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Author: Ana Holub
Publisher: Llewellyn Worldwide
ISBN: 073873716X
Category : Self-Help
Languages : en
Pages : 175
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Book Description
Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become stronger and more compassionate: Create a sacred space Tell your story Navigate your emotional body Embrace your fear with love Listen for hidden messages Release with breath Witness the changes Learn the lessons Expand your soul Emanate a new life With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and into serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and divine consciousness. Praise: "Ana's heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness."—Frederic Luskin, PhD, author of Forgive for Good "Ana Holub's perspective and wisdom on forgiveness has the power to change your life at the deepest level. Buckle up. She is an amazing, gentle, profound writer."—Anne Lamott, author of Help, Thanks, Wow "This book gives you deep understanding and the step-by-step tools you need to be emotionally healthy, happy, and compassionate with yourself and others. A must read for anyone who's had some tough times in life. Highly recommended!"—Colin Tipping, author of Radical Forgiveness
Author: Ana Holub
Publisher: Llewellyn Worldwide
ISBN: 073873716X
Category : Self-Help
Languages : en
Pages : 175
Get Book Here
Book Description
Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become stronger and more compassionate: Create a sacred space Tell your story Navigate your emotional body Embrace your fear with love Listen for hidden messages Release with breath Witness the changes Learn the lessons Expand your soul Emanate a new life With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and into serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and divine consciousness. Praise: "Ana's heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness."—Frederic Luskin, PhD, author of Forgive for Good "Ana Holub's perspective and wisdom on forgiveness has the power to change your life at the deepest level. Buckle up. She is an amazing, gentle, profound writer."—Anne Lamott, author of Help, Thanks, Wow "This book gives you deep understanding and the step-by-step tools you need to be emotionally healthy, happy, and compassionate with yourself and others. A must read for anyone who's had some tough times in life. Highly recommended!"—Colin Tipping, author of Radical Forgiveness
Author: Colin Tipping
Publisher: Colin Tipping
ISBN: 9780982179000
Category : Body, Mind & Spirit
Languages : en
Pages : 218
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Book Description
A remarkable book that offers amazing insights into how our unresolved issues with our parents can dramatically effect our happiness and our success in our adult lives. It gives very practical advice on how to easily dissolve the blocks using Radical Forgiveness and several co-authors share their experiences as example. This book is best read just before visiting family at Thanksgiving! But even if your parents are dead, it still offers a way to come to peace with your parents.
Author: Scott P. Sells
Publisher: Springer Publishing Company
ISBN: 0826171885
Category : Psychology
Languages : en
Pages : 392
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Book Description
"This book builds upon my early work and the work and others by offering a comprehensive guide to practitioners interested in facing and helping to heal trauma and manage the drama systemically with a special focus on children and adolescents. The FST Model is a contribution to the fields of trauma, family sciences, and human development practice." --Charles R. Figley, PhD; Kurzweg Chair in Disaster Mental Health at Tulane University in New Orleans This is the first book that addresses trauma treatment for child and adolescents using a Family Systems Trauma (FST) model which goes beyond individual therapy to include the child and their entire family. Co-written by a renowned family therapist who created the Parenting with Love and Limits® model, it delivers a research-based , step-by-step approach that incorporates the child’s immediate family along with their extended family to treat the traumatized child or adolescent. Using a "stress chart," the child or adolescent's trauma symptoms are quickly identified. This strategy guides therapists in accurately diagnosing root causes of the child's trauma and culminates in the creation of co-created "wound playbooks" to heal trauma in both the child as well as other family members. Additional helpful features include extensive case examples, a menu of trauma techniques, wound playbook examples, evaluation forms, client handouts, and other practical tools to provide the therapist with a complete guide to implementing this approach. Child and family therapists, social workers, mental health counselors, and psychologists working in a variety of settings will find this book a valuable resource. Key Features: Provides a step-by-step, practice focused, time-limited model Uses a family systems approach for addressing child and adolescent trauma--the only book of its kind Includes useful tools such as checklists, client handouts, and evaluation forms
