Unraveling ADHD

Unraveling ADHD PDF Author: Joyce A. Kubik
Publisher:
ISBN: 9780970724137
Category : Attention-deficit hyperactivity disorder
Languages : en
Pages : 200

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Book Description
No one seems to understand that those with ADHD know what to do? They just can't make it happen. It's not intentional. An ADHD mind continually wants to explore and can't hold a thought for longer than ten seconds. To get control, ADHD adults need to understand how their brain works, and what a distraction feels like, so they can identify those thoughts that are distractions and stop their mind from wandering. To do that, they need a simple and effective strategy. As an adult, Joyce Kubik discovered that she had spent all her life with undiagnosed and untreated ADHD. Looking back, she realized that her ADHD prevented her from making herself or her parents happy. Teachers saw her as a failure and discouraged her from going on to college. The rejections she experienced made it clear to her that she didn?t have a clue how to make life work for her. But Joyce was determined. She taught herself how to stay on track, how to operate and function with the internal processes and signals she had been given in life. In short, she learned how to turn her deficit into an asset, how to become successful in the face of her ever-present ADHD. Eventually, Joyce fulfilled her life?s dream of earning a college degree. Then she earned a second one. Today, she is an internationally respected expert in the field of ADHD. Unraveling ADHD: How I turned my greatest deficit into my greatest asset is an inspiration for those who suffer from ADHD as well as for those who live with family and friends afflicted by Attention Deficit/Hyperactivity Disorder. The 15 Rules Joyce developed to turn her greatest deficit into her greatest asset are included in this book.

Unraveling ADHD

Unraveling ADHD PDF Author: Joyce A. Kubik
Publisher:
ISBN: 9780970724137
Category : Attention-deficit hyperactivity disorder
Languages : en
Pages : 200

Get Book Here

Book Description
No one seems to understand that those with ADHD know what to do? They just can't make it happen. It's not intentional. An ADHD mind continually wants to explore and can't hold a thought for longer than ten seconds. To get control, ADHD adults need to understand how their brain works, and what a distraction feels like, so they can identify those thoughts that are distractions and stop their mind from wandering. To do that, they need a simple and effective strategy. As an adult, Joyce Kubik discovered that she had spent all her life with undiagnosed and untreated ADHD. Looking back, she realized that her ADHD prevented her from making herself or her parents happy. Teachers saw her as a failure and discouraged her from going on to college. The rejections she experienced made it clear to her that she didn?t have a clue how to make life work for her. But Joyce was determined. She taught herself how to stay on track, how to operate and function with the internal processes and signals she had been given in life. In short, she learned how to turn her deficit into an asset, how to become successful in the face of her ever-present ADHD. Eventually, Joyce fulfilled her life?s dream of earning a college degree. Then she earned a second one. Today, she is an internationally respected expert in the field of ADHD. Unraveling ADHD: How I turned my greatest deficit into my greatest asset is an inspiration for those who suffer from ADHD as well as for those who live with family and friends afflicted by Attention Deficit/Hyperactivity Disorder. The 15 Rules Joyce developed to turn her greatest deficit into her greatest asset are included in this book.

Getting Unstuck

Getting Unstuck PDF Author: Don Kerson
Publisher:
ISBN: 9780976986720
Category : Psychology
Languages : en
Pages : 0

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Book Description
Everyday, thousands of smart, skilled, creative and likeable people find themselves stuck on the road to success in life, because they cant get things done. What theyre experiencing is no short-term or minor problem. It isnt a matter of laziness or lack of ambition. These individuals suffer from a profound inability to move their lives forward. To put it simply, they are stuck. Drawing on more than 20 years experience working with people who were stuck, psychiatrist Don Kerson argues that being stuck is the result of a complex interaction between depression, attention deficit disorder and dissociation (a consequence of childhood trauma). Getting Unstuck provides a groundbreaking first look at this significant, but misunderstood, mental health problem, which has gone unrecognized by the mental health community, until now. It also takes a close look at what is required to successfully treat it.

