Whole Fresh Ripe Raw Organic Plants PDF Download
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Author: Mother Publishing
Publisher:
ISBN: 9781650014838
Category :
Languages : en
Pages : 122
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Book Description
Features: 120 blank, wide-lined white pages Duo-Sided, lined paper, with line at top for date entry 6" x 9" dimensions. Perfect size for your desk, tote bag, backpack, or purse at school, home, and work For use as a notebook, journal, diary, or composition book Perfectly suited for taking notes, writing, organizing lists, brainstorming, or journaling The perfect gift for kids and adults on any gift giving occasion
Author: Mother Publishing
Publisher:
ISBN: 9781650014838
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Features: 120 blank, wide-lined white pages Duo-Sided, lined paper, with line at top for date entry 6" x 9" dimensions. Perfect size for your desk, tote bag, backpack, or purse at school, home, and work For use as a notebook, journal, diary, or composition book Perfectly suited for taking notes, writing, organizing lists, brainstorming, or journaling The perfect gift for kids and adults on any gift giving occasion
Author: Mother Publishing
Publisher:
ISBN: 9781679696695
Category :
Languages : en
Pages : 122
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Book Description
Features: 120 Graph paper, white pages Duo-Sided, graph paper, 5 millimeter x 5 millimeter squares 6" x 9" dimensions. Perfect size for your desk, tote bag, backpack, or purse at school, home, and work For use as a notebook, journal, diary, or composition book Perfectly suited for taking notes, writing, organizing lists, brainstorming, or journaling The perfect gift for kids and adults on any gift giving occasion
Author: Mother Publishing
Publisher:
ISBN: 9781679695360
Category :
Languages : en
Pages : 122
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Book Description
Features: 120 Dream Recording pages Duo-Sided lined white paper with sections to record your thoughts before sleep, emotions before sleep, your dream, interpretation, feeling upon awakening, and extra comments 6" x 9" dimensions. Perfect for this trying to find meaning to their dreams while they sleep For use before going to bed, and immediately upon waking up Perfect for a dreamer, or those who have lucid dreams The perfect gift for kids and adults on any gift giving occasion
Author: Douglas Graham
Publisher: FoodNSport
ISBN: 189383199X
Category : Health & Fitness
Languages : en
Pages : 392
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Book Description
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
Author: Laura Dawn
Publisher: Morgan James Publishing
ISBN: 1630472069
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Break unhealthy food habits with these practical steps that combat the mental and emotional factors keeping us hooked, unhappy, and overweight. Our relationship with food extends far beyond survival. It incorporates aspects of physiology, emotions, thought patterns, and how we feel about ourselves—all influenced by a culture that turns food into a source of compulsion and guilt. Despite our best efforts, many of us remain hooked to unhealthy food habits—habits that keep us overweight and unhappy. In Unhooked, Laura Dawn sheds light on the food struggle from six essential perspectives: environmental, physiological, behavioral, mental, emotional, and spiritual. And she provides concrete steps you can take to free yourself from your personal food traps—whether it’s chronic overeating, incessant cravings, food addiction, yo-yo dieting, disordered eating, or the inability to eat certain foods in moderation. These steps empower us to shift our perspective on food, fueling our transformation to vibrant health and reminding us that we are all worthy of living the healthy lives of our dreams.
Author: Mike White
Publisher: Optimal Breathing Press
ISBN: 1883417503
Category :
Languages : en
Pages : 99
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Book Description
Biochemical and Environmental Aspects of the Optimal Breathing Development System
Author: Cherie Soria
Publisher: John Wiley & Sons
ISBN: 1118461126
Category : Cooking
Languages : en
Pages : 395
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Book Description
The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.
Author: Margarita Restrepo (CPBN)
Publisher: Running Press Adult
ISBN: 0762460245
Category : Cooking
Languages : en
Pages : 298
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Book Description
"Food isn't just food, it can be medicine! A whole food, plant-based diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. Far from being a fad, knowing the health benefits of certain foods have become "must-have" information for many households--but the big question is: "How do I make it delicious?" The Master Plants Cookbook, complied by the founder and editor of Naked Food magazine, features the 33 essential superfoods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, The Master Plants Cookbook will inspire readers to try these health-promoting, radiant super foods--and spark a new love for real, organic cuisine that pack a powerful healing punch."--Amazon.com.
Author: Lim T. K.
Publisher: Springer Science & Business Media
ISBN: 9400725337
Category : Science
Languages : en
Pages : 917
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Book Description
This book continues as volume 3 of a multi-compendium on Edible Medicinal and Non-Medicinal Plants. It covers edible fruits/seeds used fresh or processed, as vegetables, spices, stimulants, edible oils and beverages. It encompasses species from the following families: Ginkgoaceae, Gnetaceae, Juglandaceae, Lauraceae, Lecythidaceae, Magnoliaceae, Malpighiaceae, Malvaceae, Marantaceae, Meliaceae, Moraceae, Moringaceae, Muntigiaceae, Musaceae, Myristicaceae and Myrtaceae. This work will be of significant interest to scientists, researchers, medical practitioners, pharmacologists, ethnobotanists, horticulturists, food nutritionists, agriculturists, botanists, conservationists, lecturers, students and the general public. Topics covered include: taxonomy; common/English and vernacular names; origin and distribution; agroecology; edible plant parts and uses; botany; nutritive and pharmacological properties, medicinal uses and research findings; nonedible uses; and selected references.
Author: Natasha Kyssa
Publisher: arsenal pulp press
ISBN: 1551525062
Category : Cooking
Languages : en
Pages : 262
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Book Description
Plant-based, gluten-free recipes featuring whole and unprocessed foods (both raw and cooked), providing a multi-faceted approach to health and nutrition.
