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Author: Pamela Burnham
Publisher:
ISBN: 9781736579701
Category :
Languages : en
Pages : 262
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Book Description
Thousands of people around the world have discovered the remarkable benefits of a Whole Food Plant-Based Diet and are learning how it differs from other diets including vegetarian and vegan diets. It has clearly shown to be the best way to help prevent or eliminate heart disease, diabetes, and cancer. There are many other benefits including making you feel younger and stronger, finding that it resolves most skin conditions, relieves pain, and easily results in weight loss that lasts a lifetime.Meet the scientists and thousands of others in the remarkable world of plant-based food who can help clear up your nutrition confusion and guide you too on your journey to health and happiness. Eat Grass, Kick Ass includes over 120 delicious recipes and the guidance for creating amazing plant-based replacements for the food you, your family, and your friends currently enjoy.This book also looks at the impact of a Whole Food Plant-Based Diet on specific populations, including pregnant women, children, and those with conditions including, but not limited to celiac disease, gluten sensitivities, and allergies.
Author: Pamela Burnham
Publisher:
ISBN: 9781736579701
Category :
Languages : en
Pages : 262
Get Book Here
Book Description
Thousands of people around the world have discovered the remarkable benefits of a Whole Food Plant-Based Diet and are learning how it differs from other diets including vegetarian and vegan diets. It has clearly shown to be the best way to help prevent or eliminate heart disease, diabetes, and cancer. There are many other benefits including making you feel younger and stronger, finding that it resolves most skin conditions, relieves pain, and easily results in weight loss that lasts a lifetime.Meet the scientists and thousands of others in the remarkable world of plant-based food who can help clear up your nutrition confusion and guide you too on your journey to health and happiness. Eat Grass, Kick Ass includes over 120 delicious recipes and the guidance for creating amazing plant-based replacements for the food you, your family, and your friends currently enjoy.This book also looks at the impact of a Whole Food Plant-Based Diet on specific populations, including pregnant women, children, and those with conditions including, but not limited to celiac disease, gluten sensitivities, and allergies.
Author: Sergei Boutenko
Publisher: North Atlantic Books
ISBN: 1583946276
Category : Nature
Languages : en
Pages : 297
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Book Description
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
Author: Feroz Khan
Publisher: Stanford University Press
ISBN: 0804784809
Category : Political Science
Languages : en
Pages : 550
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Book Description
The history of Pakistan's nuclear program is the history of Pakistan. Fascinated with the new nuclear science, the young nation's leaders launched a nuclear energy program in 1956 and consciously interwove nuclear developments into the broader narrative of Pakistani nationalism. Then, impelled first by the 1965 and 1971 India-Pakistan Wars, and more urgently by India's first nuclear weapon test in 1974, Pakistani senior officials tapped into the country's pool of young nuclear scientists and engineers and molded them into a motivated cadre committed to building the 'ultimate weapon.' The tenacity of this group and the central place of its mission in Pakistan's national identity allowed the program to outlast the perennial political crises of the next 20 years, culminating in the test of a nuclear device in 1998. Written by a 30-year professional in the Pakistani Army who played a senior role formulating and advocating Pakistan's security policy on nuclear and conventional arms control, this book tells the compelling story of how and why Pakistan's government, scientists, and military, persevered in the face of a wide array of obstacles to acquire nuclear weapons. It lays out the conditions that sparked the shift from a peaceful quest to acquire nuclear energy into a full-fledged weapons program, details how the nuclear program was organized, reveals the role played by outside powers in nuclear decisions, and explains how Pakistani scientists overcome the many technical hurdles they encountered. Thanks to General Khan's unique insider perspective, it unveils and unravels the fascinating and turbulent interplay of personalities and organizations that took place and reveals how international opposition to the program only made it an even more significant issue of national resolve. Listen to a podcast of a related presentation by Feroz Khan at the Stanford Center for International Security and Cooperation at cisac.stanford.edu/events/recording/7458/2/765.
Author: Peter Singer
Publisher: Liveright Publishing
ISBN: 1631498576
Category : Philosophy
Languages : en
Pages : 96
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Book Description
In a world reeling from a global pandemic, never has a treatise on veganism—from our foremost philosopher on animal rights—been more relevant or necessary. “Peter Singer may be the most controversial philosopher alive; he is certainly among the most influential.” —The New Yorker Even before the publication of his seminal Animal Liberation in 1975, Peter Singer, one of the greatest moral philosophers of our time, unflinchingly challenged the ethics of eating animals. Now, in Why Vegan?, Singer brings together the most consequential essays of his career to make this devastating case against our failure to confront what we are doing to animals, to public health, and to our planet. From his 1973 manifesto for Animal Liberation to his personal account of becoming a vegetarian in “The Oxford Vegetarians” and to investigating the impact of meat on global warming, Singer traces the historical arc of the animal rights, vegetarian, and vegan movements from their embryonic days to today, when climate change and global pandemics threaten the very existence of humans and animals alike. In his introduction and in “The Two Dark Sides of COVID-19,” cowritten with Paola Cavalieri, Singer excoriates the appalling health hazards of Chinese wet markets—where thousands of animals endure almost endless brutality and suffering—but also reminds westerners that they cannot blame China alone without also acknowledging the perils of our own factory farms, where unimaginably overcrowded sheds create the ideal environment for viruses to mutate and multiply. Spanning more than five decades of writing on the systemic mistreatment of animals, Why Vegan? features a topical new introduction, along with nine other essays, including: • “An Ethical Way of Treating Chickens?,” which opens our eyes to the lives of the birds who end up on so many plates—and to the lives of their parents; • “If Fish Could Scream,” an essay exposing the utter indifference of commercial fishing practices to the experiences of the sentient beings they scoop from the oceans in such unimaginably vast numbers; • “The Case for Going Vegan,” in which Singer assembles his most powerful case for boycotting the animal production industry; • And most recently, in the introduction to this book and in “The Two Dark Sides of COVID-19,” Singer points to a new reason for avoiding meat: the role eating animals has played, and will play, in pandemics past, present, and future. Written in Singer’s pellucid prose, Why Vegan? asserts that human tyranny over animals is a wrong comparable to racism and sexism. The book ultimately becomes an urgent call to reframe our lives in order to redeem ourselves and alter the calamitous trajectory of our imperiled planet.
