Author: David Deich
Publisher:
ISBN:
Category :
Languages : en
Pages : 648
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Book Description
Wild Goose (Dayan) Qigong is one of the premier healing systems in China, with its origins in the 4th century CE. It is one of the oldest documented systems, including both meditation and movement forms as well as healing and martial applications. Wild Goose is an Internal Art. This means that the energy generation methods used for healing, martial and even basic movement are radically different than what most people are used to in an "exercise" program. Internal energy supercharges the Wild Goose applications.This volume contains the principles that make the internal arts work. It provides everything from philosophy to the practice methods- guiding you step by step as you are introduced to the Wild Goose system.As a branch of Classical Chinese Medicine, qigong provides a practical method of relieving stress and balancing your body's energy systems to improve your health. If you are a "seeker", this art should resonate with you. (This volume supersedes the previous Wild Goose books by David Deich and Shane Lear)
Author: David Deich
Publisher: Createspace Independent Publishing Platform
ISBN: 9781470141141
Category :
Languages : en
Pages : 134
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Book Description
Hidden from the public for all but the last 35 years of its 1700 year history, the Wild Goose (Dayan) system has emerged as one of China's premier martial and healing arts. This volume covers three forms - Seated Meditation, Standing (Water & Fire) Meditation and Meridian Patting. Each form is valuable on its own; all three become potent energy superchargers when used in conjunction with the system's core forms, the 1st and 2nd 64.
Author: David Deich
Publisher: Createspace Independent Publishing Platform
ISBN: 9781460959541
Category :
Languages : en
Pages : 248
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Book Description
Hidden from the public for all but the last 30 years of its 1700 year history, the Wild Goose (Dayan) system has emerged as one of China's premier martial and healing arts. This volume covers the heart of the system - the first two 64 part qigong forms. These two amazing forms are the basis for all the martial and healing work contained in Wild Goose. If you are searching for an insightful guide into the Chinese internal arts, look no further. (3rd Edition)
Author: Junlei Xingru Li
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Unlock the Secrets of Wild Goose Tai Chi: A Journey into Graceful Movements and Tranquil Minds Embark on a transformative journey as we unveil the timeless essence of Wild Goose Tai Chi. This exploration delves into the roots and wisdom behind this ancient art, setting the stage for a profound and enriching experience. Explore the historical tapestry that weaves the fabric of Wild Goose Qigong. Unearth the stories of pioneering masters and legends whose wisdom laid the foundation for this captivating practice. Immerse yourself in the philosophical pillars that underpin Wild Goose Tai Chi. Learn to embrace the Tao of movement and harness the energetic principles of Qi, unlocking the secrets to a balanced and harmonious life. Embark on the journey of graceful movements with fundamental Wild Goose Tai Chi techniques. Explore the art of breath, mastering the core principles that form the basis of this enchanting practice. Transition seamlessly into advanced practices, where fluid movements and a delicate balance of Yin and Yang come together. Discover the intricacies of Wild Goose Tai Chi, unlocking a new level of mastery. Go beyond the forms and explore the deeper layers of Wild Goose Qigong. Transcend limits as you unlock the secrets of effortless Tai Chi, paving the way for a profound and transformative journey. As the pages turn, your journey doesn't end-it continues seamlessly into daily life. Integrate the wisdom of Wild Goose Tai Chi, and experience a harmonious blend of physical, mental, and spiritual well-being. "Graceful Movements, Tranquil Mind" is not just a book; it's a portal to a world where movement becomes art, and tranquility becomes a way of being. Embark on this journey, unlock the secrets, and let the transformative power of Wild Goose Tai Chi enrich every aspect of your life.
