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Author: Gary Hyland
Publisher: Regina : Coteau Books
ISBN: 9781550501063
Category : Poetry
Languages : en
Pages : 110
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Book Description
Author: Gary Hyland
Publisher: Regina : Coteau Books
ISBN: 9781550501063
Category : Poetry
Languages : en
Pages : 110
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Book Description
Author: Jesse Tsao
Publisher: Weiser Books
ISBN: 9781578631261
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Many homes do not have enough space to practice conventional Tai Chi. Tai Chi master Jesse Tsao explains his spaceless mini Tai Chi, a form combining five major styles in one comprehensive form, which takes only three to five minutes to practice in less than 40 square feet of space.
Author: Fuxing Zhang
Publisher: Weiser Books
ISBN: 9780877288916
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long Form, and Push Hands. Zhang provides easy-to-understand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easy-on-the-body movements bring increased health and freedom from stress. Index.
Author: Chinese Health Qigong Association
Publisher: Singing Dragon
ISBN: 9781848194182
Category : Breathing exercises
Languages : en
Pages : 112
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Book Description
Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.
Author: Dr Tsewang Yishey Pemba
Publisher: Niyogi Books
ISBN: 9385285629
Category : Fiction
Languages : en
Pages : 537
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Book Description
A posthumous novel by Dr Tsewang Yishey Pemba, the founding father of Tibetan-English literature, White Crane, Lend me your Wings is a historical fiction set in the breathtakingly beautiful Nyarong Valley of the Kham province of Eastern Tibet in the first half of the twentieth century. Dr Pemba skillfully weaves a dazzling tapestry of individual lives and sweeping events creating an epic vision of a country and people during a time of tremendous upheaval. The novel begins with a never-told-before story of a failed Christian mission in Tibet and takes one into the heartland of Eastern Tibet by capturing the zeitgeist of the fierce warrior tribe of Khampas ruled by chieftains. This coming-of-age narrative is a riveting tale of vengeance, warfare and love unfolded through the life story of two young boys and their family and friends. The personal drama gets embroiled in a national catastrophe as China invades Tibet forcing it out of its isolation. Ultimately, the novel delves into themes such as tradition versus modernity, individual choice and freedom, the nature of governance, the role of religion in people’s lives, the inevitability of change and the importance of human values such as loyalty and compassion.
Author: George Avalon
Publisher: Lulu.com
ISBN: 1326893440
Category :
Languages : en
Pages : 106
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Book Description
Little understood in the West, Tai Chi is a complete spiritual, meditational, and healing program which takes the person from the ordinary world, through the psychic, to the spiritual and beyond. It is so perfect that it even contains safe-guards to protect the person along their spiritual journey. If there was ever a spiritual discipline given to Humankind - it is Tai Chi. This book, Tai Chi The Spiritual Way, is unique in that it explains in plain English the spiritual, healing, and meditational aspects of Tai Chi. It is therefore an ideal book for those people new to Tai Chi, and those who have had more experience. Tai Chi is a form of moving meditation, healing exercise, and spiritual discipline, and this book therefore also appeals to a wide range of New Age and Alternative Therapy enquirers.
Author: Mary Chloe Schoolcraft Saunders
Publisher: Inner Traditions / Bear & Co
ISBN: 9781879181755
Category : Juvenile Nonfiction
Languages : en
Pages : 60
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Book Description
Uses a story emphasizing personal possibilities to provide instructions for creating an origami bird.
Author: Loretta M. Wollering
Publisher: The Rosen Publishing Group, Inc
ISBN: 1477781676
Category : Juvenile Nonfiction
Languages : en
Pages : 192
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Book Description
This lavishly illustrated guidebook is the perfect way to introduce readers to the time-honored art of tai chi. The first chapter offers an account of tai chi’s history and philosophical underpinnings, including descriptions of the major schools of tai chi. Subsequent chapters present a series of positions that flow into each other to create several tai chi routines. Each spread of these chapters features a photograph of a tai chi practitioner doing a position, accompanied by a cutaway anatomical drawing of the practitioner in that position. Tips on how to do each position properly are also included.
Author: Conor Kilgallon
Publisher: The Rosen Publishing Group, Inc
ISBN: 1448848288
Category : Juvenile Nonfiction
Languages : en
Pages : 96
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Book Description
Provides an introduction to tai chi, describing the fundamentals of tai chi practice and presenting twenty-four form sequences.
Author: C. S. Tang
Publisher: Singing Dragon
ISBN: 1848191405
Category : Sports & Recreation
Languages : en
Pages : 354
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Book Description
Originally published: London: Line of Intent, Inc., 2011.
