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Author: David Goggins
Publisher: Lioncrest Publishing
ISBN: 154453406X
Category : Self-Help
Languages : en
Pages : 297
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Book Description
This is not a self-help book. It’s a wake-up call! Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.
Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Author: David Goggins
Publisher: Lioncrest Publishing
ISBN: 154453406X
Category : Self-Help
Languages : en
Pages : 297
Get Book Here
Book Description
This is not a self-help book. It’s a wake-up call! Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.
Author: David Goggins
Publisher: Lioncrest Publishing
ISBN: 154453681X
Category : Self-Help
Languages : en
Pages : 297
Get Book Here
Book Description
This is not a self-help book. It’s a wake-up call! Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.
Author: Jesse Itzler
Publisher: Center Street
ISBN: 1455534692
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller LIVING WITH A SEAL, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! LIVING WITH A SEAL is like a buddy movie if it starred the Fresh Prince of Bel- Air...and Rambo. Jesse is about as easy-going as you can get. SEAL is...not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, LIVING WITH A SEAL ultimately shows you the benefits of stepping out of your comfort zone.
Author: EasyGrowth Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 126
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Book Description
Do you want to follow David Goggin's journey from utterly dejected to world champion? Would you want to apply the same steps he used to overcome immense obstacles to your life? How about working your way through the same steps? Great, right? ✓ The book Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins is an extraordinary work of non-fiction loaded with life lessons and wisdom for readers from all walks of life. ✓ This workbook's singular goal is to give you practical steps and help you develop grit, wisdom, and enduring strength to master your mind and defy the odds stacked high against you. It has condensed David Goggin's core messages and life advice into proven exercises and bit-sized summaries that deliver the essence and life-changing tendencies of the book's ideas. ✓ Each chapter begins with a summary of the chapter it analyzes and follows with a well thought out exercise for you to carry out based on the book's recommendations. Please, don't rush to carry out the exercises, but pause and reflect to think clearly before you attempt them (The exercises require critical thinking). ✓ Furthermore, it is advised that you don't use this workbook on a one-time basis, rather keep it as your companion and always refer back to it to see your commitments and gauge how far you have come and the distance you still have left to cover. Moreover, the exercises' nature demands that you refer back to the workbook regularly (Like the potent one on page 43 that needs to be updated daily). ✓ One great thing about the workbook is that the summaries at the beginning of each chapter will help you get a firm grasp of David's book even if you haven't read it. ✓ There is a notes section at the end of each chapter where you can write your thoughts about each chapter, make plans, and highlight salient points that register with you on a deeper level. ✓ Above all, you must be dedicated, thoughtful, and enthusiastic for anything in life to work for you. The same goes for using this workbook. Hit the Buy Now button, and you'll be halfway into developing the mental grit necessary for defying the odds that tie you down. May you find success and defy the odds. Note: This is an Unofficial workbook. It is not endorsed by either the author of Can't Hurt Me: Master Your Mind and Defy the Odds or its publisher.
Author: Alex Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Can't Hurt Me The bestselling autobiography of David Goggins showed how much potential each of us possesses, yet it was only a primer on the power of the mind. In Never Finished, Goggins gives readers a tour of his mental laboratory, where he created the theories, psychological models, and methods that helped him realize that his perceived limits were actually just the beginning of his journey toward greatness. The experiences and lessons in this candid, unvarnished memoir provide the reader with a map they can follow to ascend from the bottom of the barrel to a completely new stratosphere that previously seemed unreachable. This is the only book you will ever need, regardless of whether you feel off-course in life, want to optimize your potential, or need to drain your soul to break through your alleged glass ceiling. Dear Readers: Here is a summary of the book by (David Goggins) (Never Finished: Unshackle Your Mind and Win the War Within) It is meant to give you important details about what the book covers rather than to replace the main book.
Author: Ryan Munsey
Publisher:
ISBN: 9781983468872
Category :
Languages : en
Pages : 396
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Book Description
Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? 95% of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to read F*ck Your Feelings - as soon as possible! In this book you'll learn how to use personal mind control techniques to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day. You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace. Packed with advice you can put to use right away, you'll learn how to SPOT and What pragmatic and actionable tactics will you learn? The one four letter word that practically guarantees you'll fail at whatever you do. The real nature of emotions, and the twenty minute exercise we can take to give ourselves lasting joy throughout the day. Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars. Why play, safety, and something called the VAGUS NERVE is critical for your performance in life. The "everything is everything" moment that will separate you from 92% of people - in the entire world. Also the following insights: How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs. The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer! How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure. How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart. And so much more! Here's what this book ISN'T: this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOURSELF. How will your business improve? Be more focused throughout the day. Gain the ability to say NO to temptation when it comes. HACK your brain so that you're always energized and pumped up NEVER be outside your comfort zone or afraid of a challenge. Implement these techniques and watch your profits skyrocket. Learn how to control your own mind and turn your desires into ACTION by scrolling up and clicking the BUY NOW button at the top of this page!
