Vitamins & Minerals (Speedy Study Guides) PDF Download
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Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633839575
Category : Reference
Languages : en
Pages : 6
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Book Description
Minerals are non biological elements that are often absorbed by plants from soil or water and then consumed by animals. Vitamins are organic chemical compounds that a living being obtains from food. These compounds and elements are essential to facilitate the growth and functions of an organism. Muscle repair, digestion/metabolism, eyesight, the nervous system...nearly every aspect of life is fueled by vitamins and minerals. If there is a deficiency in either the body will start to see signs of failure. From neurological issues to skin irritations to eyesight problems, the repercussions of not having enough of either are serious.
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633839575
Category : Reference
Languages : en
Pages : 6
Get Book Here
Book Description
Minerals are non biological elements that are often absorbed by plants from soil or water and then consumed by animals. Vitamins are organic chemical compounds that a living being obtains from food. These compounds and elements are essential to facilitate the growth and functions of an organism. Muscle repair, digestion/metabolism, eyesight, the nervous system...nearly every aspect of life is fueled by vitamins and minerals. If there is a deficiency in either the body will start to see signs of failure. From neurological issues to skin irritations to eyesight problems, the repercussions of not having enough of either are serious.
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633839362
Category : Health & Fitness
Languages : en
Pages : 6
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Book Description
Vitamins and minerals are natural healthy resources from the ground and plant life. Without vitamins and minerals our bodies would not function well at all. Without iron our blood would not flow, and without vitamin C our immune system will slow. Calcium is an important mineral that the body needs, without it we would have no bones and lots of heartburn. A chart that shows all the different vitamins and minerals would be beneficial to see for your health. Without a chart you may not know any of these facts.
Author: LLC Publishing
Publisher:
ISBN: 9781632873675
Category :
Languages : en
Pages : 4
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Book Description
Vitamins and minerals are natural healthy resources from the ground and plant life. Without vitamins and minerals our bodies would not function well at all. Without iron our blood would not flow, and without vitamin C our immune system will slow. Calcium is an important mineral that the body needs, without it we would have no bones and lots of heartburn. A chart that shows all the different vitamins and minerals would be beneficial to see for your health. Without a chart you may not know any of these facts.
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633839680
Category : Reference
Languages : en
Pages : 6
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Book Description
Superfoods are the foods that provide numerous health benefits. They are usually plentiful, pleasant to the eye, and taste good. Superfoods may be beneficial to weight control. These foods are beneficial to specific disease control. These superfoods may reduce an individual risk for developing some cancers. They may help with blood pressure and diabetes control. There are infections that respond positive to these superfoods. Some of these superfoods are berries, orange and yellow vegetables, dark leafy vegetables, nuts, some fatty fish, lean meats, and grains, to name a few. Individuals may want to add these wonderful superfoods to their diet, for all those health benefits naturally.
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1635019966
Category : Health & Fitness
Languages : en
Pages : 6
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Book Description
A Food guide and nutrition guide can help you to eat healthy because they are a mental reminder of what foods you need to eat to properly fuel your body. Having a visual reminder comes in handy when you are tempted by less nutrition options. They may also give you options that you may not have thought about previously. Nutrition guides sometimes contain healthy recipes that can lead you to try new and healthy foods. They are great tools in improving the way you eat.
Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 0757052339
Category : Health & Fitness
Languages : en
Pages : 478
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Book Description
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.
Author: Sarah Brewer
Publisher: Right Way
ISBN: 0716023695
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.
Author: Marilyn Winterton Edmunds, PhD, ANP/GNP
Publisher: Elsevier Health Sciences
ISBN: 0323189008
Category :
Languages : en
Pages : 199
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Book Description
Get the most out of your textbook with this helpful study tool! Corresponding to the chapters in Introduction to Clinical Pharmacology, 8th Edition, by Marilyn Edmunds, this study guide offers a rich variety of learning resources to help you master nursing pharmacology and medication safety. Worksheets in each chapter include review questions, along with math review, dosage calculation exercises, and research and critical thinking activities emphasizing clinical decision-making and prioritization. Correlation to the Introduction to Clinical Pharmacology textbook and Evolve resources reinforces key safety content such as drug interactions, allergic reactions, adverse drug responses, care of the older adult, and cultural considerations. Review sheets help you remember common measures, formulas, and difficult concepts. A variety of learning activities includes short answer, matching, multiple-choice, multiple-select, math review, dosage calculation, and critical thinking exercises. Answers for all activities and questions may be found on the Evolve companion website. Blank medication cards allow you to fill in important drug information to take along to clinicals. Learning objectives and cross references to related materials are provided at the beginning of each chapter. NEW! Increased emphasis on critical thinking, clinical decision-making, and prioritization encourages you to apply your knowledge with new research and practice application activities at the end of every chapter. NEW! Updated questions and activities reflect the new content and emphases in the Edmunds textbook, Introduction to Clinical Pharmacology, 8th Edition.
Author: Alan H. Pressman
Publisher: Penguin
ISBN: 9781592576098
Category : Health & Fitness
Languages : en
Pages : 452
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Book Description
Updated to incorporate the latest nutritional and scientific research, a helpful manual offers techniques for assessing one's supplement requirements; explores the functions, benefits, and risks of each essential vitamin, mineral, and other supplements; and dispels myths about false cures and remedies. Original.
Author: Lee Tang
Publisher: LMT Press
ISBN: 198897027X
Category : Health & Fitness
Languages : en
Pages : 166
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Book Description
Let food be thy medicine—Discover the new science of how your body heals itself. This book is a summary of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself," by William W. Li, MD. Five defense systems in our body keep our cells and organs functioning. By focusing on these systems, we can take a unified approach to intercept diseases before they set in. Diet influences each of these systems. That’s why scientists are accumulating evidence on the power of food to treat or reverse disease. In Eat to Beat Disease, Dr. William Li explains how these five defense systems work. He also provides evidence behind over 200 health-boosting foods that are most effective at supporting these defense systems. This is not a book about what foods to avoid. Dr. Li's 5x5x5 plan is a practical tool that matches your medical condition with the foods you like to activate your body’s defense system to beat disease. Read this summary if you want to be on top of your game for health, beauty, and fitness. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
