User's Guide to Calcium and Magnesium PDF Download
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Author: Nan Kathryn Fuchs
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200093
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
Author: Nan Kathryn Fuchs
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200093
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
Author: Jack Challem
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200673
Category : Health & Fitness
Languages : en
Pages : 342
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Book Description
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Author: United States. Environmental Protection Agency. Office of Toxic Substances
Publisher:
ISBN:
Category : Chemical industry
Languages : en
Pages : 724
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Book Description
Author: United States. Environmental Protection Agency. Office of Toxic Substances
Publisher:
ISBN:
Category : Chemical industry
Languages : en
Pages : 812
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Book Description
Author: Michael Janson
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200307
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
"The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.
Author: United States. Environmental Protection Agency. Office of Toxic Substances
Publisher:
ISBN:
Category : Chemical industry
Languages : en
Pages : 806
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Book Description
Author: Hyla Cass
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200192
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
In the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify repressive measures against the media. Still other leaders took a cue from the tactics used by the US military in Afghanistan to keep the press away from the battlefield.
Author: United States. Environmental Protection Agency. Office of Toxic Substances
Publisher:
ISBN:
Category : Chemical industry
Languages : en
Pages : 724
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Book Description
Author: United States. Environmental Protection Agency. Office of Toxic Substances
Publisher:
ISBN:
Category : Chemical industry
Languages : en
Pages : 724
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Book Description
Author: RoseMarie Gionta Alfieri
Publisher: Basic Health Publications, Inc.
ISBN: 9781591201212
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
