Author: Elina Grigoriou
Publisher: Routledge
ISBN: 1000705234
Category : Architecture
Languages : en
Pages : 342
Book Description
This 4-colour practical guide explores how the design of interior spaces impacts wellbeing. In the built environment, this topic is generally overlooked, even though it is one of the most important topics in sustainable building. This book will enable project teams to understand how specific decisions about sustainable design and materials can be implemented on a day to day basis. Each Part ends by placing each issue into context, exploring how it is a part of sustainable design and includes practical examples. This books raises awareness of the impact interior environments have on wellbeing, and provide details and guidance on how to immediately apply the knowledge in this book to short and long term projects. It also quantifies the impacts in financial and other value terms, making this book immediately useful in a designer's day-to-day work.
Wellbeing in Interiors
Author: Elina Grigoriou
Publisher: Routledge
ISBN: 1000705234
Category : Architecture
Languages : en
Pages : 342
Book Description
This 4-colour practical guide explores how the design of interior spaces impacts wellbeing. In the built environment, this topic is generally overlooked, even though it is one of the most important topics in sustainable building. This book will enable project teams to understand how specific decisions about sustainable design and materials can be implemented on a day to day basis. Each Part ends by placing each issue into context, exploring how it is a part of sustainable design and includes practical examples. This books raises awareness of the impact interior environments have on wellbeing, and provide details and guidance on how to immediately apply the knowledge in this book to short and long term projects. It also quantifies the impacts in financial and other value terms, making this book immediately useful in a designer's day-to-day work.
Publisher: Routledge
ISBN: 1000705234
Category : Architecture
Languages : en
Pages : 342
Book Description
This 4-colour practical guide explores how the design of interior spaces impacts wellbeing. In the built environment, this topic is generally overlooked, even though it is one of the most important topics in sustainable building. This book will enable project teams to understand how specific decisions about sustainable design and materials can be implemented on a day to day basis. Each Part ends by placing each issue into context, exploring how it is a part of sustainable design and includes practical examples. This books raises awareness of the impact interior environments have on wellbeing, and provide details and guidance on how to immediately apply the knowledge in this book to short and long term projects. It also quantifies the impacts in financial and other value terms, making this book immediately useful in a designer's day-to-day work.
Design for Wellbeing
Author: Ann Petermans
Publisher: Routledge
ISBN: 1351355589
Category : Business & Economics
Languages : en
Pages : 217
Book Description
Design for Wellbeing charts the development and application of design research to improve the personal and societal wellbeing and happiness of people. It draws together contributions from internationally leading academics and designers to demonstrate the latest thinking and research on the design of products, technologies, environments, services and experiences for wellbeing. Part I starts by conceptualising wellbeing and takes an in-depth look at the rise of the design for wellbeing movement. Part II then goes on to demonstrate design for wellbeing in practice through a broad range of domains from products and environments to services. Among others, we see emerging trends in the design of interiors and urban spaces to support wellbeing, designing to enable and support connectedness and social interaction, and designing for behaviour change to tackle unhealthy eating behaviour in children. Significantly, the body of work on subjective wellbeing, design for happiness, is increasing, and several case studies are provided on this, demonstrating how design can contribute to support the wellbeing of people. Part III provides practical guidance for designing for wellbeing through a range of examples of tools, methods and approaches, which are highly user-centric, participatory, critical and speculative. Finally, the book concludes in Part IV with a look at future challenges for design for wellbeing. This book provides students, researchers and practitioners with a detailed assessment of design for wellbeing, taking a distinctive global approach to design practice and theory in context. Design for Wellbeing concerns designers and organisations but also defines its broader contribution to society, culture and economy.
Publisher: Routledge
ISBN: 1351355589
Category : Business & Economics
Languages : en
Pages : 217
Book Description
Design for Wellbeing charts the development and application of design research to improve the personal and societal wellbeing and happiness of people. It draws together contributions from internationally leading academics and designers to demonstrate the latest thinking and research on the design of products, technologies, environments, services and experiences for wellbeing. Part I starts by conceptualising wellbeing and takes an in-depth look at the rise of the design for wellbeing movement. Part II then goes on to demonstrate design for wellbeing in practice through a broad range of domains from products and environments to services. Among others, we see emerging trends in the design of interiors and urban spaces to support wellbeing, designing to enable and support connectedness and social interaction, and designing for behaviour change to tackle unhealthy eating behaviour in children. Significantly, the body of work on subjective wellbeing, design for happiness, is increasing, and several case studies are provided on this, demonstrating how design can contribute to support the wellbeing of people. Part III provides practical guidance for designing for wellbeing through a range of examples of tools, methods and approaches, which are highly user-centric, participatory, critical and speculative. Finally, the book concludes in Part IV with a look at future challenges for design for wellbeing. This book provides students, researchers and practitioners with a detailed assessment of design for wellbeing, taking a distinctive global approach to design practice and theory in context. Design for Wellbeing concerns designers and organisations but also defines its broader contribution to society, culture and economy.
