Ursula Unwinds Her Anger PDF Download
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Author: Kristina Marcelli Sargent
Publisher: Xlibris Corporation
ISBN: 1499072996
Category : Juvenile Nonfiction
Languages : en
Pages : 23
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Book Description
I have recently become passionate about using age-appropriate ways to teach young children mindfulness as a way for children to have some inner peace and inner safety despite their outer life circumstances. Mindfulness, put simply, is awareness in the present moment (noticing thoughts, feelings, bodily sensations, feelings, and the surrounding environment in the moment instead of getting caught up in the thoughts and worries of past and future). Although many people are familiar with this being very helpful for adults, this is also an excellent skill for children to learn too! Awareness is the foundation to all life experiences and skills. When children increase their awareness in the present moment, they can increase attentive skills, better regulate their feelings, make safe choices, and notice and attend others' feelings. When children notice others' feelings, beautiful things like empathy, kindness, compassion, forgiveness, and appropriate assertiveness skills can begin to grow. Just think of a world where children could grow to carry around an awareness of their own inner peace and thus act in peaceful ways in a world that is sometimes anything but peaceful. That is a world I would want to live in and a world I would want to give to future generations.
Author: Kristina Marcelli Sargent
Publisher: Xlibris Corporation
ISBN: 1499072996
Category : Juvenile Nonfiction
Languages : en
Pages : 23
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Book Description
I have recently become passionate about using age-appropriate ways to teach young children mindfulness as a way for children to have some inner peace and inner safety despite their outer life circumstances. Mindfulness, put simply, is awareness in the present moment (noticing thoughts, feelings, bodily sensations, feelings, and the surrounding environment in the moment instead of getting caught up in the thoughts and worries of past and future). Although many people are familiar with this being very helpful for adults, this is also an excellent skill for children to learn too! Awareness is the foundation to all life experiences and skills. When children increase their awareness in the present moment, they can increase attentive skills, better regulate their feelings, make safe choices, and notice and attend others' feelings. When children notice others' feelings, beautiful things like empathy, kindness, compassion, forgiveness, and appropriate assertiveness skills can begin to grow. Just think of a world where children could grow to carry around an awareness of their own inner peace and thus act in peaceful ways in a world that is sometimes anything but peaceful. That is a world I would want to live in and a world I would want to give to future generations.
Author: Kristina Sargent
Publisher: Sourcebooks, Inc.
ISBN: 1646115945
Category : Juvenile Nonfiction
Languages : en
Pages : 186
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Book Description
Mindful Games for Kids is an engaging book of activities for children ages 4-8, teaching them how to use all the principles of mindfulness including calming themselves, focusing on the present, and being kinder to others. Dealing with big feelings can be hard, but it's easier when you practice listening to your body and staying in the present moment. 50 colorfully illustrated, imaginative exercises keep the fun coming while showing kids helpful techniques like deep breathing, visualization, meditation, and more. Many of these off-the-page games take 10 minutes or less, making it easy to practice the magic of mindfulness anytime, anywhere. Inside Mindful Games for Kids, you'll find: 50 fantastic games—Discover mindful games like My Big Bat Ears, Hearing My Breath, As Cool as a Snowflake, and Sing My Emotions—all created for kids ages 4-8. Imagination invitation—Explore activities themed around breath, senses, thoughts, emotions, and the body—most don't require supplies, just an imagination! Mindful together—Kids can play these mindful games alone or with other people (grown-ups are invited too!) —the supportive guidelines include ways for anyone to win. Kids can find a peaceful mind through fun and games—with Mindful Games for Kids!
Author: Nghi Vo
Publisher: Tordotcom
ISBN: 1250750296
Category : Fiction
Languages : en
Pages : 75
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Book Description
Winner of the 2020 Crawford Award! Winner of the 2021 Hugo Award! A Hugo Award-Winning Series! A 2021 Locus Award Finalist A 2021 Ignyte Award Finalist A Goodreads Choice Award Finalist "Dangerous, subtle, unexpected and familiar, angry and ferocious and hopeful... The Empress of Salt and Fortune is a remarkable accomplishment of storytelling."—NPR A 2020 ALA Booklist Top Ten SF/F Debut | A Book Riot Must-Read Fantasy of 2020 | A Paste Most Anticipated Novel of 2020 | A Library Journal Debut of the Month | A Buzzfeed Must-Read Fantasy Novel of Spring 2020 | A Washington Post Best SFF of the Year So Far Pick Named Book Riot's Best Book Cover of 2020 Named a Best of 2020 Pick for NPR | Library Journal | NYPL | Chicago Public Library | The Austen Chronicle | Autostraddle With the heart of an Atwood tale and the visuals of a classic Asian period drama, Nghi Vo's The Empress of Salt and Fortune is a tightly and lushly written narrative about empire, storytelling, and the anger of women. A young royal from the far north, is sent south for a political marriage in an empire reminiscent of imperial China. Her brothers are dead, her armies and their war mammoths long defeated and caged behind their borders. Alone and sometimes reviled, she must choose her allies carefully. Rabbit, a handmaiden, sold by her parents to the palace for the lack of five baskets of dye, befriends the emperor's lonely new wife and gets more than she bargained for. At once feminist high fantasy and an indictment of monarchy, this evocative debut follows the rise of the empress In-yo, who has few resources and fewer friends. She's a northern daughter in a mage-made summer exile, but she will bend history to her will and bring down her enemies, piece by piece. The Singing Hills Cycle The Empress of Salt and Fortune When the Tiger Came Down the Mountain Into the Riverlands The novellas of The Singing Hills Cycle are linked by the cleric Chih, but may be read in any order, with each story serving as an entrypoint. Praise for The Empress of Salt and Fortune “An elegant gut-punch, a puzzle box that unwinds itself in its own way and in its own time. I cannot recommend it highly enough. Gorgeous. Cruel. Perfect. I didn't know I needed to read this until I did.”—Seanan McGuire "A tale of rebellion and fealty that feels both classic and fresh, The Empress of Salt and Fortune is elegantly told, strongly felt, and brimming with rich detail. An epic in miniature, beautifully realised."—Zen Cho "Nghi Vo's gracefully told debut . . . resides in the intimate margins of its (beautifully imagined) world's history, portraying how the marginalized may yet shape those narratives and harness the power of stories."—Indrapramit Das At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Kristina Sargent, MSW
