Author: Judy Barrett
Publisher: Texas A&M University Press
ISBN: 1603443827
Category : Cooking
Languages : en
Pages : 146
Book Description
With tips covering everything from artemisia to vetiver grass, this lively and fun look focuses on 40 plants and their uses. Each herb description includes the plant's history, a list of popular uses, and information about how to grow them. Some of the author's favorite recipes are featured.
What Can i Do with My Herbs?: how to Grow, Use, and Enjoy These Versatile Plants
Author: Judy Barrett
Publisher: Texas A&M University Press
ISBN: 1603443827
Category : Cooking
Languages : en
Pages : 146
Book Description
With tips covering everything from artemisia to vetiver grass, this lively and fun look focuses on 40 plants and their uses. Each herb description includes the plant's history, a list of popular uses, and information about how to grow them. Some of the author's favorite recipes are featured.
Publisher: Texas A&M University Press
ISBN: 1603443827
Category : Cooking
Languages : en
Pages : 146
Book Description
With tips covering everything from artemisia to vetiver grass, this lively and fun look focuses on 40 plants and their uses. Each herb description includes the plant's history, a list of popular uses, and information about how to grow them. Some of the author's favorite recipes are featured.
Herbal Remedies for Beginners
Author: Sandra Kynes
Publisher: Llewellyn Worldwide
ISBN: 0738761966
Category : Body, Mind & Spirit
Languages : en
Pages : 216
Book Description
Quick and Easy Remedies for Holistic Health This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment or by herb, making it easy to find what you need. You'll discover how to make the remedies and a wide variety of application methods from teas and oils to balms and gels. With everything from a basil and lemongrass salve for soothing insect bites to a ginger and turmeric syrup for alleviating motion sickness, this is the perfect beginner's guide to natural wellness.
Publisher: Llewellyn Worldwide
ISBN: 0738761966
Category : Body, Mind & Spirit
Languages : en
Pages : 216
Book Description
Quick and Easy Remedies for Holistic Health This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment or by herb, making it easy to find what you need. You'll discover how to make the remedies and a wide variety of application methods from teas and oils to balms and gels. With everything from a basil and lemongrass salve for soothing insect bites to a ginger and turmeric syrup for alleviating motion sickness, this is the perfect beginner's guide to natural wellness.
Llewellyn's Complete Book of Essential Oils
Author: Sandra Kynes
Publisher: Llewellyn Worldwide
ISBN: 0738757101
Category : Body, Mind & Spirit
Languages : en
Pages : 366
Book Description
Discover the Most Effective Essential Oils and Remedies for Healing, Emotional Support, Aromatherapy & Self-Care Recognized throughout history for their spiritual power, healing effects, and pleasing aromas, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Filled with tips, techniques, and hundreds of recipes, Llewellyn's Complete Book of Essential Oils shares the most important and up-to-date information about essential oils, including extraction methods, blending, perfume notes, medicinal remedies, personal care products, aromatherapy, spiritual and magical uses, chakras, feng shui, and much, much more. Detailed profiles for 68 essential oils, including: Amyris • Angelica • Basil • Bay Laurel • Cajeput • Caraway Seed • Cypress • Elemi • Eucalyptus • Fir Needle • Frankincense • Geranium • Ginger • Hyssop • Juniper Berry • Lavender • Lime • Mandarin • Marjoram • Myrrh • Niaouli • Orange • Palmarosa • Patchouli • Peppermint • Petitgrain • Rose • Rosemary • Sage • Sandalwood • Spearmint • Tea Tree • Thyme • Vetiver • Ylang-Ylang Descriptions of 12 carrier oils and 2 infused oils: Almond • Apricot • Avocado • Borage • Calendula • Coconut • Evening Primrose • Hazelnut • Jojoba • Olive • Rosehip Seed • Sesame • St. John's Wort • Sunflower Remedies for 75 common ailments, including: Acne • Arthritis • Athlete's Foot • Blisters • Bronchitis • Bruises • Chapped Skin • Colds • Corns • Dermatitis • Eczema • Fever • Flu • Hay Fever • Headaches • Inflammation • Insomnia • Jet Lag • Migraines • Muscle Aches • Nausea • Psoriasis • Sinus Infection • Sprains • Stress • Tendonitis Recipes for 100 personal and home care products, including: Birthday Perfume Blends • Bath Bombs • Bath Oils & Salts • Facial & Hand Scrubs • Hair Conditioner • Massage Oils • Moisturizers • Scented Candles • Shower Melts • Toners & Astringents • Aromatherapy Room Spray • Carpet Powder • Fridge Freshener • Furniture Polish • Glass Cleaner • Microwave Cleaner • Mold Inhibitor • Natural Pest Control • Surface Cleaners
Publisher: Llewellyn Worldwide
ISBN: 0738757101
Category : Body, Mind & Spirit
Languages : en
Pages : 366
Book Description
Discover the Most Effective Essential Oils and Remedies for Healing, Emotional Support, Aromatherapy & Self-Care Recognized throughout history for their spiritual power, healing effects, and pleasing aromas, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Filled with tips, techniques, and hundreds of recipes, Llewellyn's Complete Book of Essential Oils shares the most important and up-to-date information about essential oils, including extraction methods, blending, perfume notes, medicinal remedies, personal care products, aromatherapy, spiritual and magical uses, chakras, feng shui, and much, much more. Detailed profiles for 68 essential oils, including: Amyris • Angelica • Basil • Bay Laurel • Cajeput • Caraway Seed • Cypress • Elemi • Eucalyptus • Fir Needle • Frankincense • Geranium • Ginger • Hyssop • Juniper Berry • Lavender • Lime • Mandarin • Marjoram • Myrrh • Niaouli • Orange • Palmarosa • Patchouli • Peppermint • Petitgrain • Rose • Rosemary • Sage • Sandalwood • Spearmint • Tea Tree • Thyme • Vetiver • Ylang-Ylang Descriptions of 12 carrier oils and 2 infused oils: Almond • Apricot • Avocado • Borage • Calendula • Coconut • Evening Primrose • Hazelnut • Jojoba • Olive • Rosehip Seed • Sesame • St. John's Wort • Sunflower Remedies for 75 common ailments, including: Acne • Arthritis • Athlete's Foot • Blisters • Bronchitis • Bruises • Chapped Skin • Colds • Corns • Dermatitis • Eczema • Fever • Flu • Hay Fever • Headaches • Inflammation • Insomnia • Jet Lag • Migraines • Muscle Aches • Nausea • Psoriasis • Sinus Infection • Sprains • Stress • Tendonitis Recipes for 100 personal and home care products, including: Birthday Perfume Blends • Bath Bombs • Bath Oils & Salts • Facial & Hand Scrubs • Hair Conditioner • Massage Oils • Moisturizers • Scented Candles • Shower Melts • Toners & Astringents • Aromatherapy Room Spray • Carpet Powder • Fridge Freshener • Furniture Polish • Glass Cleaner • Microwave Cleaner • Mold Inhibitor • Natural Pest Control • Surface Cleaners
Evolutionary Herbalism
Author: Sajah Popham
Publisher: North Atlantic Books
ISBN: 1623173132
Category : Health & Fitness
Languages : en
Pages : 546
Book Description
Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.
Publisher: North Atlantic Books
ISBN: 1623173132
Category : Health & Fitness
Languages : en
Pages : 546
Book Description
Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.
