The Non-Toxic Avenger

The Non-Toxic Avenger PDF Author: Deanna Duke
Publisher: New Society Publishers
ISBN: 1550924869
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Most of us turn a blind eye to the startling array of chemicals lurking in everything from shampoo to baby bottles to the bills in our wallets, choosing to believe that government agencies ensure the safety of the products we wear, use, ingest and breathe in daily. Yet the standards for product safety in North America lag far behind those of other countries. We frequently hear that a substance we’ve relied on for years turns out to have serious effects onour health, the environment, or both. After coming to terms with the fact that the autism and cancer which had impacted her family were most likely the result of environmental toxins, author Deanna Duke undertook a mission to dramatically reduce her family’s chemical exposure. She committed to drastically reducing the levels of all known chemicals in both her home and work environments, using the help of bodyburden testing to see what effect, if any, she was able to have on the level of toxins in her body. Follow Deanna’s journey as she uncovers how insidious and invasive environmental toxins are. Learn about your day-to-day chemical exposure, the implications for your health, and what you can do about it. And find out whether the author’s quest is mission impossible, or whether she is ultimately able to improve her family’s health by taking steps towardsleading a chemical-free life.

What You Don't Know Can't Hurt You

What You Don't Know Can't Hurt You PDF Author: Lucie Riley
Publisher: Createspace Independent Publishing Platform
ISBN: 9781495239212
Category : Fiction
Languages : en
Pages : 38

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Book Description
Gerard took risks. He loved women and had his pick of them. He felt that he could because he was good looking and had a good job. He loved women, but always took care of his wife and two sons whom he loved dearly. However he took one risk too many.

Lighten Up and Live

Lighten Up and Live PDF Author: Ken Davis
Publisher: BroadStreet Publishing Group LLC
ISBN: 142454954X
Category : Religion
Languages : en
Pages : 197

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Book Description
Comedian and motivational speaker Ken davis uses his unique sense of humor in 90 light hearted devotions designed to bring a smile to your face and a spark of inspiration to your day. Enjoy solid nuggets of truth from God's word and occassional opportunities to go deeper if you wish. The joy of the Lord is our strength. Take this opportunity to lighten up and live!

Love Like You've Never Been Hurt

Love Like You've Never Been Hurt PDF Author: Jentezen Franklin
Publisher: Chosen Books
ISBN: 1493413511
Category : Religion
Languages : en
Pages : 229

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Book Description
The human heart was created with a great capacity to love. But along with that comes a great capacity to feel pain. There is no denying that those who love us, who are closest to us, can wound us the most profoundly. That kind of pain can be difficult, if not impossible, to overcome. And it can feel even more impossible to continue loving in the face of it. Yet that is exactly what we are called to do. Sharing his own story of personal pain, pastor and New York Times bestselling author Jentezen Franklin shows us how to find the strength, courage, and motivation to set aside the hurt, see others as God sees them, and reach out in love. Through biblical and modern-day stories, he discusses different types of relational disappointment and heartache, and answers questions such as Why should I trust again? and How can I ever really forgive? The walls we build around our hearts to cut us off from pain are the very walls that block us from seeing hope, receiving healing, and feeling love. Here are the tools and inspiration you need to tear down those walls, work through your wounds, repair damaged relationships, and learn to love like you've never been hurt.

Financial Peace Revisited

Financial Peace Revisited PDF Author: Dave Ramsey
Publisher: Penguin
ISBN: 1101554444
Category : Business & Economics
Languages : en
Pages : 364

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Book Description
With the help of a #1 New York Times bestselling author and finance expert, set your finances right with these updated tactics and practices Dave Ramsey knows what it's like to have it all. By age twenty-six, he had established a four-million-dollar real estate portfolio, only to lose it by age thirty. He has since rebuilt his financial life and, through his workshops and his New York Times business bestsellers Financial Peace and More than Enough, he has helped hundreds of thousands of people to understand the forces behind their financial distress and how to set things right-financially, emotionally, and spiritually. In this new edition of Financial Peace, Ramsey has updated his tactics and philosophy to show even more readers: • how to get out of debt and stay out • the KISS rule of investing—"Keep It Simple, Stupid" • how to use the principle of contentment to guide financial decision making • how the flow of money can revolutionize relationships With practical and easy to follow methods and personal anecdotes, Financial Peace is the road map to personal control, financial security, a new, vital family dynamic, and lifetime peace.

