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Author: Greg Conderacci
Publisher: Gregory Conderacci
ISBN: 9780997358216
Category : Energy medicine
Languages : en
Pages : 226
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Book Description
Want More Energy? What would you do with more energy? Getting UP! will help you generate extra energy to: - Accomplish more in less time. - Reduce stress. - Balance your career and lifestyle. This book is about getting UP! -- the energy to be ready, willing and able to live the successful life you want. Like the thousands who have taken Greg Conderacci's energy seminars, you'll learn why: - Managing your energy, not your time, is the way to go; - Getting more energy isn't about what you drink...it's about what you think; - Driving a stake through the hearts of the vampires sucking your life away might help; - Supercharging your energy is easier and more fun than you think. Greg Conderacci is a marketing consultant and a former Wall Street Journal reporter, non-profit entrepreneur, and investment bank chief marketing officer. In Getting UP!, he brings you the same skills he teaches at a top graduate school and Fortune 500 companies. Lots of people promise better performance...Greg proves it. Using his energy techniques, in 2015 he rode a bicycle across America in just 18 days -- averaging 150 miles a day. What could you do with that kind of energy?
Author: Greg Conderacci
Publisher: Gregory Conderacci
ISBN: 9780997358216
Category : Energy medicine
Languages : en
Pages : 226
Get Book Here
Book Description
Want More Energy? What would you do with more energy? Getting UP! will help you generate extra energy to: - Accomplish more in less time. - Reduce stress. - Balance your career and lifestyle. This book is about getting UP! -- the energy to be ready, willing and able to live the successful life you want. Like the thousands who have taken Greg Conderacci's energy seminars, you'll learn why: - Managing your energy, not your time, is the way to go; - Getting more energy isn't about what you drink...it's about what you think; - Driving a stake through the hearts of the vampires sucking your life away might help; - Supercharging your energy is easier and more fun than you think. Greg Conderacci is a marketing consultant and a former Wall Street Journal reporter, non-profit entrepreneur, and investment bank chief marketing officer. In Getting UP!, he brings you the same skills he teaches at a top graduate school and Fortune 500 companies. Lots of people promise better performance...Greg proves it. Using his energy techniques, in 2015 he rode a bicycle across America in just 18 days -- averaging 150 miles a day. What could you do with that kind of energy?
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425
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Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Author: Pam Grossman
Publisher: Gallery Books
ISBN: 1982145854
Category : Body, Mind & Spirit
Languages : en
Pages : 304
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Book Description
From the podcast host of The Witch Wave and practicing witch Pam Grossman—who Vulture has dubbed the “Terry Gross of witches”—comes an exploration of the world’s fascination with witches, why they have intrigued us for centuries and why they’re more relevant now than ever. When you think of a witch, what do you picture? Pointy black hat, maybe a broomstick. But witches in various guises have been with us for millennia. In Waking the Witch, Pam Grossman explores the impact of the world’s most magical icon. From the idea of the femme fatale in league with the devil to the bewitching pop culture archetypes in Sabrina the Teenage Witch and Harry Potter; from the spooky ladies in fairy tales to the rise of contemporary witchcraft, witches reflect the power and potential of women. Part cultural analysis, part memoir, Waking the Witch traces the author’s own journey on the path to witchcraft, and how this has helped her find self-empowerment and purpose. It celebrates witches past, present, and future, and reveals the critical role they have played—and will continue to play—in the world as we know it. “Deftly illuminating the past while beckoning us towards the future, Waking the Witch has all the makings of a feminist classic. Wise, relatable, and real, Pam Grossman is the witch we need for our times” (Ami McKay, author of The Witches of New York).
Author: Steve Taylor
Publisher: Hay House, Inc
ISBN: 1401929486
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
How much of your waking time are you fully awake? On the other hand, how often do you stumble through the day on autopilot, half-asleep and out of contact with yourself, instead of feeling connected and alive? In this astounding book, Steve Taylor suggests that our normal consciousness is really a kind of "sleep" from which we sometimes "wake up" into a more intense and complete reality. He provides what is perhaps the first-ever clear explanation of higher states of consciousness, or "awakening experiences." This work delves into: • the methods we human beings have used throughout history to induce awakening experiences, including meditation, sex, sports, psychedelic drugs, and sleep deprivation • how higher states of consciousness were normal and natural to some of the world’s peoples (and still are, in some cases) • and how we can make "wakefulness" our normal state again. By fully explaining awakening experiences, the author makes them much more accessible, which may lead to a revolution in our psychological development as human beings!
Author: Maarten Lont
Publisher: Springer
ISBN: 3319064509
Category : Technology & Engineering
Languages : en
Pages : 158
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Book Description
This book presents the cross-layer design and optimization of wake-up receivers for wireless body area networks (WBAN), with an emphasis on low-power circuit design. This includes the analysis of medium access control (MAC) protocols, mixer-first receiver design, and implications of receiver impairments on wideband frequency-shift-keying (FSK) receivers. Readers will learn how the overall power consumption is reduced by exploiting the characteristics of body area networks. Theoretical models presented are validated with two different receiver implementations, in 90nm and 40nm CMOS technology.
Author: Tauseef Aized
Publisher: BoD – Books on Demand
ISBN: 9533077425
Category : Technology & Engineering
Languages : en
Pages : 242
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Book Description
The civilization of present age is predominantly dependent on energy resources and their utilization. Almost every human activity in today's life needs one or other form of energy. As world's energy resources are not unlimited, it is extremely important to use energy efficiently. Both energy related technological issues and policy and planning paradigms are highly needed to effectively exploit and utilize energy resources. This book covers topics, ranging from technology to policy, relevant to efficient energy utilization. Those academic and practitioners who have background knowledge of energy issues can take benefit from this book.
Author: Francisco Bujan
Publisher: vitalcoaching.com
ISBN:
Category : Self-Help
Languages : en
Pages : 69
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Book Description
Key tactics to gain back control of your life! These concepts and strategies represent the core essence of my coaching approach! They are a direct way to multiply your level of success and happiness in your life.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 206
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Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 206
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Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
