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Author: Akemi Tanaka
Publisher: HarperCollins
ISBN: 0063007495
Category : Self-Help
Languages : en
Pages : 266
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Book Description
For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. Chowa is an ancient philosophy and set of practices that enable us to discover what matters most in our individual lives, and help us transform our way of thinking about ourselves and others. By harnessing the power of chowa, we can learn to ignore the ephemera, focus on the important things, and cultivate a steady state of equilibrium and calm that gives us the confidence and fortitude to handle any challenge we may face. Following the practical steps in this empowering book, we can better balance our priorities and relationships and find inner strength and flexibility in times of change and stress. With The Power of Chowa, curious seekers can achieve wellness, happiness, and contentment every day.
Author: Akemi Tanaka
Publisher: HarperCollins
ISBN: 0063007495
Category : Self-Help
Languages : en
Pages : 266
Get Book Here
Book Description
For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. Chowa is an ancient philosophy and set of practices that enable us to discover what matters most in our individual lives, and help us transform our way of thinking about ourselves and others. By harnessing the power of chowa, we can learn to ignore the ephemera, focus on the important things, and cultivate a steady state of equilibrium and calm that gives us the confidence and fortitude to handle any challenge we may face. Following the practical steps in this empowering book, we can better balance our priorities and relationships and find inner strength and flexibility in times of change and stress. With The Power of Chowa, curious seekers can achieve wellness, happiness, and contentment every day.
Author: Stefania Piotti
Publisher: Phaidon Press
ISBN: 9780714866963
Category : Design
Languages : en
Pages : 287
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Book Description
Explore the enduring beauty of Japanese design through some 250 objects, ranging from bento boxes, calligraphy brushes, and Shoji sliding doors to Noguchi’s Akari lamp, the iconic Kikkoman soy sauce bootle, and a modern‐day kimono designed by Issey Miyake. Printed on craft paper and bound in the traditional Japanese style, WA features stunning, full‐page illustrations and an introduction by MUJI art director Kenya Hara.
Author: Sara Muzio
Publisher:
ISBN: 9780486846217
Category :
Languages : en
Pages : 96
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Book Description
Discover the tranquil charm of Japanese landscape and design with this beautifully illustrated coloring book. Wrapped in an elegant cover complete with gold foil and fold-out flaps, 55 wondrous one- and two-page drawings include Zen gardens, ancient temples, geishas, bonsai, paper fans, statues of dragons, and other intricate images that promote the peace, harmony, and balance usually associated with the Japanese cultural concept of "Wa."
Author: Harmony Becker
Publisher: First Second
ISBN: 1250861063
Category : Young Adult Fiction
Languages : en
Pages : 384
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Book Description
A young adult graphic novel about three foreign exchange students and the pleasures, and difficulties, of adjusting to living in Japan. Living in a new country is no walk in the park—Nao, Hyejung, and Tina can all attest to that. The three of them became fast friends through living together in the Himawari House in Tokyo and attending the same Japanese cram school. Nao came to Japan to reconnect with her Japanese heritage, while Hyejung and Tina came to find freedom and their own paths. Though each of them has her own motivations and challenges, they all deal with language barriers, being a fish out of water, self discovery, love, and family.
Author: Keiko Hirata
Publisher: Yale University Press
ISBN: 0300186576
Category : History
Languages : en
Pages : 315
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Book Description
Following a crushing defeat in World War II, Japan rose like a phoenix from the literal ashes to become a model of modernity and success, for decades Asia’s premier economic giant. Yet it remains a nation hobbled by rigid gender roles, protectionist policies, and a defensive, inflexible corporate system that has helped bring about political and economic stagnation. The unique social cohesion that enabled Japan to cope with adversity and develop swiftly has also encouraged isolationism, given rise to an arrogant and inflexible bureaucracy, and prevented the country from addressing difficult issues. Its culture of hard work—in fact, overwork—is legendary, but a declining population and restrictions on opportunity threaten the nation’s future. Keiko Hirata and Mark Warschauer have combined thoroughly researched deep analysis with engaging anecdotal material in this enlightening portrait of modern-day Japan, creating an honest and accessible critique that addresses issues from the economy and politics to immigration, education, and the increasing alienation of Japanese youth.
