What I Ate for Breakfast PDF Download
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Author: Emily Scott
Publisher: HarperCollins
ISBN: 9780008517892
Category : Cooking
Languages : en
Pages : 0
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Book Description
Move over soggy cereal and plain toast, there's a new skillet in town... Breakfast isn't only the most important meal of the day - it's the most delicious one. From the genius behind the Instagram sensation @whatiateforbreakfast comes the breakfast bible to help you start your day the tastiest way, whether you're in a hurry and grabbing brekkie to go or enjoying it on a lazy Sunday. From Emily's signature stacked crumpets and scrumpets, to mouth-watering dishes like banoffee porridge and French toast nachos, these recipes are so delectable that you might just look forward to the sound of your alarm clock.
Author: Emily Scott
Publisher: HarperCollins
ISBN: 9780008517892
Category : Cooking
Languages : en
Pages : 0
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Book Description
Move over soggy cereal and plain toast, there's a new skillet in town... Breakfast isn't only the most important meal of the day - it's the most delicious one. From the genius behind the Instagram sensation @whatiateforbreakfast comes the breakfast bible to help you start your day the tastiest way, whether you're in a hurry and grabbing brekkie to go or enjoying it on a lazy Sunday. From Emily's signature stacked crumpets and scrumpets, to mouth-watering dishes like banoffee porridge and French toast nachos, these recipes are so delectable that you might just look forward to the sound of your alarm clock.
Author: Tricia Cunningham
Publisher: Turner Publishing Company
ISBN: 1118039033
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.
Author: Michael Holland
Publisher:
ISBN: 9781838740733
Category : Plants
Languages : en
Pages : 0
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Book Description
Author: Daniela Jakubowicz MD
Publisher: Workman Publishing Company
ISBN: 076115826X
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Eat a huge breakfast, lose a lot of weight? It sounds counter-intuitive, but when a clinical professor of endocrinology and metabolic disease advocates it, maybe it's worth considering. And when that same clinical professor offers proof that overweight women lost nearly five times more weight on a breakfast cure diet than their counterparts did on a low-carb diet, it's time to pay attention. Dr. Daniela Jakubowicz, a clinical professor at Virginia Commonwealth University and the Hospital de Clinicas Caracas in Venezuela, originally published her diet book in Venezuela and it became a South American bestseller, selling 300,000 copies. Now after continued research, Dr. Jakubowicz presents The Big Breakfast Diet, with its promise that you can have all the foods you crave, from pasta to bacon to ice cream, with just one catch—you have to eat them before 9:00 A.M. Based on the body's natural rhythms, eating a big, complete breakfast revs up your metabolism; helps burn more calories during the day and more fat at night; satisfies hunger all day long; boosts your energy; eliminates cravings for sweets; and reduces the risk of serious health conditions like type 2 diabetes and heart disease. After explaining the science behind the diet, and how the body's hormones and metabolism process food differently depending on what time of day you eat, The Big Breakfast Diet centers around a full 28-day meal plan—breakfast, lunch, dinner, and snacks, plus recipes. The day begins with a big breakfast—a smoothie or shake, pancakes with berry syrup and ricotta cheese, Canadian bacon, a breakfast sweet—and ends with a moderate, delicious dinner.
Author: Heather Arndt Anderson
Publisher: AltaMira Press
ISBN: 0759121656
Category : Cooking
Languages : en
Pages : 238
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Book Description
From corn flakes to pancakes, Breakfast: A History explores this “most important meal of the day” as a social and gastronomic phenomenon. It explains how and why the meal emerged, what is eaten commonly in this meal across the globe, why certain foods are considered indispensable, and how it has been depicted in art and media. Heather Arndt Anderson’s detail-rich, culturally revealing, and entertaining narrative thoroughly satisfies.
Author: Melissa Studdard
Publisher: Saint Julian Press, Incorporated
ISBN: 9780988944756
Category : Poetry
Languages : en
Pages : 62
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Book Description
Poetry - ISBN: 978-0-9889447-5-6 Melissa Studdard's high-flying, bold poetic language expresses an erotic appetite for the world: "this desire to butter and eat the stars," as she says, in words characteristically large yet domestic, ambitious yet chuck- ling at their own nerve. This poet's ardent, winning ebullience echoes that of God, a recurring character here, who finds us Her children, splotchy, bawling and imperfect though we are, "flawless in her omni- scient eyes." -Robert Pinsky In so many ways the poems in this book read like paintings, touching and absorbing the light of the known world while fingering the soul until it lifts, trembling. Gates splayed, bodies read as books, and hearts born of mouths, Studdard's study, which is a creation unto itself, would have no doubt pleased Neruda's taste for the alchemic impurity of poetry, which is, as we know, poetry that is not only most pure of heart, but beautifully generous in vision and feeling. -Cate Marvin
Author: Michael Roizen
Publisher: What to Eat When
ISBN: 1426221037
Category : Cooking
Languages : en
Pages : 308
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Book Description
"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--
Author: Andrew Dalby
Publisher: Reaktion Books
ISBN: 1780231210
Category : Cooking
Languages : en
Pages : 234
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Book Description
You’ve heard it from doctors, nutritionists, and your mom: breakfast is the most important meal of the day. It’s also one of the most diverse, varying greatly from family to family and region to region, even while individuals tend to eat the same thing every day. While Americans traditionally like to chow down on eggs, cereal, and doughnuts, the Japanese eat rice and miso soup, and New Zealanders enjoy porridge. But while we know bacon and sausage links belong alongside pancakes and waffles in the early morning hours, we don’t know how breakfast came to be. Taking a multifaceted approach to the story of the morning meal, The Breakfast Book collects narratives of breakfast in an attempt to pin down the mottled history of eating in the A.M. In search of what people have thought and written—and tasted—about breakfast, Andrew Dalby traces the meal’s origins back to the Neolithic revolution. He follows the trail of toast crumbs from the ancient Near East and classical Greece to modern Europe and across the globe, rediscovering stories of breakfast in three thousand years of fiction, memoirs, and art. Using a multitude of entertaining breakfast facts, anecdotes, and images, he reveals why breakfast is so often the backdrop for unexpected meetings, why so many people eat breakfast out, and why this often silent meal is also so reassuring. Featuring a selection of historic and contemporary breakfast recipes from around the world, The Breakfast Book is the first book to explore the history of this inimitable meal and will make an ideal morning companion to crumpets, deviled kidneys, and spanakopita alike.
Author: Fiona Ross
Publisher: Rowman & Littlefield
ISBN: 1442252308
Category : Cooking
Languages : en
Pages : 221
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Book Description
Dining with Leaders, Rebels, Heroes and Outlaws is a marvelously funny journey into the gastronomic peccadilloes of the great, the good, and the not-so-good. Based on the findings of the British gastro-detective Fiona Ross, the Dining with Destiny series establishes a new genre: the food biography, with scandals, recipes, and their stories, allowing you to taste the culinary secret lives of presidents and prime ministers; dictators and revolutionaries; heroes and geniuses - and serve them up at your own dinner table. From Winston Churchill to Malcolm X, Golda Meir to Albert Einstein, and more, each of these figures took part in landmark historical and cultural events that have shaped and defined our way of life – but they also had to eat. Now it is time to look at their plates to discover what makes them a revolutionary, a hero, a rogue! Dining with Leaders, Rebels, Heroes and Outlaws lets you taste what’s on Darwin’s fork.
Author: Terence Kealey
Publisher: HarperCollins UK
ISBN: 0008172358
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
Breakfast may be the most important meal of the day, but only if we skip it.