Happy Inside
Author: Michelle Ogundehin
Publisher: Random House
ISBN: 1473573068
Category : Self-Help
Languages : en
Pages : 261
Book Description
‘I love this book. Strong, clever, intelligent advice with soul.’ Mary Portas ‘A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.’ Fearne Cotton ‘A happy home is a fundamental building block of happiness, and Michelle’s book is an essential, step-by-step guide to creating a home we love.’ Arianna Huffington, Founder & CEO, Thrive Global ‘A must-have read for anyone looking to improve not just their home but also their quality of life within it.’ Matthew Williamson Be happier, healthier and more empowered with Michelle Ogundehin’s step-by-step practical guide to creating a home that supports your well-being. Whether that home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energized, you must begin with what surrounds you. This comprehensive guide covers everything from how to create more light and space to how to get a good night’s sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle’s knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well. Welcome to the healthy home revolution!
Publisher: Random House
ISBN: 1473573068
Category : Self-Help
Languages : en
Pages : 261
Book Description
‘I love this book. Strong, clever, intelligent advice with soul.’ Mary Portas ‘A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.’ Fearne Cotton ‘A happy home is a fundamental building block of happiness, and Michelle’s book is an essential, step-by-step guide to creating a home we love.’ Arianna Huffington, Founder & CEO, Thrive Global ‘A must-have read for anyone looking to improve not just their home but also their quality of life within it.’ Matthew Williamson Be happier, healthier and more empowered with Michelle Ogundehin’s step-by-step practical guide to creating a home that supports your well-being. Whether that home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energized, you must begin with what surrounds you. This comprehensive guide covers everything from how to create more light and space to how to get a good night’s sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle’s knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well. Welcome to the healthy home revolution!
OM for the HOMe: A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind and Spirit
Author: Carrie Leskowitz
Publisher: High Star Publishing
ISBN: 9780578893938
Category : Design
Languages : en
Pages : 260
Book Description
Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an empowering, fulfilling life. When limiting beliefs, negativity, and stress surround you, it's time to dive deep into who you are to build an environment where you are at home within yourself. In OM for the hOMe, interior designer and life coach Carrie Leskowitz shares her holistic approach to intentionally curating an environment where you'll thrive physically, emotionally, and spiritually. Full of design philosophy, creative lifestyle tips, and introspective activities, this is your complete guide to decorating a space with your authentic self in mind so you can achieve Zen, inside and out. You'll discover: How your house influences and reinforces your self-worth, aspirations, and joy. C-O-R-E pillars of wellness to explore your identity, values, and the home you need. Why energy in a room may be "off"-and how to invite a positive flow using natural remedies. The physical and mental clutter limiting you from manifesting abundance. Furniture, lighting, and coloring ideas for your unique style to promote health and happiness. When home and heart align, the door to transformation opens wide. Get OM for the hOMe now and design a life you love from within the beautiful place you call home.
Publisher: High Star Publishing
ISBN: 9780578893938
Category : Design
Languages : en
Pages : 260
Book Description
Your home is a more than an address-it's a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home. Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an empowering, fulfilling life. When limiting beliefs, negativity, and stress surround you, it's time to dive deep into who you are to build an environment where you are at home within yourself. In OM for the hOMe, interior designer and life coach Carrie Leskowitz shares her holistic approach to intentionally curating an environment where you'll thrive physically, emotionally, and spiritually. Full of design philosophy, creative lifestyle tips, and introspective activities, this is your complete guide to decorating a space with your authentic self in mind so you can achieve Zen, inside and out. You'll discover: How your house influences and reinforces your self-worth, aspirations, and joy. C-O-R-E pillars of wellness to explore your identity, values, and the home you need. Why energy in a room may be "off"-and how to invite a positive flow using natural remedies. The physical and mental clutter limiting you from manifesting abundance. Furniture, lighting, and coloring ideas for your unique style to promote health and happiness. When home and heart align, the door to transformation opens wide. Get OM for the hOMe now and design a life you love from within the beautiful place you call home.