Botanical Leads for Drug Discovery
Author: Bikarma Singh
Publisher: Springer Nature
ISBN: 9811559171
Category : Medical
Languages : en
Pages : 481
Book Description
Active botanical ingredients are a prime requirement for herbal formulations and discovering a drug is all about integration of science disciplines. In recent decades there has been a growing interest in treating wounds and diseases using traditional remedies based on local herbs, combined with chemical advances. Although this has led to the development of new bioactive ingredients from plants, there has been little success in terms of clinical trials and post-marketing studies to comply with FDA guidelines. Plants have been used as a source of medicine throughout history and continue to serve as the basis for many pharmaceuticals used today. However, despite the modern pharmaceutical industry being founded on botanical medicine, synthetic approaches to drug discovery have now become standard. Science-driven translational discovery and botanical development has created a new reality, leading to enormous changes in strategies, technologies and the disciplines involved, which have been embraced by the pharmaceutical and biotech industries. This book gathers scientific expertise and traditional knowledge to promote the discovery and development of new formulations and drugs based on active ingredients and to provide guidance on taking these to clinical trials. It discusses major topics, such as how the phytochemical composition of many plants has changed over time due to factors like cultivation, which can have both positive and negative effects on the levels of bioactive compounds. It also explores the importance of plants as a valuable source of therapeutic compounds as a result of their vast biosynthetic capacity, and classifies them according to their intended use, safety and regulatory status. Further, the book offers insights into the regulatory aspects of botanical products, which is an important issue when considering standardization and quality assessment, and also examines the commercial aspects of plant-derived medications and their proven role in the treatment of chronic diseases such as heart disease, high blood pressure, pain, asthma, and other associated conditions. Given its scope, this book is a valuable tool for botanists, natural product chemists, pharmacologists and microbiologists involved in the study of phytochemicals for drug discovery.
Publisher: Springer Nature
ISBN: 9811559171
Category : Medical
Languages : en
Pages : 481
Book Description
Active botanical ingredients are a prime requirement for herbal formulations and discovering a drug is all about integration of science disciplines. In recent decades there has been a growing interest in treating wounds and diseases using traditional remedies based on local herbs, combined with chemical advances. Although this has led to the development of new bioactive ingredients from plants, there has been little success in terms of clinical trials and post-marketing studies to comply with FDA guidelines. Plants have been used as a source of medicine throughout history and continue to serve as the basis for many pharmaceuticals used today. However, despite the modern pharmaceutical industry being founded on botanical medicine, synthetic approaches to drug discovery have now become standard. Science-driven translational discovery and botanical development has created a new reality, leading to enormous changes in strategies, technologies and the disciplines involved, which have been embraced by the pharmaceutical and biotech industries. This book gathers scientific expertise and traditional knowledge to promote the discovery and development of new formulations and drugs based on active ingredients and to provide guidance on taking these to clinical trials. It discusses major topics, such as how the phytochemical composition of many plants has changed over time due to factors like cultivation, which can have both positive and negative effects on the levels of bioactive compounds. It also explores the importance of plants as a valuable source of therapeutic compounds as a result of their vast biosynthetic capacity, and classifies them according to their intended use, safety and regulatory status. Further, the book offers insights into the regulatory aspects of botanical products, which is an important issue when considering standardization and quality assessment, and also examines the commercial aspects of plant-derived medications and their proven role in the treatment of chronic diseases such as heart disease, high blood pressure, pain, asthma, and other associated conditions. Given its scope, this book is a valuable tool for botanists, natural product chemists, pharmacologists and microbiologists involved in the study of phytochemicals for drug discovery.
Grow Herbs
Author: Jekka McVicar
Publisher: Penguin
ISBN: 0756672600
Category : Gardening
Languages : en
Pages : 258
Book Description
Jekka Mcvicar's original New Book of Herbs ushered in a new type of gardening reference book, covering a wide choice of herbs and their uses. Grow Herbs puts Jekka's comprehensive information into a fresh, up-to-date format for a new audience of keen organic gardeners, herb enthusiasts, and those interested in natural healthcare and herbal products for the home. Grow Herbs' opening chapter covers all practical aspects of designing, cultivating, and propagating herbs, with practical step-by-step photographs to illustrate Jekka's organic gardening techniques. The A-Z directory showcases her top 100 herbs, with close-up photography and advice on growing and using each species, cross-referenced to the sections on using herbs in the kitchen and around the home, which follow. These cover herb marinades, sauces and hot dishes, as well as household uses such as surface cleaners, room fragrances and pet care. Packed with practical horticultural advice as well as inspirational recipes and projects, Grow Herbs will encourage new gardeners to make herbs a part of their garden design, and shows experienced herb-growers how their plants can be put to use in the kitchen and around the house.