Author: Simon Blow
Publisher:
ISBN: 9780987341723
Category :
Languages : en
Pages : 230
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Book Description
Da Yan - Wild Goose Qigong The 2nd 64 movements From ancient times, Qigong was developed as a way of helping improve people's quality of life. It's an important component of the Chinese medical health systems. The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. When the mind and body come into a state of balance, stress is reduced and there is an increase in health and longevity. The 2nd 64 Da Yan Wild Goose Qigong movement set deals primarily with the 'pre-natal body' and refers to the energy we gather from the universe and from our ancestors before birth. Having dredged the channels in the 1st 64 movement set, the 2nd 64 movement set is designed to clear the channels to absorb fresh Qi, expel stale Qi and to restore organ balance. The twisting, stretching, bending and pressing movements produce stronger Qi fields and intensify the circulation through the energy channels. In the 2nd 64 movement set the goose is embarking on a great journey and flies out from this world to the edge of the Milky Way, to pick the herbs or gather the pre-natal Qi from the core of the universe. It then flies back to this world to share this healing energy with humanity Simon Blow is a 29th Generation of the Da Yan Wild Goose Qigong, an initiated student of the 28th lineage holder Grand Master Chen Chuan Gang, the eldest son of Grand Master Yang Mei Jung. He is a master teacher (Laoshi) and is the author of numerous books, DVDs and meditation CDs about the ancient Chinese healing arts. Simon has been initiated into Dragon Gate Daoism and given the name 'Xin Si' meaning 'Genuine Wisdom' and is also a Standing Council member of the World Academic Society of Medical Qigong, Beijing, China. 'This is the teaching textbook on Wild Goose Qigong in accordance with the original principles of the ancient masters, accurate instructions for all the movements, genuine meaning and interpretation of the understanding of all the key principles.' Grand Master Chen Chuan Gang 'Qigong makes me feel centered and balanced. I find I am calmer and more able to be the mindful person I wish to be.' Annie 'Qigong makes me feel calm, focused, happy and healthy. I have experienced improved health, both physically and mentally.' Jann
Author: Simon Blow
Publisher:
ISBN: 9780987341761
Category :
Languages : en
Pages :
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Book Description
`Da Yan translates to `great bird and is an ancient cultivation practice originating from the Jin Dynasty about 1700 years ago. Daoist Masters from the sacred Kunlun Mountains, in the Northern Himalayan area in south-west China, would observe the migrating geese which descended in this area each year. They would mimic the movements of these great birds and started to developed the Da Yan Wild Goose Qigong system. The 1st 64 movement set deals primary with the `post-natal body¿ relating to the energy that one gathers after birth. The movements representing the flight of wild geese are slow, graceful movements and strong, quick movements designed to release stale Qi and to gather fresh Qi, helping to restore balance and stimulate the entire energy system of the body.
Author: Arthur Deich
Publisher:
ISBN: 9781482626520
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
This book takes you inside one of China's premier healing arts, the 1700 year old Wild Goose (Dayan) System. Here we explore the Traditional Chinese Medicine foundations of Wild Goose Qigong and Gong Fu forms. Forms are more than just postures and movement. They are based on energetic alignments and connections that both heal and provide martial power. Whether you are a Wild Goose practitioner or are studying another system, you will find valuable insights into how your healing qigong (and martial) forms work.
Author: Mimi Kuo-Deemer
Publisher: Ixia Press
ISBN: 0486837378
Category : Body, Mind & Spirit
Languages : en
Pages : 259
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Book Description
"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of Qigong Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.
Author: Hong-Chao Zhang
Publisher: Ymaa Publications
ISBN: 9781886969780
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.
Author: Simon Blow
Publisher:
ISBN: 9780987341778
Category :
Languages : en
Pages :
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Book Description
The understanding of Qi and the development of Qi cultivation practices or what we call Qigong has a long and proud history in China. This body of knowledge has grown since ancient times from the indigenous people of China, evolving to become an art and science, and generating the foundation for other Daoist traditions. Healing arts that have originated from the Daoist tradition include Acupuncture, Acupressure Massage, Chinese Herbal Medicine, Feng Shui, Qigong and Taijiquan.Da Yan translates to 'great bird' and is an ancient cultivation practice originating from the Jin Dynasty about 1700 years ago. Daoist Masters from the sacred Kunlun Mountains, in the Northern Himalayan area in south-west China, would observe the migrating geese which descended in the area each year. They would mimic the movements of these great birds and started developing the Da Yan Wild Goose Qigong system.Its healing and spiritual legacy was passed down through many generations; however Da Yan Qigong was withheld from the general public until 1978. Then 27th lineage holder Grand Master Yang Mei Jung (1895-2002) decided to teach this ancient Qigong practice and share its healing benefits to improve the quality of life of all people.The Rainy Day Practise is a simplified form to practise indoor during rainy days or when we can't go outside and can be practised in a confinded space, approx 1.5m x 1.5m. The theory and healing benefits are based on the interpretation of the original 1st 64 movement set.
