User's Guide to Weight-Loss Supplements PDF Download
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Author: Dallas Clouatre
Publisher: Turner Publishing Company
ISBN: 1591206650
Category : Health & Fitness
Languages : en
Pages : 94
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Book Description
Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre cuts through the conflicting and confusing information about weight-loss diets and supplements, providing clear advice about what works - the foods and supplements for losing weight and keeping it off.
Author: Dallas Clouatre
Publisher: Turner Publishing Company
ISBN: 1591206650
Category : Health & Fitness
Languages : en
Pages : 94
Get Book Here
Book Description
Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre cuts through the conflicting and confusing information about weight-loss diets and supplements, providing clear advice about what works - the foods and supplements for losing weight and keeping it off.
Author: United States. Federal Trade Commission. Bureau of Consumer Protection
Publisher:
ISBN:
Category : Advertising
Languages : en
Pages : 32
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Book Description
Author: Jack Challem
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200673
Category : Health & Fitness
Languages : en
Pages : 342
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Book Description
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Author: Vera Tweed
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201755
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By boosting the activity of the body's cellular furnaces, carnitine can energize the heart, brain, and muscles to do more. Doctors have also found carnitine and acetyl-l-carnitine helpful in treating many conditions, including heart failure, muscle weakness and failing memory. Carnitine can also enhance physical training.
Author: Laurel Vukovic
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200352
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.
Author: Jack Challem
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200048
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.
Author: Melissa Diane Smith
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200123
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Explains everything you need to know to make this nutrient work for you.
Author: Marie Moneysmith
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200529
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
Author: Dallas Clouatre
Publisher: ReadHowYouWant
ISBN: 9781459604933
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Two - thirds of Americans are either overweight or obese - a situation that is shaping up to be a catastrophic healthcare crisis. In this User's Guide' Dr. Dallas Clouatre cuts through the conflicting and confusing information about weight - loss diets and supplements. He provides clear advice about what works - the foods and supplements for losing weight and keeping it off.
Author: Arthur Agatston
Publisher: Rodale
ISBN: 1579549578
Category : Cooking
Languages : en
Pages : 354
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Book Description
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