What You Don't Know Can Not Only Hurt You, But Destroy You!...

What You Don't Know Can Not Only Hurt You, But Destroy You!... PDF Author: Stephen Samuel Lomax
Publisher: AuthorHouse
ISBN: 1449014305
Category : Christian life
Languages : en
Pages : 270

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Book Description
The main premise of the book: It was written to destroy ignorance and myth. It was written to separate fact from fiction and truth from folklore. It was written to highlight knowledge and establish it as a necessity of production, happiness and fulfillment of life. The book is a testimony that "the most violent element in society is ignorance," "A mind is a terrible thing to waste and if you think education cost, try ignorance!" It was written to correct the historically dangerous sentiment that "What you don't know won't hurt you." But, let it be proclaimed from every mountain, hill and housetop, "What you don't know can not only hurt you, but, destroy you."

Teach Me How to Love

Teach Me How to Love PDF Author: Troy Spry
Publisher:
ISBN: 9780996486385
Category :
Languages : en
Pages : 112

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Book Description
If you're tired of being frustrated about dating, confused about how to make relationships work, or desperate to get over your ex, or if you just want to be empowered when it comes to love, then this book is for you. Whether you're single, married, in a relationship, or even if "it's complicated," you can finally have that passionate, secure, lasting relationship you've always wanted. This isn't a "how to" book or a guide to understanding men or women. This is a "change your mindset" book. Get ready to reflect, relate, and realize that there's more to love than you ever thought. Class is in session. Teach me how to love!

Overcoming Harm OCD

Overcoming Harm OCD PDF Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684031494
Category : Self-Help
Languages : en
Pages : 219

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Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Sleep, Insomnia, Stress: What you don't know can hurt you.

Sleep, Insomnia, Stress: What you don't know can hurt you. PDF Author: Patricia A. Farrell, Ph.D.
Publisher: Patricia A. Farrell Ph.D., LLC
ISBN: 1732836124
Category : Body, Mind & Spirit
Languages : en
Pages : 209

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Book Description
The secret to a healthy life is out and it all comes down to sleep. In Sleep, Insomnia, Stress, you'll receive solid information on what happens while we sleep and how this simple action affects our entire life, including men's sexual health. A valuable resource of research articles is included in addition to several self-tests to help you understand whether you're a "lark" or an "owl" and how that affects your work life. Don't sell sleep short and don't pile up that sleep debt; it's a matter of life and death.

The Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD PDF Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684035651
Category : Self-Help
Languages : en
Pages : 271

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Book Description
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

What I Don't Know Might Hurt Me (Dear Dumb Diary Year Two #4)

What I Don't Know Might Hurt Me (Dear Dumb Diary Year Two #4) PDF Author: Jim Benton
Publisher: Scholastic Inc.
ISBN: 0545606942
Category : Juvenile Fiction
Languages : en
Pages : 146

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Book Description
Bestselling author Jim Benton is back, continuing a new spin on a favorite series! Dear Dumb Diary, Just when I was pretty sure we could let the Student Awareness Committee quietly die a dignified death like some majestic old elephant or the Square Dancing Club, Angeline has to be aware of something. Great.And, of course, it couldn't be something interesting like nail polish or why maybe there should be a special class in nail polish and how to get it out of your beagle's ear. (Mom, if you're reading this, I'm not admitting anything. Somebody else could have painted a heart in his ear.)Angeline just had to be aware of one of those THINGS THAT ADULTS LIKE.