonOwn+ORM
ISBN: 1681886103
Category : Cooking
Languages : en
Pages : 202
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Book Description
“Absolutely comes through on its promise to help you cook healthy food every day”—as featured on Shape.com and RealSimple.com (Two Classy Chics). Providing recipes for a nourishing diet that includes breakfasts, sides, lean protein and vegetable-forward entrees, grains, and even desserts, Everyday Healthy Cookbook serves as an informative guide to those seeking to change, enhance, or better understand their nutrition—and incorporate healthy eating habits into daily meals. Featuring flavorful twists on recipes like Seared Cauliflower Steaks with Olive-Caper Gremolata and Mustard Dill Turkey Burgers, Everyday Healthy also provides nutritious no-fuss classics such as Loaded Avocado Toast and Coconut Macarons. Without having to invest in cookbooks promoting specific diets, home cooks can create a wide-range of dishes that allows them to take charge of their diet in a way that works for their lifestyle. “This book is so loaded with an abundant variety of healthy and delicious recipes you’ll have a hard time choosing where to start.” —Leite’s Culinaria
Author: Melanie Barnard
Publisher: Oxmoor House
ISBN: 9780848732592
Category : Cooking
Languages : en
Pages : 0
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Book Description
Detailed instructions and step-by-step photographs explain the basic techniques of slow cooking and braising such as browning ingredients, carving large cuts of meat, and preparing delicious side dishes.
Author: Janet Kessel Fletcher
Publisher: Time Life Medical
ISBN: 9780848726386
Category :
Languages : en
Pages : 0
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Book Description
The experts at Williams-Sonoma show how easy it is to prepare wonderful, fresh, and delicious meals for one with this collection of 46 great recipes. Color photos.
Author: Bobby Flay
Publisher: Clarkson Potter
ISBN: 0385345941
Category : Cooking
Languages : en
Pages : 258
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Book Description
Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet. With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.
Author: Georgeanne Brennan
Publisher: Oxmoor House
ISBN: 9780848731922
Category : Cooking
Languages : en
Pages : 0
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Book Description
Packed with practical tips and stunning photography, Williams-Sonoma Essentials of B & B is the latest in the popular Essentials series. It offers a range of recipes for meals served from early morning through lunchtime. The book includes information on seasonal ingredients and pantry essentials, entertaining ideas, instructional tips on how to make the perfect cup of coffee or tea, and helpful suggestions for setting up an omelet and bagel bar. Eight sample menus cover several occasions, from a summertime breakfast to a holiday brunch. The recipes feature both classic favorites and exciting new creations. Features: Over 130 delicious recipes; full-color photography Suggestions for alternative ingredients, recipe variations, and accompaniments Comprehensive glossary of ingredients and culinary terminology
Author: Jim Romanoff
Publisher: Eatingwell
ISBN: 9780881506877
Category : Cooking
Languages : en
Pages : 256
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Book Description
A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.
Author: Georgeanne Brennan
Publisher: Simon and Schuster
ISBN: 0743278593
Category : Cooking
Languages : en
Pages : 148
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Book Description
With New Healthy Kitchen Main Dishes, you can improve your diet while enjoying recipes such as Honey-Glazed Lamb Chops with Apricot Salsa, Quail with Roasted Fresh Figs, or Tabbouleh with Lemony Scallops. This colorful series of healthy cookbooks takes a commonsense approach to eating right. Food fads and trendy diets may come and go, but your family doctor can tell you that you will never go wrong eating a wide variety of fresh vegetables and fruits, whole grains, and legumes. We all know that we're supposed to be eating several servings of each of these foods every day. But you might not know that we're also supposed to be eating as many different colors of fruit and vegetable as possible. The naturally occurring pigments that give vibrant colors to fruits and vegetables also offer an array of unique health benefits, boosting your immune system and fighting common diseases and conditions as you age. These pigments and other plant compounds -- known as antioxidants and phytochemicals -- work in tandem with vitamins, minerals, and fiber to keep our bodies strong and well. The amazing benefits of colorful foods, whole grains, legumes, seeds, and nuts are being studied in labs across the country and touted by government experts on nutrition. But all the good advice in the world won't help you put a healthy dinner on the table. The books of the New Healthy Kitchen series -- Starters, Main Dishes, and Desserts -- will do just that. The 60 recipes in these pages, grouped by the color of a key ingredient, offer dozens of appealing and easy ways to bring a rainbow of fruits, vegetables, and grains into your daily meals. Even better, 24 "Fresh Ideas" suggest simple ways of enjoying fresh produce as a snack or side dish. With New Healthy Kitchen Main Dishes, eating right won't be a sacrifice or a chore. In these books, healthy food means good food, simply prepared and a pleasure to eat.
