We Want Our Bodies Back

We Want Our Bodies Back PDF Author: Jessica Moore
Publisher: HarperCollins
ISBN: 0062955276
Category : Poetry
Languages : en
Pages : 174

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Book Description
“moore provides a blueprint for how to veer outside of fixed expectations and still remain unflinching in her love for herself.” — The Mantle “We Want Our Bodies Back is a lyric encyclopedia, a psalm book, a conflagration of fire and fierce black joy. And jessica Care moore is the 21st Century poet warrior America desperately needs.” — Tracy K. Smith, U.S. Poet Laureate “Our plump, perfect, shea-buttered bodies. Our sun-scarred sinewy selves. Our stout tree-trunks, our walls. Our muscled forearms, our thick thighs, our phenomenal asses. Our weary hands. Forever, black women have shouldered the weight of the same world that denies their power and sway. The inimitable jessica Care moore—who has spent her life singing the most forceful notes of our soundtrack—is calling an end to that now. If We Want Our Bodies Back empowers you, it was meant to. If this book frightens you, it should.” — Patricia Smith, poet, playwright, author of Incendiary Art “jessica Care moore is my hero. Powerful, beautiful, excellent and unapologetically Black. She is who I want to be when I grow up. Her writing allows us to be seen for who we truly are.” — Talib Kweli, rapper, entrepreneur, and activist "There are many times that jessica Care moore's work has made me spend hours figuring out how much of her work would be socially acceptable to steal. I really wish she had put this out while I was writing my last album." — Boots Riley, director, emcee, Sorry to Bother You “Imbued with heartache, anger, celebration, and rejuvenation, the poems in We Want Our Bodies Back reflect the sui generis funktified flyness that jessica Care moore has exemplified as an independent artist, activist, publisher, and curator for nearly a quarter-century. Perhaps the premier resistance writer in America today, moore furnishes luminous poetic signposts for our treacherous journey through the gloomy landscapes of 21st century America.” — Tony Bolden, author of Afro-Blue: Improvisations in African American Poetry and Culture “We Want Our Bodies Back is a soaring resistance/upright bass/instrument of war. Here are poems that seek out my pain. A soldier allowed their childhood, a people returned to their Detroit. In a time of cobalt-imperialism, someone is still writing songs about God. Yes, revolution is exhausting, but we make countries; you and I.” — Tongo Eisen Martin, author, Heaven is All Goodbyes

We Want Our Bodies Back

We Want Our Bodies Back PDF Author: Jessica Moore
Publisher: HarperCollins
ISBN: 0062955276
Category : Poetry
Languages : en
Pages : 174

Get Book Here

Book Description
“moore provides a blueprint for how to veer outside of fixed expectations and still remain unflinching in her love for herself.” — The Mantle “We Want Our Bodies Back is a lyric encyclopedia, a psalm book, a conflagration of fire and fierce black joy. And jessica Care moore is the 21st Century poet warrior America desperately needs.” — Tracy K. Smith, U.S. Poet Laureate “Our plump, perfect, shea-buttered bodies. Our sun-scarred sinewy selves. Our stout tree-trunks, our walls. Our muscled forearms, our thick thighs, our phenomenal asses. Our weary hands. Forever, black women have shouldered the weight of the same world that denies their power and sway. The inimitable jessica Care moore—who has spent her life singing the most forceful notes of our soundtrack—is calling an end to that now. If We Want Our Bodies Back empowers you, it was meant to. If this book frightens you, it should.” — Patricia Smith, poet, playwright, author of Incendiary Art “jessica Care moore is my hero. Powerful, beautiful, excellent and unapologetically Black. She is who I want to be when I grow up. Her writing allows us to be seen for who we truly are.” — Talib Kweli, rapper, entrepreneur, and activist "There are many times that jessica Care moore's work has made me spend hours figuring out how much of her work would be socially acceptable to steal. I really wish she had put this out while I was writing my last album." — Boots Riley, director, emcee, Sorry to Bother You “Imbued with heartache, anger, celebration, and rejuvenation, the poems in We Want Our Bodies Back reflect the sui generis funktified flyness that jessica Care moore has exemplified as an independent artist, activist, publisher, and curator for nearly a quarter-century. Perhaps the premier resistance writer in America today, moore furnishes luminous poetic signposts for our treacherous journey through the gloomy landscapes of 21st century America.” — Tony Bolden, author of Afro-Blue: Improvisations in African American Poetry and Culture “We Want Our Bodies Back is a soaring resistance/upright bass/instrument of war. Here are poems that seek out my pain. A soldier allowed their childhood, a people returned to their Detroit. In a time of cobalt-imperialism, someone is still writing songs about God. Yes, revolution is exhausting, but we make countries; you and I.” — Tongo Eisen Martin, author, Heaven is All Goodbyes

