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Author: Scott Barry Kaufman, PhD
Publisher: Penguin
ISBN: 0593538633
Category : Self-Help
Languages : en
Pages : 225
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Book Description
A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living? Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more—and each exercise is grounded in the latest research from the fields of psychology and positive medicine. Whether you’re healing from loss, adapting to the new normal, or simply looking ahead to life’s next chapter, this supportive and insightful guide will help you steer yourself to calmer waters—and deeper connection to your values, your life vision, and ultimately your most authentic self.
Author: Mara Wilson
Publisher: Penguin
ISBN: 0698407016
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
"Thoughtfully traces [Mara Wilson's] journey from child actress to Hollywood dropout...Who is she now? She's a writer." —NPR's "Guide To 2016’s Great Reads" “Growing up, I wanted to be Mara Wilson. Where Am I Now? is a delight.” —Ilana Glazer, cocreator and star of Broad City Named a best book of the month by GoodReads and Entertainment Weekly A former child actor best known for her starring roles in Matilda and Mrs. Doubtfire, Mara Wilson has always felt a little young and out of place: as the only kid on a film set full of adults, the first daughter in a house full of boys, a Valley girl in New York and a neurotic in California, and a grown-up the world still remembers as a little girl. Tackling everything from what she learned about sex on the set of Melrose Place, to discovering in adolescence that she was no longer “cute” enough for Hollywood, these essays chart her journey from accidental fame to relative (but happy) obscurity. They also illuminate universal struggles, like navigating love and loss, and figuring out who you are and where you belong. Candid, insightful, moving, and hilarious, Where Am I Now? introduces Mara Wilson as a brilliant new chronicler of the experience that is growing up female.
Author: Daniela Owen
Publisher:
ISBN: 9781955151153
Category :
Languages : en
Pages : 46
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Book Description
"Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.
Author: Scott Barry Kaufman, PhD
Publisher: Penguin
ISBN: 0593538633
Category : Self-Help
Languages : en
Pages : 225
Get Book Here
Book Description
A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living? Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more—and each exercise is grounded in the latest research from the fields of psychology and positive medicine. Whether you’re healing from loss, adapting to the new normal, or simply looking ahead to life’s next chapter, this supportive and insightful guide will help you steer yourself to calmer waters—and deeper connection to your values, your life vision, and ultimately your most authentic self.
Author: Adrian Hanks
Publisher:
ISBN: 9780646924670
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Where Am 'I' Right Now? is the new authoritative, leading edge and practical book on personal and spiritual development for the 21st century. It refreshingly offers us ways to move far beyond the 'what' to do world, to the more practical and empowering world of 'how' to do it - a rare find in today's rapidly expanding personal development market. This book could easily become one of your best companions and friends for life! It has been written to support and enrich the journey of personal and spiritual development and help improve people's lives. It has, throughout its pages, a blend of raw honesty, delicate vulnerability and strong passionate ideas, along with some light hearted humour. This book is filled with stories from clients and participants from the authors work as a therapist and coach, offers new insights and understandings and has some very interesting practical and empowering exercises to positively challenge, expand and educate the reader.
Author: Susie Crosby
Publisher: Harvest House Publishers
ISBN: 0736974806
Category : Religion
Languages : en
Pages : 210
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Book Description
One Word Can Inspire Unending Gratitude There is power in words. The words we read and the words we speak. Power to build and power to destroy. One word—just one—is all it takes to turn a day around. Just one word is all it takes to set your mind on the never-ending power of God’s work in your life. In these delightful meditations, Susie Crosby draws out one unexpected word from a daily Scripture verse—words like “steep,” “roomy,” and “multiply.” As she explores each theme, she shows you a mighty God who is there for you, who calls you to live, and who you can invite into your day with just one word. Here you will find a simple and heartfelt recipe for keeping your eyes on Jesus throughout your week. Uncover a wealth of spiritual insight in just one word!
Author: Robert J. Wicks
Publisher: Paulist Press
ISBN: 9780809135219
Category : Religion
Languages : en
Pages : 604
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Book Description
An applied spirituality handbook that covers an array of topics relevant to professionals' daily work in pastoral care
Author: Denise Richards
Publisher: Simon and Schuster
ISBN: 145163322X
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
From former model, actress, and reality TV star Richards ("It's Complicated")comes a raw, honest, and uplifting memoir.
Author: United States. Congress. Senate. Select Committee on Intelligence. Subcommittee on Intelligence and the Rights of Americans
Publisher:
ISBN:
Category : Eavesdropping
Languages : en
Pages : 324
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Book Description
Author: Colleen Hoover
Publisher: Simon and Schuster
ISBN: 1476783284
Category : Fiction
Languages : en
Pages : 176
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Book Description
Includes an excerpt from the author's Maybe someday.
Author: Abbie Smith
Publisher: Multnomah
ISBN: 0307562743
Category : Young Adult Nonfiction
Languages : en
Pages : 210
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Book Description
From dorm and Greek life to dating and academia, every piece of the college equation becomes a loaded opportunity for you—and your faith—to thrive. Can You Keep Your Faith in College? will help guide you through the best years of your life. You’re not alone in the struggle to maintain the faith you carried with you when you first set foot on campus. Packed with encouragement specifically for these trying years, Can You Keep Your Faith in College compiles experiences shared by students from more than fifty schools across the nation, and targets pertinent issues including, “The Transition,” academics, dorm life, peer pressure, extracurricular activities, sports, Greek life, dating, studying abroad, racial relations, and “God’s Surprise Encounters.” Don’t let your faith whittle away; build it up! It’s what defines you.
