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Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 40
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Book Description
"Wake up to a better you with 'Wake Up and Win: The Ultimate Morning Routine for Personal Growth'! Transform your mornings and unlock your full potential with this comprehensive guide to creating a morning routine that supports personal growth and success. Based on the latest science and expert advice, this ebook will show you how to create a morning routine that includes mindfulness, physical activity, goal-setting, and self-care. Discover the power of visualization, positive affirmations, and deep breathing, and learn how to prioritize your time, manage stress, and build resilience. With real-life success stories from everyday people and famous figures, this ebook is the ultimate roadmap to personal growth and success. Wake up, start your day right, and watch your life change before your eyes with 'Wake Up and Win: The Ultimate Morning Routine for Personal Growth'!"
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 40
Get Book Here
Book Description
"Wake up to a better you with 'Wake Up and Win: The Ultimate Morning Routine for Personal Growth'! Transform your mornings and unlock your full potential with this comprehensive guide to creating a morning routine that supports personal growth and success. Based on the latest science and expert advice, this ebook will show you how to create a morning routine that includes mindfulness, physical activity, goal-setting, and self-care. Discover the power of visualization, positive affirmations, and deep breathing, and learn how to prioritize your time, manage stress, and build resilience. With real-life success stories from everyday people and famous figures, this ebook is the ultimate roadmap to personal growth and success. Wake up, start your day right, and watch your life change before your eyes with 'Wake Up and Win: The Ultimate Morning Routine for Personal Growth'!"
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Christy Wright
Publisher: Ramsey Press
ISBN: 1942121172
Category : Religion
Languages : en
Pages : 160
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Book Description
Have you lost your identity in the busyness of life? In her latest book, Living True: 40 Days to Get Back to You, #1 bestselling author Christy Wright guides women on a 40-day journey back to who they were created to be. As an in-demand speaker, Christy connects with and challenges thousands of women every year in the areas of faith, personal development and business. Between endless errands and an overwhelming schedule, it’s easy for women to feel like they’ve lost themselves in the busyness of life. She’s heard hundreds of women say, “I’m pulled in so many directions by so many people. I don’t know who I am anymore.” In Living True, Christy walks readers through four sections that will help them discover: Who God Is — 10 Attributes of God Who You Are — 10 Things God Says About You Where You Are — 10 Seasons of Life Where You Are Going — 10 Reasons to Be Hopeful After reading Living True, readers will find grace in their current season and confidence to step into who they were created to be.
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Claire Diaz-Ortiz
Publisher:
ISBN: 9780802412942
Category : Self-Help
Languages : en
Pages : 0
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Book Description
When it comes to productivity, hard work is half the battle. The crucial half is planning well. Diaz-Ortiz walks you through every step of setting and achieving smart goals. She helps you brainstorm goals, choose the best ones, and adjust them to make them realistic. Then she helps you strategize how to reach them, day-by-day, year-by-year. You'll be amazed at what you can do in a day, let alone a lifetime.
Author: Benjamin Spall
Publisher: Penguin
ISBN: 073522028X
Category : Self-Help
Languages : en
Pages : 290
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Book Description
ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.
Author: Stefan Pylarinos
Publisher:
ISBN: 9781484933244
Category : Self-actualization (Psychology)
Languages : en
Pages : 238
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Book Description
A Proven, Step-By-Step System To Mastering Your Life And Achieving Everything You've Ever Wanted! Dear Friend, My name is Stefan Pylarinos and I'm about to reveal to you my proven, step-by-step system that will help you to unleash your hidden potential, master every area of your life, and achieve everything you've ever wanted. I know that's a bold statement, but I can confidently say that because I've personally transformed my entire life with the information I'm sharing with you in this book. Life Mastery shares the story of how I changed every area of my life, along with the specific strategies and tools that will change your life also. These Strategies And Principles Changed My LifeThis book is full of fresh, original and powerful concepts that are backed by YEARS of my own personal psychological research and my own real world experience, along with the experiences of THOUSANDS of men and women who have transformed their lives and achieved amazing success by using these strategies and principles. In short, what you will learn in this book WORKS. Here's just a few of the results I've experienced because of the strategies in this book: * I went from being broke and massively in debt to making an annual six figure passive income online. * At 24 years old, I became financially free and semi-retired. I've travelled around the world and lived in different cities around the globe. * I went from being a scrawny weakling to transforming my body and competing in the WBFF fitness model competition. * I went from shy, introverted and alone to becoming confident and outgoing, attracting an incredible relationship. * I became a public speaker and life coach and have built a successful business that has impacted the lives of hundreds of thousands of people around the world. And much, much more! Here Is A Preview Of What You'll Learn When You Download Life Mastery Today * How to revolutionize and master every area of your life, including: your physical body, emotions, relationships, time, career, business, finances, and spirituality. * A proven step-by-step strategy to plan, manage and make progress in each area of your life effectively so that you can be balanced and fulfilled. * Design a compelling vision for your life that you are passionate about and will motivate you everyday.* Discover your purpose in life and unleash your drive to propel you to the next level. * The ultimate goal setting workshop to discover what you really want in every area of your life, along with a game plan to help you achieve them. * How to manifest everything you've ever wanted and dreamed of through these simple techniques. * The "secret" to achieving your goals faster than you ever thought possible (hint: this is the one thing that all successful people have in common). * The ONLY THING that can stop you from achieving your goals and how to prevent it from ever stopping you. * How to change your limiting beliefs and eliminate inner conflicts that are getting in the way of your success. * How to change your life in 30 days with the 30 Day Challenge. * The ultimate morning ritual and evening ritual that will help you be unstoppable everyday of your life. * And much, much more! Download Your Copy Today The contents of this book are easily worth over $20, but for a limited time you can download Life Mastery for a special discounted price! To order Life Mastery, click the BUY button and download your copy right now! Tags: Tony Robbins, Anthony Robbins, Jim Rohn, Jack Canfield, Brian Tracy, Robert Kiyosaki, Zig Ziglar, Les Brown, Steve Pavlina, Wayne Dyer, Stephen Covey, Oprah, Tony Robbins
Author: Julia Cameron
Publisher: Penguin
ISBN: 0143129414
Category : Art
Languages : en
Pages : 306
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Book Description
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
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Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
