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Author: John Opalewski
Publisher:
ISBN: 9780989054621
Category :
Languages : en
Pages :
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Book Description
Emotional health can be elusive. We often run our lives on fumes, dangling on the edge of burnout or depression. Difficult relationships, overcommitted schedules, traumatic events, or the gnawing sense we're unlovable, drain our energy.What can you do? If you're burnt out or depressed, how do you get healthy? If you're healthy, how do you stay that way? You start by making five choices. Unshakable You: 5 Choices of Emotionally Healthy People, introduces key behaviors which move a depressed person toward recovery, and keep an emotionally fit person well.
Author: John Opalewski
Publisher:
ISBN: 9780989054621
Category :
Languages : en
Pages :
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Book Description
Emotional health can be elusive. We often run our lives on fumes, dangling on the edge of burnout or depression. Difficult relationships, overcommitted schedules, traumatic events, or the gnawing sense we're unlovable, drain our energy.What can you do? If you're burnt out or depressed, how do you get healthy? If you're healthy, how do you stay that way? You start by making five choices. Unshakable You: 5 Choices of Emotionally Healthy People, introduces key behaviors which move a depressed person toward recovery, and keep an emotionally fit person well.
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1455560057
Category : Religion
Languages : en
Pages : 215
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Book Description
Discover how to trust God in every part of your life – spiritually, relationally, emotionally, and financially – with New York Times bestselling author Joyce Meyer. In each chapter, Joyce describes how God wants to build a relationship with you and helps you break down the barriers of self-reliance. This book will give you the tools and encouragement you need to "trust in the Lord with all your heart and lean not on your own understanding." No matter your past pain, current situation, or future worries, learning to trust God daily will bring you the joy-filled life Jesus promised. Others may have let you down, but God never will!
Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0451498860
Category : Self-Help
Languages : en
Pages : 306
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Book Description
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Author: Anthony Robbins
Publisher: Simon and Schuster
ISBN: 1501164589
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
After interviewing fifty of the world's greatest financial minds and penning the #1 New York Times bestseller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this book will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible. Robbins, who has coached more than fifty million people from 100 countries, is the world's #1 life and business strategist. In this book, he teams up with Peter Mallouk, the only man in history to be ranked the #1 financial advisor in the US for three consecutive years by Barron's. Together they reveal how to become unshakeable--someone who can not only maintain true peace of mind in a world of immense uncertainty, economic volatility, and unprecedented change, but who can profit from the fear that immobilizes so many. In these pages, through plain English and inspiring stories, you'll discover... -How to put together a simple, actionable plan that can deliver true financial freedom. -Strategies from the world's top investors on how to protect yourself and your family and maximize profit from the inevitable crashes and corrections to come. -How a few simple steps can add a decade or more of additional retirement income by discovering what your 401(k) provider doesn't want you to know. -The core four principles that most of the world's greatest financial minds utilize so that you can maximize upside and minimize downside. -The fastest way to put money back in your pocket: uncover the hidden fees and half truths of Wall Street--how the biggest firms keep you overpaying for underperformance. -Master the mindset of true wealth and experience the fulfillment you deserve today.
Author: Josh McDowell
Publisher: Harvest House Publishers
ISBN: 0736928782
Category : Religion
Languages : en
Pages : 514
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Book Description
The name Josh McDowell promises real-life, on-the-street Christian apologetics. In his first Harvest House book, Josh joins his son Sean to draw on his life’s work and comprehensively address a vital issue: why an entire generation of young Christians—and millions of older believers—is confused about what they believe, why they believe it, and how it’s relevant. The Unshakable Truth is uniquely positioned for younger Christians because it presents apologetics relationally, focusing on how Christianity’s doctrines affect relationships. The authors... ground every assertion in the overarching story of creation, incarnation, and re-creation. distill 12 crucial “faith statements”—for example, “A personal Creator God exists.” explain why each statement is trustworthy, how it applies to real life, and—using examples, stories, and experiences—what its relevance is. A spiritual gold mine for parents, youth workers, pastors—anyone wanting to reveal Christianity’s relevance to today’s life and culture.
Author: Alex McFarland
Publisher:
ISBN: 9781589973534
Category : Theology, Doctrinal
Languages : en
Pages : 0
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Book Description
Help teens get off the rollercoaster of doubt and on to solid ground. In easy-to-understand chapters, Alex McFarland helps readers examine the six pillars of biblical Christianity: inspiration of the Bible, the virgin birth, deity of Christ, atonement, Christ's resurrection and return. With humor and stories gleaned from decades of working with youth, McFarland encourages teens to build a foundation of faith that will stabilize their lives and help them take a stand for Christ.