Author: Cathy Erway
Publisher: Houghton Mifflin Harcourt
ISBN: 0544303016
Category : Cooking
Languages : en
Pages : 258
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Book Description
A celebration of Taiwanese food and culture. Erway has compiled homestyle dishes and authentic street food recipes and makes them accessible for the at-home cook.
Author: David L. Birdsall
Publisher: Lulu.com
ISBN: 1304952177
Category : Fiction
Languages : en
Pages : 297
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Book Description
plays : Peccant Pecus , Impasse of a Predicament of Fortitude , Intrepid Trepidations , The Moon Past Noon
Author: Cathy Erway
Publisher: Penguin
ISBN: 1101185295
Category : Cooking
Languages : en
Pages : 319
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Book Description
In the city where dining is a sport, a gourmand swears off restaurants (even takeout!) for two years, rediscovering the economical, gastronomical joy of home cooking Gourmand-ista Cathy Erway's timely memoir of quitting restaurants cold turkey speaks to a new era of conscientious eating. An underpaid, twenty-something executive assistant in New York City, she was struggling to make ends meet when she decided to embark on a Walden- esque retreat from the high-priced eateries that drained her wallet. Though she was living in the nation's culinary capital, she decided to swear off all restaurant food. The Art of Eating In chronicles the delectable results of her twenty-four-month experiment, with thirty original recipes included. What began as a way to save money left Erway with a new appreciation for the simple pleasure of sharing a meal with friends at home, the subtleties of home-cooked flavors, and whether her ingredients were ethically grown. She also explored the anti-restaurant underground of supper clubs and cook-offs, and immersed herself in an array of alternative eating lifestyles from freeganism and dumpster-diving to picking tasty greens on a wild edible tour in Brooklyn's Prospect Park. Culminating in a binge that leaves her with a foodie hangover, The Art of Eating In is a journey to savor. Watch a Video
Author: Odyle Knight
Publisher:
ISBN: 9780980562811
Category : Body image
Languages : en
Pages : 216
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Book Description
Hippos Eat Grass is a witty, thought provoking, informative and surprising book that will change the way you see yourself and show the world that EVERYONE, no matter their shape or size, can truly be happy, inspired and successful. Just like the animal kingdom people are created differently. It is this variety that ensures that each person is unique and our world remains interesting and diverse. The pressure to conform to an unrealistic thin stereotype has caused people to become depressed, demoralized and diminished. This must stop. Size is one of the most blatant forms of discrimination that exists in our society today. Large people have become invisible yet they are among the most beautiful people on the planet. We are fed the myth that size is determined by diet and exercise but in reality we are much more a product of genetics, metabolism and astrological patterns. We are exactly as we were intended and perfect just as we are. At OUR best. Hippos Eat Grass is not a diet book but rather one of self acceptance, inspiration and understanding. We must love ourselves and appreciate our own inner and outer beauty, as well as that of others. It is time to revel in that beauty, whatever shape that may be. So for all those stunning, sexy, cuddly, curvaceous, generous-sized people who love how they look, or could learn to do, this book is for you.
Author: Levi Washburn Leonard
Publisher:
ISBN:
Category : Spellers
Languages : en
Pages : 194
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Book Description
Author: Pollen
Publisher: Simon and Schuster
ISBN: 1499809336
Category : Juvenile Fiction
Languages : en
Pages : 400
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Book Description
This heartfelt, captivating novel chronicles a year in the life of 14-year-old Max as he struggles with anorexia. Dear Ana, Some days are normal. Some days, everything is OK, and I eat three square meals, pretty much, even if those squares are ridiculously small squares. Some days, I can almost pretend there's nothing wrong. Fourteen-year-old Max doesn't like to eat, and the only one he can confess his true feelings to is Ana---also known as his eating disorder, anorexia. In a journal that his therapist makes him keep, he tells Ana his unfiltered thoughts and fears while also keeping track of his food intake. But Ana's presence has leapt off the page and into his head, as she feeds upon all of his fears and amplifies them. When Max's older brother Robin gives him a geocache box, it becomes a safe place where Max stores his journal, but someone finds it and starts writing to him, signing it with "E." Is it a joke? Could it be the new girl at school, Evie, who has taken an interest in Max? Although Max is unsure of the secret writer's identity, he takes comfort in the words that appear in his journal as they continually confide in one another about their problems. As Max's eating disorder intensifies, his family unit fractures. His parents and brother are stressed and strained as they attempt to deal with the elephant in the room. When Robin leaves home, Max is left with two parents who are on the verge of splitting up. Max thought he could handle his anorexia, but as time goes on, he feels himself losing any semblance of control. Will anorexia continue to rule Max's life, or will he be able to find a way to live around his eating disorder? The Year I Didn't Eat is an unforgettable novel that is haunting, moving, and inspiring.
