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Author: Max Hampton
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Break free from the clutches of Menopause and take control of your body and life. Are you struggling to manage the unpredictable weight gain accompanied by guiding your body through the stages of menopause? Do you ever find yourself asking, "When does menopause end?" Millions of women around the globe experience similar challenges as they transition through the different stages of menopause. But, you have the power to reclaim control of your body and your life. Imagine a life where you wake up feeling refreshed, free from the exhausting hormone rollercoaster, and bursting with energy. Here's just a taste of what this comprehensive guide offers: Natural remedies and lifestyle shifts proven to mitigate hot flashes, mood swings, and other menopause symptoms quickly Comprehensive guidance on Hormone Replacement Therapy (HRT) that strikes the perfect balance, demystifying its myths, benefits, risks, and alternatives Practical self-care regimes to bolster emotional and mental well-being, promoting inner peace during this challenging phase Plus as a bonus, you'll also get "The Hormone Balancing Revolution for Women" to help you take your health and life back in under 33 days. In "The Hormone Balancing Revolution for Women" you'll discover: Telltale signs that you might have a hormone problem and how to assess yourself to see where you sit on the hormone imbalance spectrum The shocking truth behind hormones and weight gain - this might be the reason why none of your diets or exercise routines have been working How to clean up your diet for good with some fabulously tasty happy-hormone and good-mood recipes And much more. Whether you've just started understanding the nature of your shifting hormones or have been struggling to manage symptoms for years, herein lies a treasure chest of effective strategies for you. You don't have to settle for less than the vibrant, dynamic life you crave, even during menopause. Reclaim control of your body and life now by scrolling up and clicking "Buy" now.
Author: Max Hampton
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
Get Book
Book Description
Break free from the clutches of Menopause and take control of your body and life. Are you struggling to manage the unpredictable weight gain accompanied by guiding your body through the stages of menopause? Do you ever find yourself asking, "When does menopause end?" Millions of women around the globe experience similar challenges as they transition through the different stages of menopause. But, you have the power to reclaim control of your body and your life. Imagine a life where you wake up feeling refreshed, free from the exhausting hormone rollercoaster, and bursting with energy. Here's just a taste of what this comprehensive guide offers: Natural remedies and lifestyle shifts proven to mitigate hot flashes, mood swings, and other menopause symptoms quickly Comprehensive guidance on Hormone Replacement Therapy (HRT) that strikes the perfect balance, demystifying its myths, benefits, risks, and alternatives Practical self-care regimes to bolster emotional and mental well-being, promoting inner peace during this challenging phase Plus as a bonus, you'll also get "The Hormone Balancing Revolution for Women" to help you take your health and life back in under 33 days. In "The Hormone Balancing Revolution for Women" you'll discover: Telltale signs that you might have a hormone problem and how to assess yourself to see where you sit on the hormone imbalance spectrum The shocking truth behind hormones and weight gain - this might be the reason why none of your diets or exercise routines have been working How to clean up your diet for good with some fabulously tasty happy-hormone and good-mood recipes And much more. Whether you've just started understanding the nature of your shifting hormones or have been struggling to manage symptoms for years, herein lies a treasure chest of effective strategies for you. You don't have to settle for less than the vibrant, dynamic life you crave, even during menopause. Reclaim control of your body and life now by scrolling up and clicking "Buy" now.
Author: Stephen Rosen
Publisher: Academic Press
ISBN: 9780125970600
Category : Business & Economics
Languages : en
Pages : 374
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Book Description
This guide will help you find a satisfying career in today's market. It includes numerous assessment surveys, identifies career resources for professional networking, outlines how to write a winning resume, and features numerous personal case histories of those who have successfully made the transition from academia to the business world. The authors' step-by-step techniques have been field-tested on thousands and will help you to discover new career perspectives.