Author: Chief Executive Officer of Millward Brown Goldfarb Adjunct Professor Michael G Degroote School of Business Chuck Chakrapani
Publisher: Stoic Gym
ISBN: 9780920219188
Category :
Languages : en
Pages :
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Book Description
How can we achieve total personal freedom when we have so many obligations and so many demands on our time? Is personal freedom even possible? Yes, it is possible, said the Stoics and gave us a blue print for freedom. The teachings were lost but have been rediscovered in recent times and form the basis of modern cognitive therapy. In his new book, Unshakable Freedom, Dr. Chuck Chakrapani outlines the Stoic secrets for achieving total freedom, no matter who you are and what obstacles you face in life. Using modern examples, Chuck explores how anyone can achieve personal freedom by practicing a few mind-training techniques Here's what others have to say about the book: Choose this book Chuck Chakrapani reveals for modern eyes what the ancient Stoics knew: True freedom comes from choosing wisely. Here's an aligned piece of advice - choose this book. Robert Cialdini PhD, Author Influence and Pre-suasion Fast, interesting, and it works Chuck Chakrapani brings Stoic philosophy to the world of today, the world in which we live, love, compete, win, lose, but never escape. Our world. The early Stoics and those who succeeded them have much to teach, but it takes a thoughtful writer to give us this wisdom in the way WE NEED TO LEARN. Chuck is one of those writers. Read this book ... it's fast, interesting, but most of all it WORKS. Dr. Howard Moskowitz, Chief Science Officer, Mind Genomics Advisors A timely and readable reminder We live in a time when happiness and autonomy are commonly equated with higher levels of and options for consumption. This little book is a timely and readable reminder that the path to enjoyment and independence lies elsewhere. Thomas Dunk PhD, Dean, Faculty of Social Sciences, Brock University [This book] can change your life for good Unshakable Freedom is a wonderful guide to those who want real freedom and peace in a complex and challenging world. It also vividly portrays many of the leaders and prominent people who have found success by following these principles. It really can change your life for good. Ashref Hashim, President, The Blackstone Group For greater productivity, prosperity and inner peace In Unshakable Freedom, Chuck identifies that the only thing stopping us from being happy is ourselves. The stoic tenets outlined, if followed, will lead to greater productivity, prosperity, and inner peace for the reader. Thanks to Chuck for the inspiration! Dr. Kara Mitchelmore, CEO, Marketing Research & Intelligence Association Immediately practical Chuck Chakrapani has written this wonderful book of timeless, immensely practical messages to help us generate powerful real-world impact and remind us how to stay free and appreciative. Unshakable Freedom provides an immediately practical lesson to gain freedom and personal power. Sabine Steinbrecher, CEO, The Learning Library Designed to improve quality of life Unshakable Freedom is about finding peace of mind. Stoic philosophy is a tool to address daily travails - big and small. The author has proposed techniques designed to lead to freedom, happiness, and a better quality of life. I recommend that you go through the book slowly, absorb, and practice. Naresh Malhotra, CEO Global, Novatrek
Author: Christine Caine
Publisher: Zondervan
ISBN: 0310090881
Category : Religion
Languages : en
Pages : 401
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Book Description
God is bigger than your current story. Bigger than fear or shame or that voice in your head that whispers that you are not enough, too broken, or too flawed. Join Him in a closer relationship--one rooted in truth and Unshakeable. In this daily devotional Christine Caine encourages you to find confidence to live as the person God created you to be. Unshakeable is a great 365-day devotional, if you want to: Learn from inspiring personal stories and powerful scripture that will equip you to live boldly and courageously Discover how to fully trust our faithful God Be inspired to activate living your life on mission Everything in our world that can be shaken will be shaken. And yet, the Bible assures us it doesn't matter what happens politically, morally, socially, or economically in the world around us if we have Christ in us--if we have the kingdom of God within us--because His kingdom is Unshakeable.
Author: Patti Montella
Publisher: Lioncrest Publishing
ISBN: 9781544504308
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Life has a way of coming at us fast, and when it does, we're usually left searching for answers. That's where Patti Montella found herself early in life after the death of a beloved friend and the unraveling of her marriage--seeking the universal truths of life. When Patti met renowned spiritual leader Sri Sri Ravi Shankar, she left her corporate career to dedicate her life to uplifting society through the power of breathwork, ancient wisdom, and meditation. Becoming Unshakeable gives you a rare inside look into the life and transformation of a true seeker who rose above countless obstacles, learned from her failures, discovered her inner resilience, and uncovered the source of happiness. Patti shares fifteen life-changing Wisdom Lessons that not only help you develop newfound self-awareness, but start you on a path toward greater clarity, happiness, inner strength, and fulfillment. She also reveals the pivotal spiritual lesson she learned after decades of searching for the Divine: it had been with her the entire time.
Author: John Eckhardt
Publisher: Charisma Media
ISBN: 1629985945
Category : Psychology
Languages : en
Pages : 253
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Book Description
YOU MUST BE STABLE, F IXED, AND FIRMLY PLANTED IN GOD IN ORDER TO SURVIVE THIS UNSTABLE WORLD.