Wellness by Design
Author: Jamie Gold
Publisher: S&S/Simon Element
ISBN: 1982139048
Category : House & Home
Languages : en
Pages : 256
Book Description
Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years exploring how simple changes to things like lighting, fixtures, storage, and outdoor space can impact our health and wellness. In Wellness by Design, Gold offers a room-by-room guide to refreshing your space so that it supports your wellness journey. Good news, it doesn’t require a yoga room and can be done in small apartments as well as large houses. This book explains how simple changes can make a huge difference in how you feel every day. You’ll learn: - How to maximize accessibility and organization in your kitchen for faster, healthier, and more delicious meals. - How to make easy fixes to your ventilation system to help ease symptoms of asthma and allergies - How to optimize your home office to eliminate back, neck, and foot pain. - How to enhance your bathroom tub and shower spaces to support fitness goals and simplify family life. - And much more! It’s time for your home to work as hard as you do to support your health. With the right organization and interior design, your home can help you maintain and improve your health in a variety of ways, from improving health and preventing disease to encouraging clean eating, sustainable living, safety, fitness, serenity, and joy. Whether you’re building your dream home or decorating your new rental, this book will help you keep your fitness goals and stay on track for a long and healthy life.
Publisher: S&S/Simon Element
ISBN: 1982139048
Category : House & Home
Languages : en
Pages : 256
Book Description
Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years exploring how simple changes to things like lighting, fixtures, storage, and outdoor space can impact our health and wellness. In Wellness by Design, Gold offers a room-by-room guide to refreshing your space so that it supports your wellness journey. Good news, it doesn’t require a yoga room and can be done in small apartments as well as large houses. This book explains how simple changes can make a huge difference in how you feel every day. You’ll learn: - How to maximize accessibility and organization in your kitchen for faster, healthier, and more delicious meals. - How to make easy fixes to your ventilation system to help ease symptoms of asthma and allergies - How to optimize your home office to eliminate back, neck, and foot pain. - How to enhance your bathroom tub and shower spaces to support fitness goals and simplify family life. - And much more! It’s time for your home to work as hard as you do to support your health. With the right organization and interior design, your home can help you maintain and improve your health in a variety of ways, from improving health and preventing disease to encouraging clean eating, sustainable living, safety, fitness, serenity, and joy. Whether you’re building your dream home or decorating your new rental, this book will help you keep your fitness goals and stay on track for a long and healthy life.
Health and Well-being for Interior Architecture
Author: Dak Kopec
Publisher: Taylor & Francis
ISBN: 1315464403
Category : Architecture
Languages : en
Pages : 244
Book Description
Cover -- Title -- Copyright -- Dedication -- Contents -- List of Contributors -- Foreword -- 1 Traditional and Alternative Approaches to Health and Well-being -- 2 Co-producing Our Habitat for Health and Well-being -- 3 Human Factors and Ergonomics through the Lifespan -- 4 Designing to Confront the Adverse Health Impacts of Workplace Sitting -- 5 Communicable Diseases and our Environments -- 6 Environmental Contaminants -- 7 Green Design and Health -- 8 Health and Wellness in Today's Technological Society -- 9 Salutogenic Design for Birth -- 10 Healthy Schools, Healthy Lifestyles: Literature Review -- 11 Universal Design, Design for Aging in Place, and Habilitative Design in Residential Environments -- 12 Empathic Design Matters -- 13 The Role of Place in Well-being -- 14 Designing for Spirituality -- 15 Safety, Security, and Well-being within the Dimensions of Health Care -- 16 The Intersection of Law, Human Health, and Buildings -- Afterword -- Index
Publisher: Taylor & Francis
ISBN: 1315464403
Category : Architecture
Languages : en
Pages : 244
Book Description
Cover -- Title -- Copyright -- Dedication -- Contents -- List of Contributors -- Foreword -- 1 Traditional and Alternative Approaches to Health and Well-being -- 2 Co-producing Our Habitat for Health and Well-being -- 3 Human Factors and Ergonomics through the Lifespan -- 4 Designing to Confront the Adverse Health Impacts of Workplace Sitting -- 5 Communicable Diseases and our Environments -- 6 Environmental Contaminants -- 7 Green Design and Health -- 8 Health and Wellness in Today's Technological Society -- 9 Salutogenic Design for Birth -- 10 Healthy Schools, Healthy Lifestyles: Literature Review -- 11 Universal Design, Design for Aging in Place, and Habilitative Design in Residential Environments -- 12 Empathic Design Matters -- 13 The Role of Place in Well-being -- 14 Designing for Spirituality -- 15 Safety, Security, and Well-being within the Dimensions of Health Care -- 16 The Intersection of Law, Human Health, and Buildings -- Afterword -- Index
Happy by Design
Author: Ben Channon
Publisher: Routledge
ISBN: 1003822835
Category : Architecture
Languages : en
Pages : 85
Book Description
Can good design truly make us happier? Given that we spend over 80% of our time in buildings, shouldn't we have a better understanding of how they make us feel? Happy by Design explores the ways in which buildings, spaces and cities affect our moods. It reveals how architecture and design can make us happy and support mental health, and explains how poor design can have the opposite effect. Presented through a series of easy-to-understand design tips and accompanied by beautiful diagrams and illustrations, Happy by Design is a fantastic resource for architects, designers and students, or for anybody who would like to better understand the relationship between buildings and happiness. With the pandemic and cost-of-living crisis, the importance of designing for mental wellbeing has never been higher on the agenda. Whether through low-energy design, designing in better ventilation to avoid passing on pathogens or the realisation of the importance of accessing nature within an environment, this revised edition has been updated to reflect a changed world.
