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Author: Innen Ray Parchelo
Publisher:
ISBN: 9781896559179
Category : Religion
Languages : en
Pages : 206
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Book Description
WALK LIKE A MOUNTAIN is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring more contemplative depth to their everyday walks. From kinhin during zazen sessions to pilgrimage and beyond, this handbook offers the "how-to" with clarity and insight. Posture, hand positions and foot mechanics are merely the beginning. Other topics that are addressed in this comprehensive book include: Preparations and aids Prayer walking Purification and dedication Kaihogyo (marathon contemplative walking) Leading a walking practice Walking for change Walking as daily life Walking the symbolic landscape Alms rounds Mandalas Circumambulation Labyrinths Walking Nembutsu Alternatives in contemplative walking. Innen Ray Parchelo has studied, taught and practiced Buddhism for more than 40 years and acts as both the Priest to the Red Maple Sangha and Director of Tendai Canada. He began his formal dharma practice in 1974 and has been a member of several Buddhist centres, first taking refuge in 1994. In 2008, he renewed his refuge- vows as a student of Ven. Monshin Paul Naamon, and, in 2010, was ordained a Tendai priest. Innen is has lived and worked as a clinical social worker in the Ottawa Valley since 1975. He regularly uses walking and mindfulness techniques in a social work setting. He has degrees in Comparative Religion and Social Work and has published general and scholarly articles on dharma and social work topics and is a popular conference speaker. He is the regular Buddhist contributor to the Ottawa Citizen's "Ask the Religion Experts" column. He and his wife, Judy, live with their three dogs in a old log schoolhouse, near Renfrew, Ontario.
Author: Innen Ray Parchelo
Publisher:
ISBN: 9781896559179
Category : Religion
Languages : en
Pages : 206
Get Book Here
Book Description
WALK LIKE A MOUNTAIN is the definitive guide to walking as Buddhist practice, not just for the serious practitioner but for anyone who wants to bring more contemplative depth to their everyday walks. From kinhin during zazen sessions to pilgrimage and beyond, this handbook offers the "how-to" with clarity and insight. Posture, hand positions and foot mechanics are merely the beginning. Other topics that are addressed in this comprehensive book include: Preparations and aids Prayer walking Purification and dedication Kaihogyo (marathon contemplative walking) Leading a walking practice Walking for change Walking as daily life Walking the symbolic landscape Alms rounds Mandalas Circumambulation Labyrinths Walking Nembutsu Alternatives in contemplative walking. Innen Ray Parchelo has studied, taught and practiced Buddhism for more than 40 years and acts as both the Priest to the Red Maple Sangha and Director of Tendai Canada. He began his formal dharma practice in 1974 and has been a member of several Buddhist centres, first taking refuge in 1994. In 2008, he renewed his refuge- vows as a student of Ven. Monshin Paul Naamon, and, in 2010, was ordained a Tendai priest. Innen is has lived and worked as a clinical social worker in the Ottawa Valley since 1975. He regularly uses walking and mindfulness techniques in a social work setting. He has degrees in Comparative Religion and Social Work and has published general and scholarly articles on dharma and social work topics and is a popular conference speaker. He is the regular Buddhist contributor to the Ottawa Citizen's "Ask the Religion Experts" column. He and his wife, Judy, live with their three dogs in a old log schoolhouse, near Renfrew, Ontario.
Author: Gardner Dozois
Publisher: St. Martin's Press
ISBN: 1466884487
Category : Fiction
Languages : en
Pages : 676
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Book Description
While humanity has been telling fantastic stories for millennia, fantasy fiction has only come into its own as a genre in the latter half of the twentieth century, as the works of such writers as J.R.R. Tolkien and Robert E. Howard have found a wide audience. This wonderful collection celebrates fantasy's heyday with 33 masterpieces of short fiction, ranging from 1940s stories by L. Sprague de Camp, H.L.Gold, Fritz Leiber, and Manly Wade Wellman to more recent tales by such towering modern talents as Peter S. Beagle, Terry Bisson, James P. Blaylock Suzy McKee Charnas, John Crowley, Tanith Lee, Michael Swanwick, Judith Tarr, Howard Waldrop, Jane Yolen, and Roger Zelazny. Just as Gardner Dozois's Modern Classics of Science Fiction has helped longtime fans and new readers alike discover the genre's finest short stories, so too shall this anthology allow readers to find in one volume more than two dozen masterworks of fantasy.
