The Way Is Made by Walking

The Way Is Made by Walking PDF Author: Arthur Paul Boers
Publisher: InterVarsity Press
ISBN: 0830899928
Category : Religion
Languages : en
Pages : 219

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Book Description
Pilgrimage is a spiritual discipline not many consider. In these pages Arthur Paul Boers describes his month-long journey on the Camino de Santiago in Spain, a classic pilgrimage route that ends at the cathedral where St. James is buried, opening to us his incredible story of renewed spirituality springing from an old, old path walked by millions before.

Walking Your Blues Away

Walking Your Blues Away PDF Author: Thom Hartmann
Publisher: Simon and Schuster
ISBN: 1594779635
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Walking the Camino

Walking the Camino PDF Author: Tony Kevin
Publisher: Scribe Publications
ISBN: 1921372338
Category : Travel
Languages : en
Pages : 321

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Book Description
"In May 2006, armed only with a small rucksack and a staff, Tony Kevin, an overweight, sedentary, 63-year-old former diplomat, set off on an eight-week trek across Spain. But this was not just a very long walk it was a pilgrimage."--Provided by publisher.

The Way Is Made by Walking

The Way Is Made by Walking PDF Author: Arthur Paul Boers
Publisher: InterVarsity Press
ISBN: 0830899928
Category : Religion
Languages : en
Pages : 219

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Book Description
Pilgrimage is a spiritual discipline not many consider. In these pages Arthur Paul Boers describes his month-long journey on the Camino de Santiago in Spain, a classic pilgrimage route that ends at the cathedral where St. James is buried, opening to us his incredible story of renewed spirituality springing from an old, old path walked by millions before.

Walking the Camino de Santiago

Walking the Camino de Santiago PDF Author: Bethan Davies
Publisher: Pili Pala Press
ISBN: 9780973169805
Category : Religion
Languages : en
Pages : 228

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Book Description


Walking the Walk Camino De Santiago 2012 2e

Walking the Walk Camino De Santiago 2012 2e PDF Author: Marty Metras
Publisher: Lulu.com
ISBN: 1387475266
Category : Travel
Languages : en
Pages : 162

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Book Description
After a failed attempt to walk the Camino de Santiago right after I retired in 2007, I decided to try again in 2012. I left my door on May 1st with a one-way plane ticket and never looked back. I arrived in St. Jean Pied-de-Port and the next morning and started Walking the Walk. I never had a bad day but I needed to find a way home after seeing the sunset at the end of the world. This story is my story about me Walking the Walk.

The Day Was Made for Walking

The Day Was Made for Walking PDF Author: Noel Braun
Publisher: Sid Harta Publishers
ISBN: 1742983898
Category : Biography & Autobiography
Languages : en
Pages : 270

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Book Description
Noel Braun yearns to walk the Camino, the ancient pilgrimage route that leads across France and Spain to Santiago de Compostela. Since the suicide of Maris, his beloved wife of forty-two years, he has struggled to find himself. But is it pure madness? He's an old bloke. At seventy-seven-years, he should be sensible, act his age and relax in a rocking chair. Can his body and spirit withstand the demands? Can he leave family and friends behind? Noel believes this is a journey he MUST undertake. It's a compulsion, a spiritual quest of self-discovery, an urgent need to commune with the world around and beyond him. When Noel begins his journey, he discovers it's not just the rigorous demands of the physical world he must answer. The territory of the heart and soul has its own challenges, which have him searching for spiritual and emotional insights. His travels are interwoven with accounts of the many engaging characters he meets. In time he realises he himself is one of the Camino's characters. The Day Was Made for Walking merges the spiritual with the physical, the ancient with the contemporary. It is a memoir, but also a glimpse into history and a travel guide.

Camino de Santiago: Camino Frances

Camino de Santiago: Camino Frances PDF Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
ISBN: 1783627948
Category : Travel
Languages : en
Pages : 522

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Book Description
Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Walking the Camino de Santiago

Walking the Camino de Santiago PDF Author: Tiffany Gagliardi Trotman
Publisher: McFarland
ISBN: 1476680132
Category : Religion
Languages : en
Pages : 248

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Book Description
The Camino de Santiago, the Route of Saint James, the Way--all describe a pilgrimage with multiple routes that pass through Spain and end at the Cathedral of Saint James in Santiago de Compostela. In the 21st century, this medieval tradition is seeing a revival with travelers, both spiritual and secular, who embrace it for different reasons. Offering insight into the personal journeys of contemporary pilgrims, this collection of new essays explores cultural expressions of the Camino from the perspective of literature, film and graphic novels, and looks beyond Spain and the "Caminoisation" of other historical routes.

Senior Camino

Senior Camino PDF Author: Donald Bowes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545591383
Category :
Languages : en
Pages : 184

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Book Description
Senior Camino is a basic guide for seniors who are contemplating walking the Camino de Santiago, a 1200-year old pilgrimage in Northern Spain, but who may not know how to get started or where to go for information that pertains to their particular set of circumstances, specifically regarding their advanced age. How do I get there? Where will I stay at night? What is the food like? Can I really do this? These pages include the answers to those questions and many others. They also provide advice for physical, mental and spiritual preparation, as well as practical training to be ready to meet the challenges of a 30-40 day walk over 500 miles along the Camino Frances route. The author also presents a day-by-day chronicle of the experiences of his two "caminos" in 2013 and 2015, both having occurred when he was over the age of 70. The days are filled with the ups and downs of an amazing journey, the aches and pains of sore muscles, broken bones and blisters, encounters along the way with phenomenal people from all over the world, the frustrations of slogging through wind, rain and mud, and the unmitigated joy of finally arriving in Santiago de Compostela. The adventure of "walking the Camino" is one of encountering fears, discovering one's inner strength and spirituality, and learning to live moment to moment. Senior Camino encompasses all this and more.

El Camino

El Camino PDF Author: Lee Hoinacki
Publisher: Penn State Press
ISBN: 0271039213
Category : Religion
Languages : en
Pages : 318

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Book Description
El Camino (Spanish for &"the way&") is a day-by-day account of a modern American pilgrim's solitary walk from St. Jean Pied de Port in France, across the Pyrenees and northern Spain, to Santiago de Compostela, believed since medieval times to be the burial place of Saint James. During thirty-two days in 1993, Lee Hoinacki trod the 500-mile route followed by Europeans for over a thousand years, stopping each evening at pilgrim hospices, some centuries-old, to write in his diary. His reflections range from the historical examination of religious sensibility to analyses of modern developments in architecture and technology, from the theological understanding of place to the mentality of mountain bike riders. Readers share in the personal religious growth of a traditional Roman Catholic who, toward the end of his life, finds himself in the welcome company of those who walked the same camino during the past centuries. The constant interplay between pertinent anecdotes from well-chosen fellow pilgrims, both ancient and modern, and Hoinacki's experiences of contemporary Spanish customs and behavior gives the book a captivating timelessness and spiritual insight rarely found in other modern chronicles of the pilgrimage to Santiago.