Publisher: Routledge
ISBN: 1003822835
Category : Architecture
Languages : en
Pages : 85
Book Description
Can good design truly make us happier? Given that we spend over 80% of our time in buildings, shouldn't we have a better understanding of how they make us feel? Happy by Design explores the ways in which buildings, spaces and cities affect our moods. It reveals how architecture and design can make us happy and support mental health, and explains how poor design can have the opposite effect. Presented through a series of easy-to-understand design tips and accompanied by beautiful diagrams and illustrations, Happy by Design is a fantastic resource for architects, designers and students, or for anybody who would like to better understand the relationship between buildings and happiness. With the pandemic and cost-of-living crisis, the importance of designing for mental wellbeing has never been higher on the agenda. Whether through low-energy design, designing in better ventilation to avoid passing on pathogens or the realisation of the importance of accessing nature within an environment, this revised edition has been updated to reflect a changed world.
Programming for Health and Wellbeing in Architecture
Author: Keely Menezes
Publisher: Routledge
ISBN: 1000468070
Category : Architecture
Languages : en
Pages : 359
Book Description
Programming for Health and Wellbeing in Architecture presents a new approach to architectural programming that includes sustainability, neuroscience and human factors. This volume of contributions from noted architects and academics makes the case for rethinking the practices of programming and planning to incorporate evidence-based design, systems thinking and a deeper understanding of our evolutionary nature. These 18 original essays highlight how human and environmental health are closely related and should be incorporated as mutually reinforcing goals in every design project. Together, these chapters describe the framework for a new paradigm of building performance and design of the human experience. Programming—the stage at which research is conducted and goals established—provides an opportunity to examine potential impacts and to craft strategies for wellbeing in new buildings and renovations using the latest scientific methods. This book expands the scope of the programming process and provides essential guidance for sustainable practice and the advancement of wellbeing in the built environment for architecture and interiors students, practitioners, instructors and academics.
Publisher: Routledge
ISBN: 1000468070
Category : Architecture
Languages : en
Pages : 359
Book Description
Programming for Health and Wellbeing in Architecture presents a new approach to architectural programming that includes sustainability, neuroscience and human factors. This volume of contributions from noted architects and academics makes the case for rethinking the practices of programming and planning to incorporate evidence-based design, systems thinking and a deeper understanding of our evolutionary nature. These 18 original essays highlight how human and environmental health are closely related and should be incorporated as mutually reinforcing goals in every design project. Together, these chapters describe the framework for a new paradigm of building performance and design of the human experience. Programming—the stage at which research is conducted and goals established—provides an opportunity to examine potential impacts and to craft strategies for wellbeing in new buildings and renovations using the latest scientific methods. This book expands the scope of the programming process and provides essential guidance for sustainable practice and the advancement of wellbeing in the built environment for architecture and interiors students, practitioners, instructors and academics.
Healthy Homes
Author: Nick Baker
Publisher: Routledge
ISBN: 1000705293
Category : Architecture
Languages : en
Pages : 355
Book Description
It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.
Publisher: Routledge
ISBN: 1000705293
Category : Architecture
Languages : en
Pages : 355
Book Description
It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.
Design a Healthy Home
Author: Oliver Heath
Publisher: Penguin
ISBN: 0744055334
Category : House & Home
Languages : en
Pages : 688
Book Description
With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.
Publisher: Penguin
ISBN: 0744055334
Category : House & Home
Languages : en
Pages : 688
Book Description
With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.