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Author: Eva Eland
Publisher: Random House Books for Young Readers
ISBN: 0593127714
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
This follow-up to When Sadness Is at Your Door suggests that happiness can always be found by looking within. This helpful picture book is a great introduction to mindfulness and emotional literacy. A spare text and simple illustrations encourage readers to find happiness even if it feels far away. The book gives it a shape, turning this elusive emotion into something real while acknowledging that you can't be happy all the time. The thoughtful text reassures readers that when happiness is hard to find, they can look for it in many places. Sharing something with a friend or reaching out to someone who needs it can lead to happiness. Recognize and treasure it when you experience it, knowing that happiness begins with you. Perfect for kids and for adult readers tackling these feelings themselves!
Author: Eva Eland
Publisher: Random House Books for Young Readers
ISBN: 0593127714
Category : Juvenile Fiction
Languages : en
Pages : 32
Get Book
Book Description
This follow-up to When Sadness Is at Your Door suggests that happiness can always be found by looking within. This helpful picture book is a great introduction to mindfulness and emotional literacy. A spare text and simple illustrations encourage readers to find happiness even if it feels far away. The book gives it a shape, turning this elusive emotion into something real while acknowledging that you can't be happy all the time. The thoughtful text reassures readers that when happiness is hard to find, they can look for it in many places. Sharing something with a friend or reaching out to someone who needs it can lead to happiness. Recognize and treasure it when you experience it, knowing that happiness begins with you. Perfect for kids and for adult readers tackling these feelings themselves!
Author: Eva Eland
Publisher: Random House
ISBN: 178761154X
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
When Sadness arrives, try not to be afraid: give it a name, listen to it and spend some time together. Maybe all it wants is to know that it’s welcome. This beautiful debut by new author-illustrator talent Eva Eland takes a poignant but uplifting look at dealing with uncomfortable emotions.
Author: Katherine Center
Publisher: St. Martin's Griffin
ISBN: 1466847697
Category : Fiction
Languages : en
Pages : 321
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Book Description
As seen on Netflix - from the New York Times bestselling author of The Bodyguard and Hello Stranger Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming—she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example—or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especiallydoesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course—and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best—a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find.
Author: Gelong Thubten
Publisher: St. Martin's Essentials
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 152
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Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Nancy Tupper Ling
Publisher: Chronicle Books
ISBN: 145213555X
Category : Juvenile Fiction
Languages : en
Pages : 49
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Book Description
Told in verse, a Chinese American girl and her little brother protest the idea of moving, until their grandmother teaches them a special trick to make the change easier.
Author: Jonas Brothers
Publisher: Hal Leonard Corporation
ISBN: 1540068919
Category : Music
Languages : en
Pages : 99
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Book Description
(Piano/Vocal/Guitar Artist Songbook). 14 songs arranged for piano and voice with guitar chord frames from the 2019 album marking the triumphant return of this trio of brothers who started out as Disney Channel stars. Includes: Comeback * Cool * Don't Throw It Away * Every Single Time * Happy When I'm Sad * Hesitate * I Believe * Love Her * Only Human * Rollercoaster * Strangers * Sucker * Trust * Used to Be.
Author: Harry Mier
Publisher:
ISBN: 9781258474805
Category :
Languages : en
Pages : 96
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Book Description
Author:
Publisher: Simon and Schuster
ISBN: 1507216483
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Seize the day and begin your morning routine with positivity and inspiration using this beautiful easy-to-use guided journal that helps you boost productivity and make the most of each day. Great days start with The Good Morning Journal! Each day is a blank slate—a gift that we choose how to use. You can begin each day with clarity, purpose, and inspiration with The Good Morning Journal. This beautiful, easy-to-use guided journal is filled with quick, thoughtful prompts that help you recognize what you want to accomplish—and why—and create a simple plan to achieve your goals. You’ll also find motivating and inspiring quotes that spark a positive mindset and encourage you throughout the day. With this journal, you’ll be able to identify your true passions—the activities, ideas, and items that mean the most to you—and thoughtfully arrange your day to prioritize these passions. Start living with more purpose, accomplish your goals, achieve your dreams, and fill your days with more joy than ever.
Author: Heather Harpham
Publisher: Henry Holt
ISBN: 1250131561
Category : Biography & Autobiography
Languages : en
Pages : 318
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Book Description
Harpham recounts her story of fear and ultimate gratitude when--while separated from her polar-opposite husband--she gives birth of a girl with a serious illness.
Author: Teresa Aubele
Publisher: Simon and Schuster
ISBN: 1440511810
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.