Author: Earl Victor Shaffer
Publisher:
ISBN: 9780917953842
Category : Appalachian Trail
Languages : en
Pages : 0
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Book Description
The author's account of his four-month hike in 1948 of the entire length of the Appalachian Trail.
Author: Jonathan Arlan
Publisher: Skyhorse
ISBN: 1510709762
Category : Travel
Languages : en
Pages : 251
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Book Description
A New York Times best summer travel book recommendation A nonfiction debut about an American’s solo, month-long, 400-mile walk from Lake Geneva to Nice. In the summer of 2015, Jonathan Arlan was nearing thirty. Restless, bored, and daydreaming of adventure, he comes across an image on the Internet one day: a map of the southeast corner of France with a single red line snaking south from Lake Geneva, through the jagged brown and white peaks of the Alps to the Mediterranean sea—a route more than four hundred miles long. He decides then and there to walk the whole trail solo. Lacking any outdoor experience, completely ignorant of mountains, sorely out of shape, and fighting last-minute nerves and bad weather, things get off to a rocky start. But Arlan eventually finds his mountain legs—along with a staggering variety of aches and pains—as he tramps a narrow thread of grass, dirt, and rock between cloud-collared, ice-capped peaks in the High Alps, through ancient hamlets built into hillsides, across sheep-dotted mountain pastures, and over countless cols on his way to the sea. In time, this simple, repetitive act of walking for hours each day in the remote beauty of the mountains becomes as exhilarating as it is exhausting. Mountain Lines is the stirring account of a month-long journey on foot through the French Alps and a passionate and intimate book laced with humor, wonder, and curiosity. In the tradition of trekking classics like A Short Walk in the Hindu Kush, The Snow Leopard, and Tracks, the book is a meditation on movement, solitude, adventure, and the magnetic power of the natural world.
Author: Suzy Reading
Publisher: Aster
ISBN: 1783253258
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges - Use easy and fun yoga poses to promote positive feelings We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too. "It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life." - Lauren Seager-Smith, CEO Kidscape
Author: Robert Bateman
Publisher: Penguin
ISBN: 014301272X
Category : Nature
Languages : en
Pages : 0
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Book Description
Nature has been Robert Bateman's inspiration ever since he began painting birds from his bedroom window as a young boy. The wildlife he features in his paintings are expressions of his love and respect for the natural world. A passionate environmentalist who has devoted his life to documenting the awesome power of nature, Bateman is deeply worried about the state of our planet and the fate of our natural heritage. Whenever he talks about his paintings, he talks about the environmental messages they convey, and those who have heard him speak have clamoured for a book that encapsulates his philosophy. Thinking Like a Mountain is the result of many years of thinking, talking and writing about the world's growing environmental crisis. Beautifully designed and illustrated with original drawings, it is a gathering of questions, observations and ideas Robert Bateman has drawn from his own life experiences and gleaned from the writings of some of the visionaries who have influenced him. As Einstein said, "We cannot solve the problems of today with the same thinking that gave us the problems in the first place."Only a profound shift in philosophy, Bateman believes, can save our species from extinction. Thinking Like a Mountain is printed on 100 per cent ancient-forest-free paper that is 100 per cent post-consumer recycled and has been processed chlorine free.
Author: Bill Bryson
Publisher: Anchor Canada
ISBN: 0385674546
Category : Travel
Languages : en
Pages : 322
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Book Description
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
Author: Tom Harmer
Publisher: UNM Press
ISBN: 0826353657
Category : Travel
Languages : en
Pages : 214
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Book Description
North of Santa Fe, the New Mexico landscape is framed by four high mountains. Although they are sacred to the Tewa Pueblo Indians, the four peaks are in different bureaucratic and cultural zones, which means that each peak attracts visitors but few non-Indian travelers visit more than one of the mountains. Tom Harmer’s chronicle of climbing all four of these mountains in one summer—Sandia to the south, Chicoma to the west, Canjilon to the north, and Truchas to the east—offers a unique view of a montane forest unlike any in the world, where mountain, plain, and desert biota converge. Outdoor enthusiasts and armchair travelers alike will relish Harmer’s precise account of his backpacking adventure, in which this sixty-two-year-old Anglo discovers the realities of complicated cultural legacies, ecological challenges, and human foibles counterpoised against his own strengths and frailties.
Author: Craig Mod
Publisher:
ISBN: 9780998221489
Category :
Languages : en
Pages : 96
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Book Description
Author: Russ Eanes
Publisher:
ISBN: 9781733303606
Category : Religion
Languages : en
Pages : 226
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Book Description
Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.