Publisher: Penguin
ISBN: 0756672600
Category : Gardening
Languages : en
Pages : 258
Book Description
Jekka Mcvicar's original New Book of Herbs ushered in a new type of gardening reference book, covering a wide choice of herbs and their uses. Grow Herbs puts Jekka's comprehensive information into a fresh, up-to-date format for a new audience of keen organic gardeners, herb enthusiasts, and those interested in natural healthcare and herbal products for the home. Grow Herbs' opening chapter covers all practical aspects of designing, cultivating, and propagating herbs, with practical step-by-step photographs to illustrate Jekka's organic gardening techniques. The A-Z directory showcases her top 100 herbs, with close-up photography and advice on growing and using each species, cross-referenced to the sections on using herbs in the kitchen and around the home, which follow. These cover herb marinades, sauces and hot dishes, as well as household uses such as surface cleaners, room fragrances and pet care. Packed with practical horticultural advice as well as inspirational recipes and projects, Grow Herbs will encourage new gardeners to make herbs a part of their garden design, and shows experienced herb-growers how their plants can be put to use in the kitchen and around the house.
Complete Container Herb Gardening
Author: Sue Goetz
Publisher:
ISBN: 0760367795
Category : Gardening
Languages : en
Pages : 194
Book Description
Herbs are among the easiest edible plants to grow-even beginner gardeners can enjoy their fresh flavors, fragrances, and healing properties. Planting herbs in pots means you can grow them anywhere and everywhere, even if space is at a premium. Author and certified horticulturist Sue Goetz is here to guide you on your herb-growing journey with care and confidence. From selecting the best containers and potting soil mixes to picking the best herbs for your needs and tending them with love, you'll learn how to cultivate container herbs no matter where you live. Complete with practical how-tos, tips for designing with herbs, info on growing herbs indoors, and advice on growing both common and specialty herbs, Complete Container Herb Gardening is the only reference you'll need. In addition to herb profiles and plenty of insight into year-round container care, more than a dozen project "recipes" for building themed herb containers are featured. Mix and match your favorite herbs to create natural aromatherapy combos, chemical-free cleaning and beauty care products, pollinator havens, herbal teas, culinary treats, and more. Save money at the grocery store while cultivating a sense of joy and satisfaction by growing your own lush container herb garden on a porch, balcony, patio, or window-sill-even if you only have a small corner to spare. Get ready to unleash your inner #herbnerd with Complete Container Herb Gardening! Book jacket.
Publisher:
ISBN: 0760367795
Category : Gardening
Languages : en
Pages : 194
Book Description
Herbs are among the easiest edible plants to grow-even beginner gardeners can enjoy their fresh flavors, fragrances, and healing properties. Planting herbs in pots means you can grow them anywhere and everywhere, even if space is at a premium. Author and certified horticulturist Sue Goetz is here to guide you on your herb-growing journey with care and confidence. From selecting the best containers and potting soil mixes to picking the best herbs for your needs and tending them with love, you'll learn how to cultivate container herbs no matter where you live. Complete with practical how-tos, tips for designing with herbs, info on growing herbs indoors, and advice on growing both common and specialty herbs, Complete Container Herb Gardening is the only reference you'll need. In addition to herb profiles and plenty of insight into year-round container care, more than a dozen project "recipes" for building themed herb containers are featured. Mix and match your favorite herbs to create natural aromatherapy combos, chemical-free cleaning and beauty care products, pollinator havens, herbal teas, culinary treats, and more. Save money at the grocery store while cultivating a sense of joy and satisfaction by growing your own lush container herb garden on a porch, balcony, patio, or window-sill-even if you only have a small corner to spare. Get ready to unleash your inner #herbnerd with Complete Container Herb Gardening! Book jacket.
