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Author: Patricia Ladis
Publisher: Simon and Schuster
ISBN: 0757323715
Category : Health & Fitness
Languages : en
Pages : 448
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Book Description
A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.
Author: Patricia Ladis
Publisher: Simon and Schuster
ISBN: 0757323715
Category : Health & Fitness
Languages : en
Pages : 448
Get Book Here
Book Description
A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.
Author: Sonnie Badu
Publisher:
ISBN: 9781680260885
Category :
Languages : en
Pages :
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Book Description
Author: L. Whaley
Publisher: Springer
ISBN: 0230295177
Category : History
Languages : en
Pages : 323
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Book Description
Women have engaged in healing from the beginning of history, often within the context of the home. This book studies the role, contributions and challenges faced by women healers in France, Spain, Italy and England, including medical practice among women in the Jewish and Muslim communities, from the later Middle Ages to approximately 1800.
Author: George MacDonald
Publisher: Library of Alexandria
ISBN: 146555047X
Category : Fiction
Languages : en
Pages : 164
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Book Description
Author: Philippa Gregory
Publisher: Simon and Schuster
ISBN: 143910199X
Category : Fiction
Languages : en
Pages : 528
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Book Description
#1 New York Times bestselling author Philippa Gregory weaves an unforgettable tale of a young woman’s sorcery and desire in Henry VIII’s England, where magic, lust, and power are forever intertwined. Growing up as an abandoned outcast on the moors, young Alys’ only company is her cruel foster mother, Morach, the local wise woman who is whispered to practice the dark arts. Alys joins a nunnery to escape the poverty and loneliness she has felt all her life, but all too soon her sanctuary is destroyed. King Henry VIII’s followers burn the holy place to the ground, and Alys only just manages to escape with her life, haunted by the screams of her sisters as they burned to death. She finds work in a castle not far from where she grew up as an old lord’s scribe, where she falls obsessively in love with his son Hugo. But Hugo is already married to a proud woman named Catherine. Driven to desperation by her desire, she summons the most dangerous powers Morach taught her, but quickly the passionate triangle of Alys, Hugo, and Catherine begins to explode, launching them into uncharted sexual waters. The magic Alys has conjured now has a life of its own—a life that is horrifyingly and disastrously out of control. Is she a witch? Since heresy means the stake, and witchcraft the rope, Alys is in mortal danger, treading a perilous path between her faith and her own power.
Author: Laura Steward Atchison
Publisher: Morgan James Publishing
ISBN: 1614483442
Category : Business & Economics
Languages : en
Pages : 191
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Book Description
Whether stuck on autopilot or totally off course, What Would a Wise Woman Do? provides a roadmap for today's woman back to a more authentic and joyful life. Laura Atchison had it all-a great career, ambitious goals, and loving family-when she realized she was off course. By digging deeper, she discovered she hadn't been asking herself the right questions-and as a result, had been living the wrong answers. By revealing her riveting and candid story—including mistakes she made along the way—Atchison provides practical lessons on how to be a more wise and fulfilled woman by asking the right key questions in career, family, relationships, spiritual life, finances, and more.
Author: Susun S. Weed
Publisher: Ash Tree Publishing
ISBN: 9780961462024
Category : Cooking
Languages : en
Pages : 314
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Book Description
Healing Wise sets forth the foundations of the Wise Woman Tradition, contrasting them with the Heroic and Scientific views of healing. "Weeds draw us into ancient wisdom in a clear and refreshing way," says herbalist Rosemary Gladstar. I see the Wise Woman. She carries a blanket of compassion. She wears a robe of wisdom. From her shoulders, a mantle of power flows. She ties the threads of our lives together. I see the Wise Woman. And she sees me. Seven herbs -- burdock, chickweed, dandelion, nettle, oatstraw, seaweed, and violet -- are explored in depth. Each monograph includes the "voice" of the herb, a weed walk to encounter the herb in its environment, detailed instructions for harvesting and preparation, properties and uses for every part of the herb, pertinent facts, fun folklore, and recipes for gourmet foodstuffs, wines, beers, cosmetics, and more.
Author: Kingsley Okonkwo
Publisher: Createspace Independent Publishing Platform
ISBN: 9781726010078
Category :
Languages : en
Pages : 114
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Book Description
Women are often times very emotional when it comes to relationships and marriage and as a result, they make very important decisions based on feelings. However, if you desire a great marriage, then it's time you asked the right questions. This book will guide you through 7 very important questions to ask before you walk down the aisle.
Author: Ruth Schwenk
Publisher: Zondervan
ISBN: 031034946X
Category : Religion
Languages : en
Pages : 208
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Book Description
Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."
Author: Kathy Henderson
Publisher: Lincoln Children's Books
ISBN: 9781845074470
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
One evening long ago, three women in three very different corners of the world are struck by the light of a bright new rising star, and each feels compelled to follow it. The three women meet on a path of starlight, and together they walk through the hills to a small thatched stable, where a baby lies in a makeshift crib, surrounded by expensive gifts. The women have nothing to give except gifts from the heart. Mary Hoffman?s beautiful story, enhanced by Lynne Russell?s glowing artwork, gently reminds all readers of the contributions women have made to Christianity.