Author: Lila Lacy
Publisher: Teilingen Press
ISBN: 1761590146
Category : Health & Fitness
Languages : en
Pages : 233
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Book Description
Unleash your body's full potential and revolutionize your well-being with every cycle. Ever wondered how to turn your body's natural rhythms into a source of strength and vitality? "Harmonize and Thrive" is a 2-in-1 collection that will transform your understanding of the female body and empower you to live in sync with your hormonal ebbs and flows. Step into a world where your cycle is your ally, and your hormones are your guide. Embrace the wisdom of "Harmonize and Thrive" and become the most vibrant version of yourself. From "Sync Your Cycle": - Learn about the practice of cycle syncing to optimize health and vitality. - Tailor your diet to nourish your body through each phase of your menstrual cycle. - Align your fitness routine with your body's energy patterns for maximum benefit. - Enhance personal relationships with deeper cycle awareness. - Boost productivity and energy at work by leveraging peak focus times. From "Woman’s Hormone Handbook": - Demystify the endocrine system and its profound impact on women's health. - Gain strategies to manage common hormonal disorders and maintain balance. - Understand hormonal changes during pregnancy, postpartum, and breastfeeding. - Approach perimenopause and menopause with knowledge and confidence. - Discover the link between hormones, mood, and overall well-being. "Harmonize and Thrive" is both a practical guide to living in harmony with your menstrual cycle and a comprehensive exploration of women's hormonal health. This unique pairing provides a deep dive into the science behind female hormones, along with easy-to-follow, actionable steps to empower you to take charge of your health and well-being. It's a holistic resource designed to educate, inspire, and guide women through every stage of their hormonal journey. Don’t miss out on the opportunity to elevate your health, master your menstrual cycle, and embrace a life of balance and vitality. Get your copy of "Harmonize and Thrive" today and join the community of women who are not just surviving, but thriving in harmony with their bodies.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 602
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Book Description
Author: Éric Schaer
Publisher: John Wiley & Sons
ISBN: 1119751209
Category : Technology & Engineering
Languages : en
Pages : 350
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Book Description
Process engineering emerged at the beginning of the 20th Century and has become an essential scientific discipline for the matter and energy processing industries. Its success is incontrovertible, with the exponential increase in techniques and innovations. Rapid advances in new technologies such as artificial intelligence, as well as current societal needs – sustainable development, climate change, renewable energy, the environment – are developments that must be taken into account in industrial renewal. Process Engineering Renewal 2 focuses on research in process engineering, which is partly overshadowed by the sciences that contribute to its development. The external constraints of this interface science must be seen in relation to conservation, sustainable development, global warming, etc., which are linked to current success and the difficulty of taking risks in research.
Author: Anne-Marie Slaughter
Publisher: Princeton University Press
ISBN: 0691213461
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
From the acclaimed author of Unfinished Business, a story of crisis and change that can help us find renewed honesty and purpose in our personal and political lives Like much of the world, America is deeply divided over identity, equality, and history. Renewal is Anne-Marie Slaughter’s candid and deeply personal account of how her own odyssey opened the door to an important new understanding of how we as individuals, organizations, and nations can move backward and forward at the same time, facing the past and embracing a new future. Weaving together personal stories and reflections with insights from the latest research in the social sciences, Slaughter recounts a difficult time of self‐examination and growth in the wake of a crisis that changed the way she lives, leads, and learns. She connects her experience to our national crisis of identity and values as the country looks into a four-hundred-year-old mirror and tries to confront and accept its full reflection. The promise of the Declaration of Independence has been hollow for so many for so long. That reckoning is the necessary first step toward renewal. The lessons here are not just for America. Slaughter shows how renewal is possible for anyone who is willing to see themselves with new eyes and embrace radical honesty, risk, resilience, interdependence, grace, and vision. Part personal journey, part manifesto, Renewal offers hope tempered by honesty and is essential reading for citizens, leaders, and the change makers of tomorrow.
