Vegan Instant Pot in 30 Minutes PDF Download
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Author: Cathryn Bayer
Publisher: Dhimant N Parekh
ISBN:
Category : Cooking
Languages : en
Pages : 220
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Book Description
You have INSTANT POT, and want to SAVE more TIME in the KITCHEN while following VEGAN, one of the HEALTHIEST & ENVIRONMENT FRIENDLY DIET then NO need to LOOK any FURTHER. Home cooked MEALS that help you KEEP up WITH the VEGAN DIET don’t have to be challenging and time consuming. VEGAN INSTANT POT IN 30 MINUTES Cookbook―combines DELICIOUS PLANT BASED RECIPES with the busy home cook’s FAVOURITE APPLIANCE: The INSTANT POT. Inside This Book, You Will Discover a Range of Great Recipes for Busy People and Includes: · INTRODUCTION ON A VEGAN LIFESTYLE · HOW TO USE AN INSTANT POT ALONG WITH HELPFUL TIPS · ESSENTIAL VEGAN FOODS AND INGREDIENTS · 75 TASTY KITCHEN-TESTED RECIPES, THAT ARE TABLE-READY IN 30-MINUTES OR LESS. · NUTRITIONAL INFORMATION FOR EVERY RECIPE · BREAKFAST RECIPES · CURRY, SOUPS AND STEW RECIPES · MAIN DISHES ALONG WITH SIDES · DESSERTS · AND MUCH MORE… ELIMINATE the STRESS of STICKING to the VEGAN DIET with VEGAN INSTANT POT IN 30 MINUTES eBook and ENJOY tried-and-true RECIPES that are ridiculously EASY and FAST to whip up. YOU'LL LOVE it whether you're a VEGAN, or YOU just want to EAT like one ONCE in a WHILE.
Author: Cathryn Bayer
Publisher: Dhimant N Parekh
ISBN:
Category : Cooking
Languages : en
Pages : 220
Get Book Here
Book Description
You have INSTANT POT, and want to SAVE more TIME in the KITCHEN while following VEGAN, one of the HEALTHIEST & ENVIRONMENT FRIENDLY DIET then NO need to LOOK any FURTHER. Home cooked MEALS that help you KEEP up WITH the VEGAN DIET don’t have to be challenging and time consuming. VEGAN INSTANT POT IN 30 MINUTES Cookbook―combines DELICIOUS PLANT BASED RECIPES with the busy home cook’s FAVOURITE APPLIANCE: The INSTANT POT. Inside This Book, You Will Discover a Range of Great Recipes for Busy People and Includes: · INTRODUCTION ON A VEGAN LIFESTYLE · HOW TO USE AN INSTANT POT ALONG WITH HELPFUL TIPS · ESSENTIAL VEGAN FOODS AND INGREDIENTS · 75 TASTY KITCHEN-TESTED RECIPES, THAT ARE TABLE-READY IN 30-MINUTES OR LESS. · NUTRITIONAL INFORMATION FOR EVERY RECIPE · BREAKFAST RECIPES · CURRY, SOUPS AND STEW RECIPES · MAIN DISHES ALONG WITH SIDES · DESSERTS · AND MUCH MORE… ELIMINATE the STRESS of STICKING to the VEGAN DIET with VEGAN INSTANT POT IN 30 MINUTES eBook and ENJOY tried-and-true RECIPES that are ridiculously EASY and FAST to whip up. YOU'LL LOVE it whether you're a VEGAN, or YOU just want to EAT like one ONCE in a WHILE.
Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577246
Category : Cooking
Languages : en
Pages : 241
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Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Author: Nisha Vora
Publisher: Penguin
ISBN: 0525540962
Category : Cooking
Languages : en
Pages : 320
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Book Description
A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
Author: Jill Nussinow
Publisher: Veggie Queen
ISBN: 9780976708506
Category : Cooking
Languages : en
Pages : 152
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Book Description
A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.
Author: Jill Nussinow
Publisher: HarperCollins
ISBN: 0544464036
Category : Cooking
Languages : en
Pages : 339
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Book Description
Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.
Author: Jill Nussinow
Publisher: Veggie Queen
ISBN: 9780976708513
Category : Cooking
Languages : en
Pages : 0
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Book Description
A Pressure Cooker Can Change Your Life Discover how you can make delicious meals in minutes using just one pot. Let Jill, The Veggie Queen(TM), show you how easy and safe it is to make flavorful, healthy plant-based meals with vegetables, grains, beans and other legumes and fruit. With a pressure cooker, you can save time and money, lock in flavor and nutrition, decrease your energy costs and avoid a messy kitchen with only one pot to clean! Jill will show you how you can cut cooking time in half (or more!) compared to conventional stove top cooking. In The New Fast Food(TM), you'll learn how to choose and use a pressure cooker, with timing charts for your favorite plant foods. You'll also find more than 100 recipes for everything from breakfast to dessert. Most of the recipes are gluten-free and all are vegan. The New Fast Food(TM) offers fast, colorful and tasty dishes such as: Orange Glazed Broccoli with Carrots and Kale Mashed Maple Winter Squash with Cinnamon Lemony Lentil and Potato Chowder Smoky Sweet Potato and Black Bean Chili Coconut Almond Risotto
Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 500
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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Category : Cooking
Languages : en
Pages : 691
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Book Description
A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.
Author: Megan Sadd
Publisher: Page Street Publishing
ISBN: 1624147224
Category : Cooking
Languages : en
Pages : 192
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Book Description
Stay In, Save Time, Eat Vegan! This brilliant cookbook reveals the secrets to cooking dinners that you crave— the kind that comfort, nourish and inspire you, without a ton of work. With every recipe clocking in under 30 minutes (prep included!), anyone can enjoy incredible plant-based meals every night of the week. Fabulous recipes like Roasted Cauliflower Romesco Tacos, Spicy Buffalo Tempeh Wraps or Date Night Truffled Mac ‘n’ Cheez mean you can cut back your restaurant spending by making your own photo-worthy dishes at home. Megan Sadd has your back with smart tips for cooking efficiently, and a recipe for every mood you may find yourself in. Many of these amazing meals are gluten-free to boot, helping you maximize healthy eating in as little time as possible. These vegan dinners will satisfy the herbivorous and the omnivorous (and not just on Meatless Monday)! Whether you’re craving Jerk Lettuce Wraps with Caramelized Pineapple or Texas-Style Chili with Cashew Sour Cream, these easy plant-based dinners are more than salads and stir-fries—they’re fun, fast and scrumptious.
Author: Brandi Doming
Publisher: Time Home Entertainment
ISBN: 0848759168
Category : Cooking
Languages : en
Pages : 469
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Book Description
Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.
