Author: Douwe Draaisma
Publisher: Cambridge University Press
ISBN: 110764626X
Category : Psychology
Languages : en
Pages : 287
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Book Description
Entertaining and educational, Douwe Draaisma's Why Life Speeds Up As You Get Older raises almost as many questions as it answers. Draaisma applies a blend of scholarship, poetic sensibility and keen observation in exploring the nature of autobiographical memory, covering subjects such as déj...-vu, near death experiences and the effect of severe trauma on memory recall, as well as human perceptions of time at different stages in life. A highly accessible and personal read, this book will not fail to touch or provoke thought in its readers.
Author: Douwe Draaisma
Publisher: Cambridge University Press
ISBN: 1107394678
Category : Psychology
Languages : en
Pages :
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Book Description
Entertaining and educational, Douwe Draaisma's Why Life Speeds Up As You Get Older raises almost as many questions as it answers. Draaisma applies a blend of scholarship, poetic sensibility and keen observation in exploring the nature of autobiographical memory, covering subjects such as déjà-vu, near death experiences and the effect of severe trauma on memory recall, as well as human perceptions of time at different stages in life. A highly accessible and personal read, this book will not fail to touch or provoke thought in its readers.
Author: D. Draaisma
Publisher: Cambridge University Press
ISBN: 9780521650243
Category : History
Languages : en
Pages : 270
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Book Description
What is memory? It is at the same time ephemeral, unreliable and essential to everything we do. Without memory we lose our sense of identity, reasoning, even our ability to perform simple physical tasks. Yet it is also elusive and difficult to define, and throughout the ages philosophers and psychologists have used metaphors as a way of understanding it. First published in 2000, this fascinating book takes the reader on a guided tour of these metaphors of memory from ancient times to the present day. Crossing continents and disciplines, it provides a compelling history of ideas about the mind by exploring the way these metaphors have been used - metaphors often derived from the techniques and instruments developed over the years to store information, ranging from wax tablets and books to photography, computers and even the hologram. Accessible and thought-provoking, this book should be read by anyone who is interested in memory and the mind.
Author: Claudia Hammond
Publisher: House of Anansi
ISBN: 1770892133
Category : Science
Languages : en
Pages : 257
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Book Description
We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it? Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, acclaimed writer and broadcaster Claudia Hammond delves into the mysteries of time perception. Along the way, she introduces us to an extraordinary array of colourful characters willing to go to great lengths in the interests of research, such as the French speleologist Michel, who spends two months in an ice cave in complete darkness. Time Warped shows us how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.
Author: Douwe Draaisma
Publisher: Cambridge University Press
ISBN: 9781139459662
Category : Psychology
Languages : en
Pages : 296
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Book Description
Is it true, as the novelist Cees Nooteboom once wrote, that 'Memory is like a dog that lies down where it pleases'? Where do the long, lazy summers of our childhood go? Why is it that as we grow older time seems to condense, speed up, elude us, while in old age significant events from our distant past can seem as vivid and real as what happened yesterday? In this enchanting and thoughtful book, Douwe Draaisma, author of the internationally acclaimed Metaphors of Memory, explores the nature of autobiographical memory. Applying a unique blend of scholarship, poetic sensibility and keen observation he tackles such extraordinary phenomena as déjà-vu, near-death experiences, the memory feats of idiot-savants and the effects of extreme trauma on memory recall. Raising almost as many questions as it answers, this fascinating book will not fail to touch you at the same time as it educates and entertains.
Author: Catherine A. Sanderson
Publisher: BenBella Books
ISBN: 1946885711
Category : Self-Help
Languages : en
Pages : 228
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Book Description
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
Author: Douwe Draaisma
Publisher: Yale University Press
ISBN: 0300198523
Category : Psychology
Languages : en
Pages : 134
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Book Description
“An entertaining discussion” of the role memory plays in our lives as we age, including an interview with Oliver Sacks (Times Higher Education Supplement). When we can’t call to mind the name of someone we’ve known for years, or walk into a room and forget what we came for, we start worrying. Are these lapses just “senior moments,” or something serious like dementia? In this book, a renowned specialist explores the topic of memory in later life—not only the problems but the surprisingly unexpected pleasures it can offer, such as the “reminiscence effect.” Avoiding jargon, Douwe Draaisma explains neurological phenomena and also includes a long interview with Oliver Sacks, who speaks of his own memory changes as he entered his sixties. Draaisma moves smoothly from anecdote to research and back, weaving stories and science into a compelling description of the terrain of memory and forgetfulness, dismantling myths and helping us to value the abilities of the aging mind. “For readers, the most welcome aspect of this book may be his heartening examples of the wisdom that comes with old age.”—The Washington Post “He engages with topics of considerable social and psychological importance…his use of varied sources is refreshing.”—Times Higher Education Supplement
Author: Marc Wittmann
Publisher: MIT Press
ISBN: 0262034026
Category : Psychology
Languages : en
Pages : 185
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Book Description
An expert explores the riddle of subjective time, from why time speeds up as we grow older to the connection between time and consciousness.
Author: Steve Taylor
Publisher: Icon Books
ISBN: 9781848312630
Category : Psychology
Languages : en
Pages : 256
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Book Description
Why does time seem to speed up as we get older? Why does it seem to drag when we're bored or in pain, or to go slowly when we're in unfamiliar environments? Why does it slow down dramatically in accidents and emergency situations, when sportspeople are 'in the zone', or in higher states of consciousness? "Making Time" explains why we have these different perceptions of time, suggesting that there are five basic 'laws' of psychological time and uncovering the factors which cause them. It uses evidence from modern physics and unusual states of consciousness to suggest that our normal sense of time is an illusion, 'created' by our minds. But perhaps more importantly, on a practical level, this book shows us what we can do to control our sense of time passing, to make it pass slowly or quickly in different situations. It suggests that it is possible for us to live through more time in our lives, and so effectively increase the amount of time which we are alive for. In the final chapter, Steve Taylor uses insights from Buddhism - investigating the practices of mindfulness and meditation - to show how we can actually transcend linear time, and learn to live fully in the present moment.
Author: Annabel Streets
Publisher: Piatkus Books
ISBN: 9780349419695
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
