What Was I Thinking? My Life with Bipolar Disorder PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download What Was I Thinking? My Life with Bipolar Disorder PDF full book. Access full book title What Was I Thinking? My Life with Bipolar Disorder by Bermaliz Sanchez. Download full books in PDF and EPUB format.
Author: Bermaliz Sanchez
Publisher: Xlibris Corporation
ISBN: 1465385363
Category : Biography & Autobiography
Languages : en
Pages : 58
Get Book Here
Book Description
This is my story, my life; this is me before and after being diagnosed with Bipolar Disorder. This is me struggling with accepting my diagnosis and trying to understand that, now that I know I have Bipolar Disorder, how it has ruled my life in the past. I look back and I can see myself with Bipolar Disorder out of control and under control. I see my manic and depressive episodes and wonder “What was I Thinking”...
Author: Bermaliz Sanchez
Publisher: Xlibris Corporation
ISBN: 1465385363
Category : Biography & Autobiography
Languages : en
Pages : 58
Get Book Here
Book Description
This is my story, my life; this is me before and after being diagnosed with Bipolar Disorder. This is me struggling with accepting my diagnosis and trying to understand that, now that I know I have Bipolar Disorder, how it has ruled my life in the past. I look back and I can see myself with Bipolar Disorder out of control and under control. I see my manic and depressive episodes and wonder “What was I Thinking”...
Author: Julie A. Fast
Publisher: New Harbinger Publications
ISBN: 1608822214
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner
Author: Julie A. Fast
Publisher: Balance
ISBN: 1538725037
Category : Health & Fitness
Languages : en
Pages : 264
Get Book Here
Book Description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Author: Jaime Lowe
Publisher: Penguin
ISBN: 0399574492
Category : Psychology
Languages : en
Pages : 322
Get Book Here
Book Description
A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder. It began in Los Angeles in 1993, when Jaime Lowe was just sixteen. She stopped sleeping and eating, and began to hallucinate—demonically cackling Muppets, faces lurking in windows, Michael Jackson delivering messages from the Neverland Underground. Lowe wrote manifestos and math equations in her diary, and drew infographics on her bedroom wall. Eventually, hospitalized and diagnosed as bipolar, she was prescribed a medication that came in the form of three pink pills—lithium. In Mental, Lowe shares and investigates her story of episodic madness, as well as the stability she found while on lithium. She interviews scientists, psychiatrists, and patients to examine how effective lithium really is and how its side effects can be dangerous for long-term users—including Lowe, who after twenty years on the medication suffers from severe kidney damage. Mental is eye-opening and powerful, tackling an illness and drug that has touched millions of lives and yet remains shrouded in social stigma. Now, while she adjusts to a new drug, her pursuit of a stable life continues as does her curiosity about the history and science of the mysterious element that shaped the way she sees the world and allowed her decades of sanity. Lowe travels to the Bolivian salt flats that hold more than half of the world’s lithium reserves, rural America where lithium is mined for batteries, and tolithium spas that are still touted as a tonic to cure all ills. With unflinching honesty and humor, Lowe allows a clear-eyed view into her life, and an arresting inquiry into one of mankind’s oldest medical mysteries.
Author: Kai Conibear
Publisher: Jessica Kingsley Publishers
ISBN: 1787755584
Category : Self-Help
Languages : en
Pages : 194
Get Book Here
Book Description
Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability. Drawing on his own experiences, Kai Conibear discusses the realities of life with bipolar and shares practical tips and advice. He explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically. Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.
Author: Natasha Tracy
Publisher:
ISBN: 9781539409144
Category : Affective disorders
Languages : en
Pages : 0
Get Book Here
Book Description
"Natasha Tracy has written a book that straddles the chasm between self-help and memoir. Natasha's own experiences with bipolar disorder and depression illustrate what it is truly like to live with serious mental illness and offer real-world ways to live better with it. Natasha pulls no punches, doesn't sugarcoat and yet still offers real hope to the reader. This book will give those with mental illness and their loved ones "ah-hah" moments on every page."--
Author: Carrie Cantwell
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 260
Get Book Here
Book Description
Carrie Cantwell grew up with an unstable father who suffered from manic depression. His emotional absence left her wounded and yearning for his affection. To make matters worse, she struggled with unexplainable mood swings of her own. As a child, she was hyperactive and attention-seeking. By her twenties she was engaging in reckless behavior to quiet her inner demons. When Carrie was 24, her father died by suicide, and she was hit with her first major depressive episode. When she was diagnosed with bipolar disorder, her heart sank. It felt like a death sentence. At age 38 and in a failing, abusive marriage, she tried to end her own life. Once discharged from an inpatient institution, she promised herself she'd never go back. Carrie made the same mistake her father had, but she'd gotten a second chance at life. She vowed not to squander it. She began a long journey of recovery by finally coming to terms with her daddy issues and the severity of her own mental illness. Carrie exposes a runaway roller coaster of emotions through brutally honest, raw recounting of soaring highs and crushing lows. Through powerful scenes of self-destruction and recovery, she invites readers into her turbulent and fragile inner world. Daddy Issues: A Memoir is a story of forgiveness and absolution, about how mental illness tore apart a father and daughter but was ultimately the very thing that brought them together.
Author: Mark Bauer
Publisher: New Harbinger Publications
ISBN: 1608826929
Category : Self-Help
Languages : en
Pages : 292
Get Book Here
Book Description
A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA
Author: Susan Johnson
Publisher:
ISBN: 9780692085271
Category : Psychology
Languages : en
Pages : 340
Get Book Here
Book Description
Bipolar disorder is a condition which is affecting millions of Americans. Susan Johnson's book takes you inside the world of bipolar, letting you see what life is really like on the other side of the rainbow. Susan Johnson's memoir is a must read for anyone who wants to share the inside life of a person with bipolar disorder and her family.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 44
Get Book Here
Book Description
In a world where people constantly battle with the stigma of mental illness, it can be a terrifying decision to discuss these things with a doctor, but the potential to elevate a person's life and help them to gain control is well worth it. The reality is that bipolar disorder, much like any condition, is not a flaw in a person, but rather a peculiarity in the human system that can be addressed and worked with in order to manage it in a way that helps them to best interact with the systems already in place. Plenty of famous actors, artists, writers, and scientists lived fulfilling lives with this condition and even used it to gain a unique insight into things that other people simply could not have. However, more importantly, plenty of people are living their lives every single day and have been diagnosed with bipolar disorder, and while it might not always be easy, it does not stop them from living their best lives. The reality simply is that understanding and accommodation are the keys to mitigating the potential downsides of disorders like this, and as time continues to pass, scientists and doctors are only getting better at understanding the tools that people with bipolar disorder might need to live better lives. A diagnosis is not a sentence, but rather the first step in understanding who a person is and what they might need to live their lives on their terms.
