What Makes Banana A Cool Fruit? HEALTHY FOOD SERIES PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download What Makes Banana A Cool Fruit? HEALTHY FOOD SERIES PDF full book. Access full book title What Makes Banana A Cool Fruit? HEALTHY FOOD SERIES by Ian Olio. Download full books in PDF and EPUB format.
Author: Ian Olio
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
Get Book Here
Book Description
Where do Bananas come from? Are They healthy? What vitamins do Bananas have? HEALTHY FOOD SERIES is for you! Here's a book about Bananas. Every page is packed with awesome fun facts and colorful pitures! It's a perfect gift for any curious kid who loves fruit.Let me guide you on a journey through the Bananas world you'll never forget.
Author: Ian Olio
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
Get Book Here
Book Description
Where do Bananas come from? Are They healthy? What vitamins do Bananas have? HEALTHY FOOD SERIES is for you! Here's a book about Bananas. Every page is packed with awesome fun facts and colorful pitures! It's a perfect gift for any curious kid who loves fruit.Let me guide you on a journey through the Bananas world you'll never forget.
Author: Dan Koeppel
Publisher: Penguin
ISBN: 9781594630385
Category : Business & Economics
Languages : en
Pages : 296
Get Book Here
Book Description
"Award-winning journalist Dan Koeppel navigates across the planet and throughout history, telling the cultural and scientific story of the world's most ubiquitous fruit"--Page 4 of cover.
Author: Afam I. O. Jideani
Publisher: BoD – Books on Demand
ISBN: 1839685271
Category : Health & Fitness
Languages : en
Pages : 116
Get Book Here
Book Description
Banana Nutrition - Function and Processing Kinetics covers the nutritional aspects of the banana plant and fruit. The book contains substantial scientific information written in an easy-to-understand format. The chapters include information on pharmacological aspects of banana; banana bioactives: absorption, utilization, and health benefits; banana pseudo-stem fiber: preparation, characteristics, and applications; banana drying kinetics and technologies; and integrating text mining and network analysis for topic detection from published articles on banana sensory characteristics. All the chapters contain recent advances in science and technology regarding the banana that will appeal to farmers, plant breeders, food industry, investors, and consumers as well as students and researchers. Readers will harness valuable information about the banana in controlling food security and non-communicable nutrition-related human illnesses.
Author: Douglas Graham
Publisher: FoodNSport
ISBN: 189383199X
Category : Health & Fitness
Languages : en
Pages : 392
Get Book Here
Book Description
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
Author: Lyndi Cohen
Publisher: Allen & Unwin
ISBN: 1760870374
Category : Health & Fitness
Languages : en
Pages : 232
Get Book Here
Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Author: Jacob Gibson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522792154
Category :
Languages : en
Pages : 28
Get Book Here
Book Description
Have you been trying to improve your heath but you don't know where to start? Did you know bananas are one of the leading superfoods with many overlooked benefits? There are different types of banana available in the world today. There are the raw bananas which are starch in nature and they are referred to as plantain and there is the banana fruit. The plantains are green in color while the banana fruit is yellow in color. Everyone has come across a banana the fruit. They are one of the most readily available fruits, yet they are the most ignored. Despite its many health benefits, banana fruit is one of the less consumed fruits in the world. There are many reasons why some people dislike eating bananas. Some people hate the bananas because they think it is a baby food. Other dislike them because they have brown spots in them but despite the reason you might hate the bananas, the fruits is rich in nutrients that are of great benefit to your body. It is thus important for you to know the health benefits that are associated with the fruits.
Author: Jen Hansard
Publisher: Rodale
ISBN: 1623366410
Category : Cooking
Languages : en
Pages : 308
Get Book Here
Book Description
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
Get Book Here
Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Hilla Starovisky
Publisher:
ISBN: 9789659201518
Category :
Languages : en
Pages : 58
Get Book Here
Book Description
How to eat healthy easily? A unique and important children's book about nutrition and health!
Author: Robert O. Young
Publisher: Grand Central Life & Style
ISBN: 0446548855
Category : Health & Fitness
Languages : en
Pages : 331
Get Book Here
Book Description
Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