Author: Tracie Miles
Publisher: David C Cook
ISBN: 0781414458
Category : Religion
Languages : en
Pages : 184
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Book Description
In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
Author: Debbie Babitt
Publisher: Penzler Publishers
ISBN: 1613162073
Category : Fiction
Languages : en
Pages : 300
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Book Description
Danger stalks the Ozarks. “A big southern gothic thriller packed with secrets . . . Original, dark, and staggering.” —Samantha Downing, USA Today–bestselling author of My Lovely Wife Mary Grace Dobbs is the first female sheriff of her Arkansas hometown, a position that doesn’t sit well with some of the locals. Keeping order and her demons at bay becomes an impossible task when a Black drifter suspected in earlier child disappearances returns to Repentance . . . and another sixth grader vanishes. With old prejudices and new secrets spilling out into the open, the modern world soon illuminates the village’s darkest corners. The case becomes even more fraught as a cult of white supremacists brings its gospel of hate to Repentance and violence explodes, claiming more lives. Racing to find the missing girl while fearing for the safety of her own sixth-grade daughter, Mary Grace must confront an unspeakable truth—and face a decision no parent should ever have to make. Set in the remote Ozark hills, where the secrets run as deep as the hollows, Saving Grace blends elements of To Kill a Mockingbird with twisty, edge-of-your-seat psychological suspense. This startling debut novel introduces a captivating protagonist whose concept of good and evil can shape a young girl—then and now. “The scariest literary ride of the year . . . nothing short of breath-taking and the ending will blow your socks off.” —John Lescroart, New York Times–bestselling author “An ingenious multi-generational plot reaches a terrifying crescendo you won’t easily forget.” —Joseph Finder, New York Times–bestselling author
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Bettye Griffin
Publisher: Dafina
ISBN: 1496702891
Category : Fiction
Languages : en
Pages : 388
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Book Description
Elyse, Susan, and Grace couldn't be happier when their friend Pat organizes a reunion for past residents of the Chicago housing project where they all grew up. It is, after all, celebrating the fiftieth anniversary of its opening, and like their long-ago home, the lifelong friends are also turning fifty. But none of them suspects the event will have life-altering changes... Elyse plans to attend with her husband, but as usual lately, he bows out, pleading fatigue. He's thirteen years her senior, and Elyse fears he's slowing down. But does that mean she has to? Susan also arrives alone. Her marriage is faltering since her diagnosis of breast cancer. But when she runs into a former flame, it feels like time has stood still... Twice divorced, Grace needs a distraction, and she finds it in Eric. Once a cute kid four years Grace's junior, Eric is now a handsome man whose age doesn't matter--but their differences in financial status might... And forced by her parents to give up the love of her life after a family tragedy, Pat never again found love. When an old friend from law school sees a media report about the reunion and contacts her, will she at last find the love that's eluded her? Now it's time for four friends to kick off a new chapter in each of their lives as past memories join with present temptations and future hopes...
Author: J. S. Park
Publisher: Moody Publishers
ISBN: 0802498817
Category : Religion
Languages : en
Pages : 283
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Book Description
Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.
Author: Robert Harlow
Publisher: Xlibris Corporation
ISBN: 1465315721
Category : Fiction
Languages : en
Pages : 403
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Book Description
Paul Nolan lives a sometimes blackly comic, sometimes tragic life, that appears completely concerned with sex. Sex as revolt, sex as conquest. Sex as definition. Ironically, sex is the main reason for his failure as a man. He wants to be a good husband and father, but he is driven by obsessions whose roots are unknown, a mystery that is unravelled during a bizarre week that begins with indiscretions in Reno and ends with his exile from home and family in the middle of a party held to sell a surreal outdoor sculpture that appears one morning on his lawn.
Author: Elyse M. Fitzpatrick
Publisher:
ISBN: 9781433520099
Category : Religion
Languages : en
Pages : 0
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Book Description
Helping Christian parents raise their children with grace and the gospel, this book addresses topics such as the law, God's forgiveness and love, and true heart obedience--a great resource for raising grace-filled kids.
