What Did You Eat Yesterday? 1

What Did You Eat Yesterday? 1 PDF Author: Fumi Yoshinaga
Publisher: National Geographic Books
ISBN: 1939130387
Category : Comics & Graphic Novels
Languages : en
Pages : 0

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Book Description
From award-winning author Fumi Yoshinaga comes a casual romance between two middle-aged men and the many meals they share together. A hard-working middle-aged gay couple in Tokyo come to enjoy the finer moments of life through food. After long days at work, either in the law firm or the hair salon, Shiro and Kenji will always have down time together by the dinner table, where they can discuss their troubles, hash out their feelings and enjoy delicately prepared home cooked meals!

What Did You Eat Yesterday? 1

What Did You Eat Yesterday? 1 PDF Author: Fumi Yoshinaga
Publisher: National Geographic Books
ISBN: 1939130387
Category : Comics & Graphic Novels
Languages : en
Pages : 0

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Book Description
From award-winning author Fumi Yoshinaga comes a casual romance between two middle-aged men and the many meals they share together. A hard-working middle-aged gay couple in Tokyo come to enjoy the finer moments of life through food. After long days at work, either in the law firm or the hair salon, Shiro and Kenji will always have down time together by the dinner table, where they can discuss their troubles, hash out their feelings and enjoy delicately prepared home cooked meals!

What Did You Eat Yesterday? 21

What Did You Eat Yesterday? 21 PDF Author: Fumi Yoshinaga
Publisher: Kodansha USA
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 162

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Book Description
A trying day at court, the aches and pains of aging, and the rising cost of living put Shiro through quite the wringer. Kenji is also in for a few surprises, as discussions about the future and an unexpected New Year's visit to his family's home lead to some shocking revelations and an unforeseen proposal. Fortunately, the two always have the comfort of a meal made with love to see them through. Good thing, too, because when a premarital quarrel threatens to torpedo Gilbert/Wataru and Kohinata's wedding plans, it's up to Shiro and Kenji to find a way to save their friends' happiness-without putting their own relationship at risk.

What Did You Eat Yesterday? 8

What Did You Eat Yesterday? 8 PDF Author: Fumi Yoshinaga
Publisher: National Geographic Books
ISBN: 1941220231
Category : Comics & Graphic Novels
Languages : en
Pages : 0

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Book Description
For Kenji's birthday Shiro gifts a trip together to Kyoto, but the lawyer's uncharacteristic spree has the easy-going hair stylist fearing the worst. Also in this volume, "brownies" enter Shiro's lexicon and repertoire.

Stop Eating Your Heart Out

Stop Eating Your Heart Out PDF Author: Meryl Hershey Beck
Publisher: Conari Press
ISBN: 1573245453
Category : Self-Help
Languages : en
Pages : 258

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Book Description
What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.

21-Day Weight Loss Kickstart

21-Day Weight Loss Kickstart PDF Author: Neal D Barnard, MD
Publisher: Balance
ISBN: 1455500542
Category : Health & Fitness
Languages : en
Pages : 183

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Book Description
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

The Food Babe Way

The Food Babe Way PDF Author: Vani Hari
Publisher: Little, Brown
ISBN: 0316376450
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

The Cat in the Hat.

The Cat in the Hat. PDF Author: Dr. Seuss
Publisher:
ISBN: 0307930440
Category : Juvenile Fiction
Languages : en
Pages : 73

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Book Description
Two children sitting at home on a rainy day are visited by the cat who shows them some tricks and games.

Quantum Wellness Cleanse

Quantum Wellness Cleanse PDF Author: Kathy Freston
Publisher: Weinstein Books
ISBN: 1602861013
Category : Self-Help
Languages : en
Pages : 190

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Book Description
Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy. Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.

We Have Always Lived in the Castle

We Have Always Lived in the Castle PDF Author: Shirley Jackson
Publisher:
ISBN:
Category : Castles
Languages : en
Pages : 188

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Book Description
We Have Always Lived in the Castle is a deliciously unsettling novel about a perverse, isolated, and possibly murderous family and the struggle that ensues when a cousin arrives at their estate.

What Did You Eat Yesterday?.

What Did You Eat Yesterday?. PDF Author: よしながふみ
Publisher: Kodansha America LLC
ISBN: 1646595297
Category : Comics & Graphic Novels
Languages : en
Pages : 158

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Book Description
Not a home cooking semi-pro’s partner for nothing, when Kenji prepares himself instant ramen in Shiro’s absence, the level of dedication is rather inspiring.