Author: Yuji Kishira
Publisher: North River Press
ISBN: 9780884271918
Category : Business & Economics
Languages : en
Pages : 138
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Book Description
In a world where multiple projects are complexly intertwined, and participating departments have interests which often conflict, it's a challenge to practice business based on common sense and a holistic management viewpoint. With the understanding of this complicated reality, Goldratt's CCPM (Critical Chain Project Management) offers a simple but practical method that anyone can practice in order to manage multiple projects and yield the greatest output for the whole organization. Yuji Kishira shows you how to implement CCPM and develop Japanese WA (Harmony)within an organization in a fun, practical easy to understand way and uses his unique Maga, Japanese cartoon characters, to describe the essence of holistic change management
Author: Michael Veltri
Publisher: John Wiley & Sons
ISBN: 1119285259
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
Follow your own nature to achieve clarity, power, and success The Mushin Way teaches tools and techniques to help you reach peak performance and transform your business and personal life. Regardless of what we want to achieve in business or in life, transformation can be difficult and we tend to be our own worst enemies. We hold ourselves back without even realizing what we are capable of. In this book, you'll learn how to break through the cycle of stress and setbacks to act with clarity, purpose, and direction—achieving peak performance and transformation along the way. You'll look deep inside to discover the natural leadership abilities lying dormant within you; you'll wake them up, make them stronger, and learn to draw on the strengths of those around you instead of muscling through with brute force. You'll discover how making the right choice is an empowering act, and develop the strength and confidence to stop hesitating at every crossroad. With pragmatic advice and wisdom drawn from the guiding principles of the Japanese martial art of Aikido, you'll find your inner warrior and learn that even the most challenging battles can be won—or may not even need to be fought. When you set your sights high, peak performance can feel like a constant uphill battle fraught with failures and disappointments. What if success was more like a transformational river current that carries you along to your goal? This book shows you how to come down off the hill into the refreshing waters of mindfulness to begin your journey to the top. Develop laser-like focus, even in high-stress environments Identify and develop your own innate leadership qualities Turn setbacks into opportunities and defeat into victory Achieve much more than ever before, with far less effort Eastern philosophy teaches us to work in harmony with our own nature instead of fighting ourselves every step of the way. The Mushin Way shows you just where your inner strengths lie, and how to leverage them for success.
Author:
Publisher: Cambria Press
ISBN: 1621968685
Category :
Languages : en
Pages : 234
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Book Description
Author: Scott Haas
Publisher: Hachette Go
ISBN: 073828551X
Category : Self-Help
Languages : en
Pages : 200
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Book Description
This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail Embrace the importance of baths and naps Show respect for self and others, which has a remarkably calming effect on everyone Learn to listen more than you talk Tidy up your life by downsizing experiences and relationships that offer more stress than solace Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.
Author: Boye Lafayette De Mente
Publisher: Tuttle Publishing
ISBN: 1462900682
Category : Design
Languages : en
Pages : 162
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Book Description
Learn the elements of the timeless beauty that is Japanese design in this concise reference volume. Japanese design is known throughout the world for its beauty, its simplicity, and its blending of traditional and contemporary effects. This succinct guide describes the influence and importance of 65 key elements that make up Japanese design, detailing their origins--and their impact on fields ranging from architecture and interior design to consumer products and high fashion. Learn, for example, how the wabi sabi style that's so popular today developed from the lifestyle choices made by monks a thousand years ago. And how unexpected influences--like tatami (straw mats) or seijaku (silence)--have contributed to contemporary Japanese design. Elements of Japanese Design offers new insights into the historical and cultural developments at the root of this now international aesthetic movement. From wa (harmony) to kaizen (continuous improvement), from mushin (the empty mind) to mujo (incompleteness), you'll discover how these elements have combined and evolved into a powerful design paradigm that has changed the way the world looks, thinks and acts. Chapters include: Washi, Paper with Character Ikebana, Growing Flowers in a Vase Bukkyo, The Impact of Buddhism Shibui, Eliminating the Unessential Kawaii, The Incredibly "Cute" Syndrome Katana, Swords with Spirit