Publisher: Xlibris Corporation
ISBN: 1493104241
Category : Juvenile Fiction
Languages : en
Pages : 31
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Book Description
ABOUT THIS BOOK My name is Kristina Sargent and I am an Early Childhood Mental Health Therapist in Cincinnati, Ohio. I enjoy working with young children and realize the importance of using books as a means to introduce social skills, identify feelings, and help children learn about their world. Buttons learns to be Brave is a story designed to help children develop empathy, the ability to see how someone else is feeling from the other’s perspective. Empathy is a crucial building block for the further development of appropriate social skills and healthy attachments with others. To develop empathy, children learn that others have their own thoughts, feelings, likes, and dislikes (as Buttons learns in the story about his friend Penny). Encouraging children to empathize with others by pointing out feelings and offering suggestions of ways to comfort, are great ways to help children develop this skill. The teacher cat in the story points out Buttons' friend's feelings and encourages him to empathize with her ("She looks sad Buttons, what can you do to help her feel better?"). Children also develop empathy as adults in their lives talk about feelings and empathize with their children. In the story, Buttons' grandmother validates Buttons' feelings and uses this as an opportunity to talk about different feelings and how everyone experiences them. Buttons' grandmother also empathizes with him by creating a loving ritual (secret goodbye high five) to repeat every time she leaves him to help him feel safe.
Author: Jodi Picoult
Publisher: Simon and Schuster
ISBN: 143915726X
Category : Fiction
Languages : en
Pages : 529
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Book Description
Anna is not sick, but she might as well be. By age 13, she has undergone countless surgeries, transfusions, and shots so that her older sister Kate can somehow fight the leukemia that has palgued her since childhood.
Author: Valerie Estelle Frankel
Publisher: McFarland
ISBN: 0786494166
Category : Performing Arts
Languages : en
Pages : 215
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Book Description
Game of Thrones, one of the hottest series on television, leaves hundreds of critics divided on how "feminist" the show really is. Certainly the female characters, strong and weak, embody a variety of archetypes--widow queens, warrior women, damsels in distress, career women, priestesses, crones, mothers and maidens. However, the problem is that most of them play a single role without nuance--even the "strong women" have little to do besides strut about as one-note characters. This book analyzes the women and their portrayals one by one, along with their historical inspirations. Accompanying issues in television studies also appear, from the male gaze to depiction of race. How these characters are treated in the series and how they treat themselves becomes central, as many strip for the pleasure of men or are sacrificed as pawns. Some nude scenes or moments of male violence are fetishized and filmed to tantalize, while others show the women's trauma and attempt to identify with the scene's female perspective. The key is whether the characters break out of their traditional roles and become multidimensional.
Author: Tom Johnson
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 556
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Book Description
An anthology of articles on the evolution of minimal music in New York in 1972-1982, which originally appeared in the Village Voice (New York).
Author: Leah Dickerman
Publisher: National Gallery of Art, Washington/D.A.P.
ISBN:
Category : Art
Languages : en
Pages : 542
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Book Description
Edited by Leah Dickerman. Essays by Brigid Doherty, Sabine T. Kriebel, Dorothea Dietrich, Michael R. Taylor, Janine Mileaf and Matthew S. Witkovsky. Foreword by Earl A. Powell III.
Author: Tara Cullis
Publisher: Greystone Books Ltd
ISBN: 155365546X
Category : Nature
Languages : en
Pages : 72
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Book Description
Calling all people to become stewards of the earth, this edition of the Declaration is a heartfelt plea for the planet's preservation.
Author: Vincent Sherry
Publisher: Cambridge University Press
ISBN: 1316720535
Category : Literary Criticism
Languages : en
Pages : 1579
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Book Description
This Cambridge History of Modernism is the first comprehensive history of modernism in the distinguished Cambridge Histories series. It identifies a distinctive temperament of 'modernism' within the 'modern' period, establishing the circumstances of modernized life as the ground and warrant for an art that becomes 'modernist' by virtue of its demonstrably self-conscious involvement in this modern condition. Following this sensibility from the end of the nineteenth century to the middle of the twentieth, tracking its manifestations across pan-European and transatlantic locations, the forty-three chapters offer a remarkable combination of breadth and focus. Prominent scholars of modernism provide analytical narratives of its literature, music, visual arts, architecture, philosophy, and science, offering circumstantial accounts of its diverse personnel in their many settings. These historically informed readings offer definitive accounts of the major work of twentieth-century cultural history and provide a new cornerstone for the study of modernism in the current century.