Author: Paloma de Villota
Publisher: Routledge
ISBN: 1317130278
Category : Social Science
Languages : en
Pages : 290
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Book Description
Provisioning for basic human needs is done in three main kind of institutions: the familial household; the commercial enterprise selling goods and services; the institutions of the Welfare State that provide education, medical care and other goods and personal services to all or to some specific groups of citizens in need. The purpose of this book is to study the interplay of these institutions and their impact on well-being, and to analyze key policies and measures that have been implemented in European countries. Institutions determine labour demand (men and women are hired by the institutions of the Welfare State or by market providers of care), the possibilities of consumption (wages earned can be used to buy goods and services only if such goods and services are provided by the market) and allocate people's time, in particular women's time, between paid work and unpaid domestic production and provision of care, shaping both the gender relations and time use of people of both sexes. The proper balance of these institutions is a prerequisite of well-being both of the care givers and of the care receivers, and also for satisfactory gender relations. The chapters in this book focus on the following sub-topics: gender and welfare regimes; gender, well-being and the provision of care in the family and the household; and gender and well-being in the labour market. They emphasise the interdependence of social and labour market policies in the context of fundamental changes in both working patterns (the increase in female labour-force participation rates) and social needs (including population ageing) and demonstrate that we need a more integrated approach to welfare policy which takes account not only of basic welfare entitlements, but also the need for supportive forms of service provision and employment regulation.
Author: American Bar Association. House of Delegates
Publisher: American Bar Association
ISBN: 9781590318737
Category : Law
Languages : en
Pages : 216
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Book Description
The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Author: Naomi Rohan
Publisher: Teilingen Press
ISBN: 1923045911
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
Unearth the secrets of nature's healing power and transform your well-being. Ever wondered how the simple act of connecting with nature can transform your mental and physical health? “Grounded in Nature” is a 2-in-1 collection that explores two distinct yet interconnected practices - forest bathing and earthing - and will revolutionize your understanding of nature's profound impact on well-being. With practical techniques, scientific insights, and personal stories, author Naomi Rohan invites you to step outside, to feel the cool morning dew, the warmth of sun-baked clay, and the rough texture of tree bark. From “The Power of Forest Bathing”: - Uncover the ancient Japanese practice of Shinrin-Yoku and its transformative power. - Learn the art of mindful walking and engage your senses in the forest's symphony. - Discover the physical and mental health benefits of forest bathing. - Gain insights into forest ecology and learn how to practice forest bathing through different seasons. - Cultivate a love for nature in children and find green oases in urban spaces. From “Earthing Essentials”: - Understand the historical roots and scientific principles of earthing and grounding. - Discover practical techniques for incorporating grounding practices into daily life. - Gain insights into the healing power of the Earth and its impact on physical and mental health. - Explore global perspectives on earthing and its future trends. - Be inspired by personal stories of transformation through earthing. Written in an evocative, poetic writing style, rich in sensory language, this book creates an immersive reading experience that mirrors the tranquil and introspective nature of the practices it explores. This holistic guide is a must-read for anyone seeking to improve their mental and physical health through nature. Don’t miss out on the opportunity to harness the healing power of nature and transform your well-being. Get your copy of “Grounded in Nature” today!
Author: Arla Day
Publisher: John Wiley & Sons
ISBN: 1118469437
Category : Psychology
Languages : en
Pages : 375
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Book Description
Workplace Wellbeing is a complete guide to understanding and implementing the principles of a psychologically healthy workplace for psychologists and other practitioners. Grounded in the latest theory and research yet filled with plenty of case studies and proven techniques Introduces the core components of psychologically healthy workplaces, including health and safety, leadership, employee involvement, development, recognition, work-life balance, culture and communication Addresses important issues such as the role of unions, the importance of leadership, healthy workplaces in small businesses, respectful workplace cultures, and corporate social responsibility Discusses factors that influence the physical safety of employees, as well as their physical and psychological health Brings together stellar scholars from around the world, including the US, Canada, Europe, Israel, and Australia