The Simple Bites Kitchen
Author: Aimee Wimbush-Bourque
Publisher: Penguin
ISBN: 0735232970
Category : Cooking
Languages : en
Pages : 288
Book Description
National Winner for Gourmand World Cookbook Awards 2017 - Family Books Winner of the 2018 Taste Canada Awards - General Cookbooks, Silver Delicious, wholesome family-friendly recipes from the creator of the award-winning Simple Bites blog Toasty warm in the winter and cool in the summer, Aimée’s comfortable kitchen is a place where the family gathers, cooks together, and celebrates everyday life. In The Simple Bites Kitchen, she brings her love of whole foods to the table and shares heart-warming kitchen stories and recipes that are nutritious, fairly simple to make, and utterly delicious. Aimée knows the challenges that come with feeding a family and tackles them head on by providing lunchbox inspiration, supper solutions and healthy snack options. Aimée’s collection of 100 wholesome recipes draws on her experience as a mom and a seasoned cook and is brimming with fresh ingredients and simple instructions so that you can cook with confidence knowing you’re providing your family with healthy and great-tasting meals. You and your family will enjoy recipes from Overnight Spiced Stollen Swirl Buns and Maple-Roasted Pears with Granola for breakfast, Tequila-Lime Barbecue Chicken and Strawberry Rhubarb Pie for a fresh air feast, garden-inspired recipes like Harvest Corn Chowder and Lentil Cottage Pie with Rutabaga Mash, and family dinner favourites like Roast Chicken with Bay Leaf and Barley and Cranberry-Glazed Turkey Meatloaf with Baked Sweet Potatoes. Filled with beautiful photography, The Simple Bites Kitchen also includes recipes to keep your preserves pantry well-stocked all year, tips, simple tutorials and inspiration and ideas for homespun hospitality.
Publisher: Penguin
ISBN: 0735232970
Category : Cooking
Languages : en
Pages : 288
Book Description
National Winner for Gourmand World Cookbook Awards 2017 - Family Books Winner of the 2018 Taste Canada Awards - General Cookbooks, Silver Delicious, wholesome family-friendly recipes from the creator of the award-winning Simple Bites blog Toasty warm in the winter and cool in the summer, Aimée’s comfortable kitchen is a place where the family gathers, cooks together, and celebrates everyday life. In The Simple Bites Kitchen, she brings her love of whole foods to the table and shares heart-warming kitchen stories and recipes that are nutritious, fairly simple to make, and utterly delicious. Aimée knows the challenges that come with feeding a family and tackles them head on by providing lunchbox inspiration, supper solutions and healthy snack options. Aimée’s collection of 100 wholesome recipes draws on her experience as a mom and a seasoned cook and is brimming with fresh ingredients and simple instructions so that you can cook with confidence knowing you’re providing your family with healthy and great-tasting meals. You and your family will enjoy recipes from Overnight Spiced Stollen Swirl Buns and Maple-Roasted Pears with Granola for breakfast, Tequila-Lime Barbecue Chicken and Strawberry Rhubarb Pie for a fresh air feast, garden-inspired recipes like Harvest Corn Chowder and Lentil Cottage Pie with Rutabaga Mash, and family dinner favourites like Roast Chicken with Bay Leaf and Barley and Cranberry-Glazed Turkey Meatloaf with Baked Sweet Potatoes. Filled with beautiful photography, The Simple Bites Kitchen also includes recipes to keep your preserves pantry well-stocked all year, tips, simple tutorials and inspiration and ideas for homespun hospitality.
The Great Vegetable Plot
Author: Jonathan Buckley
Publisher: Random House
ISBN: 1446416631
Category : Gardening
Languages : en
Pages : 242
Book Description
'A vegetable plot is a beautiful thing to make, with the extra bonus of producing the best possible things to eat. If you get it right, the whole place can become your market, your haven and your playground.' So says Sarah Raven in The Great Vegetable Plot, an indispensable practical guide to creating the perfect vegetable garden with the minimum of fuss and effort. By eschewing the timely and unnecessary steps that can frustrate even the most patient gardener, Sarah's principles of speed and simplicity can help you to craft a plot that perfectly suits your needs - and lets you enjoy fresh, home-grown crops all year round. Sarah's straight-forward approach focuses on easy and rewarding vegetables that don't require huge amounts of time or space, meaning you don't need to devout hours to slavishly tending your plot. Beautifully illustrated with over 250 photographs from award-winning photographer Jonathan Buckley, this inspiring guide is ultimately all about pleasure - from the enjoyment you'll get from planting and growing your own produce to the priceless reward of having a wealth of fresh vegetables just outside your door.