Body Kindness

Body Kindness PDF Author: Rebecca Scritchfield
Publisher: Workman Publishing Company
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 297

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Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

My Grandmother's Hands

My Grandmother's Hands PDF Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279

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Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

Between the World and Me

Between the World and Me PDF Author: Ta-Nehisi Coates
Publisher: One World
ISBN: 0679645985
Category : Biography & Autobiography
Languages : en
Pages : 163

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Book Description
#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

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Book Description
Originally published by Viking Penguin, 2014.

Getting Our Bodies Back

Getting Our Bodies Back PDF Author: Christine Caldwell
Publisher: Shambhala Publications
ISBN: 0834826194
Category : Psychology
Languages : en
Pages : 176

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Book Description
A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.

Bring Up the Bodies

Bring Up the Bodies PDF Author: Hilary Mantel
Publisher: Henry Holt and Company
ISBN: 1429947659
Category : Fiction
Languages : en
Pages : 450

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Book Description
Winner of the 2012 Man Booker Prize Winner of the 2012 Costa Book of the Year Award The sequel to Hilary Mantel's 2009 Man Booker Prize winner and New York Times bestseller, Wolf Hall delves into the heart of Tudor history with the downfall of Anne Boleyn Though he battled for seven years to marry her, Henry is disenchanted with Anne Boleyn. She has failed to give him a son and her sharp intelligence and audacious will alienate his old friends and the noble families of England. When the discarded Katherine dies in exile from the court, Anne stands starkly exposed, the focus of gossip and malice. At a word from Henry, Thomas Cromwell is ready to bring her down. Over three terrifying weeks, Anne is ensnared in a web of conspiracy, while the demure Jane Seymour stands waiting her turn for the poisoned wedding ring. But Anne and her powerful family will not yield without a ferocious struggle. Hilary Mantel's Bring Up the Bodies follows the dramatic trial of the queen and her suitors for adultery and treason. To defeat the Boleyns, Cromwell must ally with his natural enemies, the papist aristocracy. What price will he pay for Anne's head? Bring Up the Bodies is one of The New York Times' 10 Best Books of 2012, one of Publishers Weekly's Top 10 Best Books of 2012 and one of The Washington Post's 10 Best Books of 2012

The Invitation

The Invitation PDF Author: Oriah Mountain Dreamer
Publisher: HarperCollins UK
ISBN: 0722540450
Category : Self-actualization (Psychology)
Languages : en
Pages : 147

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Book Description
Cult bestseller The Invitation is more than just a poem. It is a profound invitation to a life that is more fulfilling and passionate, with greater integrity. This book is a word-of-mouth sensation, whose truths have resonated with people all over the world, and is now reissued with a beautiful new cover design.

The Essential Rumi

The Essential Rumi PDF Author: Jalāl al-Dīn Rūmī (Maulana)
Publisher:
ISBN: 9780785808718
Category : Jalal al-Din Rumi, Mautana, 1207-1273
Languages : en
Pages : 0

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Book Description
Jelaluddin Rumi was born in the year 1207 and until the age of thirty-seven was a brilliant scholar and popular teacher. But his life changed forever when he met the powerful wandering dervish, Shams of Tabriz, of whom Rumi said, "What I had thought of before as God, I met today in a human being." From this mysterious and esoteric friendship came a new height of spiritual enlightenment. When Shams disappeared, Rumi began his transformation from scholar to artist, and his poetry began to fly. Today, the ecstatic poetry of Jelaluddin Rumi is more popular than ever, and Coleman Barks, through his musical and magical translations, has been instrumental in bringing this exquisite literature to devoted followers. Now, for the first time, Barks has gathered the essential poems of Rumi and put them together in this wonderful comprehensive collection that delights with playful energy and unequaled passion. The Essential Rumi offers the most beautiful rendering of the primary poetry of Rumi to both devoted enthusiasts and novice readers. Poems about everything from bewilderment, emptiness, and silence to flirtation, elegance, and majesty are presented with love, humor, warmth, and tenderness. Take in the words of Jelaluddin Rumi and feel yourself transported to the magical, mystical place of a whirling, ecstatic poet.

If Our Bodies Could Talk

If Our Bodies Could Talk PDF Author: James Hamblin
Publisher: Anchor
ISBN: 0385540981
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.