Author: Obinna Nwerem
Publisher: Independently Published
ISBN: 9781093196023
Category :
Languages : en
Pages : 36
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Book Description
Unshackle Your Mind shares with the reader some of the most profound truths to show how people like you and I can experience a more prosperous, successful and happy life. You will be given the necessary knowledge to change any aspect of yourself, you will be exercised to put into practice, that will Unshackle Your Mind, give you the truths you need to Rise Above And Beyond.Readers will learn that we are, quite literally the Commander, the Captain and the Creator of our being. You will learn that there is nothing in this Earth, which has power over you. You will be introduced to the hidden Powers hidden within you, you will learn to let go of your weak self and to manifest into your stronger self. You will learn to imitate your better self and to fake it, till you make it. This book will give you the truths and the courage to recreate yourself and your world.No matter where you are in life--searching for happiness, seeking success, working toward a goal, longing for better relationships, or feeling content and settled--in this book you will learn of some great truths that will help you to break free from things that shackle you down. Discover how to inspect and reflect, how to visualize, how to appreciate, how to imitate, and how to let go of your old self and how to let in the better version of you. Now you can learn and practice critical truths and exercises that will help you to Unshackle Your Mind and to Rise Above And Beyond. This book is your must-have resource for Unshackling Your Mind.
Author: Sonny Rehman
Publisher: Sonny Rehman
ISBN:
Category : Self-Help
Languages : en
Pages : 55
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Book Description
IT'S A NEW YEAR TIME FOR A NEW YOU TIME TO LEVEL THE F**K UP! "It’s all mental. I say this all the time, and it’s true. If you believe you can do it, you can.We all have virtually limitless potential. Our bodies are capable of so much more than what we ask of them.Take off the mental handcuffs, get out there, and start on your way today. What is your passion? You can become better at it. Committing yourself to daily affirmations only fuels your beliefs.You gotta believe to achieve and manifest your reality" - Sonny Rehman Are you tired of not feeling good enough? Do you want to finally start attracting what you deserve in life? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps? If so, AFFIRMATIONS FOR MEN is for you. Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100% certain that you can handle any predicament or setback life throws at you. AFFIRMATIONS FOR MEN: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise! Amazon bestselling author, Sonny Rehman, provides a step-by-step training program for toughening your mind against adversity. You'll learn how to persevere when life become difficult and your circumstances deviate from your plans. You'll discover how to handle pressure, control your impulses, and endure the emotional and psychological distress that accompany misfortune. And best of all, you'll learn how to achieve more than you thought possible through sheer tenacity and determination through Affirmations that allow YOU to Manifest. In AFFIRMATIONS FOR MEN, you'll discover: Discover what mental freedom is and how it can change your life. Understand the science behind positive affirmations and how they work. Achieve mental freedom from self-doubt and negative thinking. Manifest your deepest desires and attract abundance into your life. Boost your confidence and self-esteem. Learn how to use affirmations for health, wealth, and more. Get a 365-day affirmation calendar to keep you on track all year long. PLUS, YOU'LL RECEIVE 18 EXERCISES 365 – DAY AFFIRMATIONS CALENDAR that'll help you to apply the advice and tactics you'll learn throughout this book! If you're tired of feeling like giving up when life gets tough, grab your copy of AFFIRMATIONS FOR MEN today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm. Scroll to the top of the page and click the "BUY NOW" button! Review ★★★★★ "The only guide a man needs to find his self purpose and take control" - Mario Winters,The New York Times ★★★★★ "An amazing read extremely insightful it literally captures the art of manifestation & how to achieve your life goals in a logical sense. I highly recommend this book to anyone that wants to change there life through real life experiences & belief " Josh Jackson, NetGally
Author: Francis Thomas
Publisher: BookSummaryGr
ISBN:
Category : Self-Help
Languages : en
Pages : 34
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Book Description
Never Finished - Unshackle Your Mind and Win the War Within - A Comprehensive Summary This book offers valuable practical advice on developing a strong and resilient mindset. The key lessons I learned from it are as follows: 1. Avoid indulging in self-pity. 2. No matter what circumstances you face or the cards life has dealt you, it's important to realize that it's not your fault but your responsibility to improve your situation. Complaining will not get you anywhere, so instead, accept your condition and focus on working towards making it better. 3. Do not give others power over you. 4. Confront the negative influences in your life and reclaim your inner strength. Often, we hold grudges and hope for apologies that may never come. We let our negative emotions towards certain individuals dictate our choices and actions. It's crucial to separate our emotions from unfavorable events, move forward, and reclaim our own spirit. 5. Cultivate your mental strength. 6. Enter the depths of your mind and reshape your thoughts. If needed, create an alter ego and embody its characteristics. When you look in the mirror, envision the confident and courageous person you aspire to be. Allow your fears to motivate you and drive you towards self-improvement. Use them as a source of energy to conquer your inner demons. 7. Harness the power of running. 8. Running, in particular, is an underrated tool for strengthening the mind. As a marathon runner, I can attest that running that distance reveals the mental fortitude required to overcome any challenge. Tight muscles, painful joints, a burning chest, and an overwhelming desire to stop are all part of the journey. However, you persist until the task is completed. This experience transforms you into a mentally resilient individual capable of conquering any obstacle in life. 9. Remind yourself of your past victories. 10. Learn to draw confidence from your previous triumphs and remind yourself of your capabilities. This is a powerful mental technique for anyone who doubts their ability to overcome challenges. When you find yourself struggling, recall a moment when you faced hardship but ultimately emerged victorious. This kind of mindset will support your success. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.