Publisher: Random House
ISBN: 1446416631
Category : Gardening
Languages : en
Pages : 242
Book Description
'A vegetable plot is a beautiful thing to make, with the extra bonus of producing the best possible things to eat. If you get it right, the whole place can become your market, your haven and your playground.' So says Sarah Raven in The Great Vegetable Plot, an indispensable practical guide to creating the perfect vegetable garden with the minimum of fuss and effort. By eschewing the timely and unnecessary steps that can frustrate even the most patient gardener, Sarah's principles of speed and simplicity can help you to craft a plot that perfectly suits your needs - and lets you enjoy fresh, home-grown crops all year round. Sarah's straight-forward approach focuses on easy and rewarding vegetables that don't require huge amounts of time or space, meaning you don't need to devout hours to slavishly tending your plot. Beautifully illustrated with over 250 photographs from award-winning photographer Jonathan Buckley, this inspiring guide is ultimately all about pleasure - from the enjoyment you'll get from planting and growing your own produce to the priceless reward of having a wealth of fresh vegetables just outside your door.
Best Holistic Life Magazine May 2024
Author: Jana Short
Publisher: Best Holistic Life LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 145
Book Description
Embark on a captivating journey to self-empowerment with the latest issue of Best Holistic Life Magazine, hitting shelves in May 2024! Following the transformative spark of March's edition, this issue continues to shine as a beacon of holistic innovation, transcending the ordinary to lead you on a revolutionary path of holistic enlightenment and self-mastery. In this extraordinary edition, we delve into the profound insights of Karen Hanlon, the brilliant mind behind Painting Your Soul, which is recognized as the best healing program of the year by Best Holistic Life Magazine. Join us on a personal healing journey guided through art by Karen Hanlon, promising an inspirational expedition where each page weaves a tapestry of knowledge, insights, and transformative practices. Uncover the secrets to crafting rich, fulfilling relationships, embracing empowered wellness, fortifying mental resilience, and savoring nutritious, mouthwatering recipes. Dive into the art of molding powerful, empowering mindsets, pursuing comprehensive, holistic well-being, gaining astute financial acumen, and acquiring peak nutritional wisdom to enhance physical vitality and fitness. Each section is a crucial step toward constructing a life of harmony, vigor, and balance. Best Holistic Life Magazine isn't just a publication; it's your unwavering partner in this exhilarating journey of self-empowerment and holistic discovery. Join us in turning every page into a stride toward a luminous, empowered existence. Are you ready to embark on this dynamic expedition with us? Become a part of our community and join 1.5 million subscribers already living their best holistic life!
Publisher: Best Holistic Life LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 145
Book Description
Embark on a captivating journey to self-empowerment with the latest issue of Best Holistic Life Magazine, hitting shelves in May 2024! Following the transformative spark of March's edition, this issue continues to shine as a beacon of holistic innovation, transcending the ordinary to lead you on a revolutionary path of holistic enlightenment and self-mastery. In this extraordinary edition, we delve into the profound insights of Karen Hanlon, the brilliant mind behind Painting Your Soul, which is recognized as the best healing program of the year by Best Holistic Life Magazine. Join us on a personal healing journey guided through art by Karen Hanlon, promising an inspirational expedition where each page weaves a tapestry of knowledge, insights, and transformative practices. Uncover the secrets to crafting rich, fulfilling relationships, embracing empowered wellness, fortifying mental resilience, and savoring nutritious, mouthwatering recipes. Dive into the art of molding powerful, empowering mindsets, pursuing comprehensive, holistic well-being, gaining astute financial acumen, and acquiring peak nutritional wisdom to enhance physical vitality and fitness. Each section is a crucial step toward constructing a life of harmony, vigor, and balance. Best Holistic Life Magazine isn't just a publication; it's your unwavering partner in this exhilarating journey of self-empowerment and holistic discovery. Join us in turning every page into a stride toward a luminous, empowered existence. Are you ready to embark on this dynamic expedition with us? Become a part of our community and join 1.5 million subscribers already living their best holistic life!