Understanding ADHD

Understanding ADHD PDF Author: Kian M. Hart
Publisher: Xspurts.com
ISBN: 1776848101
Category :
Languages : en
Pages : 154

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Book Description
"Understanding ADHD means understanding the power of a differently wired brain." Navigate life with Attention Deficit Hyperactivity Disorder confidently and effectively with "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder." This comprehensive guide offers valuable insights and practical strategies to help individuals with ADHD and their loved ones to understand, manage, and thrive with this condition. In its opening chapters, the guide provides a thorough understanding of ADHD, including its symptoms, diagnosis, and its impact on daily life. You'll learn about the different facets of ADHD symptoms: inattention, hyperactivity, and impulsivity, and the process of getting diagnosed with ADHD. The guide delves into the world of ADHD medications, outlining how they work, the common side effects, and associated risks. It also explores non-medication approaches to managing ADHD, including behavioral therapy, cognitive-behavioral therapy, and various natural remedies and alternative therapies. Tailored advice is provided for managing ADHD in different age groups—from children and adolescents to adults, offering relevant strategies, parenting techniques, and ways to establish routines and systems to manage ADHD symptoms. There's a particular focus on managing ADHD within the spheres of school and work life, driving, relationships, and when co-existing conditions are present. From understanding the impact of ADHD on relationships to creating accommodations for success in school and work, from dealing with licensing requirements for driving to managing co-existing conditions and mental health disorders—the guide covers it all. Finally, the book closes with a chapter on living with ADHD, providing coping strategies, tips on building a support system, and encouragement to embrace your unique strengths and talents. "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder" serves as a comprehensive, practical, and empowering resource. Whether you or a loved one has ADHD, this guide offers the tools needed to thrive. Arm yourself with knowledge and turn ADHD from a challenge into an opportunity.Table of contents: Introduction What is ADHD? Overview of symptoms and diagnosis The impact of ADHD on daily life Understanding ADHD Symptoms Inattention symptoms Hyperactivity symptoms Impulsivity symptoms Getting Diagnosed with ADHD The diagnostic process for ADHD Common assessment tools and tests Consulting with healthcare providers Medication and ADHD Overview of ADHD medications How medications work to treat ADHD Common side effects and risks Non-Medication Approaches to ADHD Treatment Behavioral therapy for ADHD Cognitive-behavioral therapy (CBT) Natural remedies and alternative therapies Managing ADHD in Children Strategies for managing ADHD in children Parenting techniques for supporting children with ADHD School accommodations for children with ADHD Managing ADHD in Adolescents Strategies for managing ADHD in adolescents Building independence and self-advocacy skills Balancing school and social life with ADHD Managing ADHD in Adults Strategies for managing ADHD in adults Building routines and systems to manage ADHD symptoms Managing relationships and work with ADHD ADHD and Relationships The impact of ADHD on relationships Strategies for building stronger relationships with ADHD Building communication skills ADHD and Work Managing ADHD symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with ADHD ADHD and School Managing ADHD symptoms in school Accommodations and strategies for success in school College and university accommodations for students with ADHD ADHD and Driving Managing ADHD symptoms while driving Tips for safe driving with ADHD Licensing requirements for individuals with ADHD Managing ADHD and Co-Existing Conditions Common co-existing conditions with ADHD Strategies for managing ADHD and co-existing conditions ADHD and Mental Health The link between ADHD and mental health disorders Strategies for managing mental health with ADHD Seeking support and treatment Life with ADHD Coping strategies for living with ADHD Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for ADHD ISBN: 9781776848102

The ADHD Book

The ADHD Book PDF Author: Beth Ann Hill
Publisher: Penguin
ISBN: 1440628106
Category : Education
Languages : en
Pages : 225

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Book Description
Many experts say that, conservatively, well over six million children have attention deficit hyperactivity disorder. With the mounting pressure placed on parents to pursue a diagnosis and medicate hyperactive children, the urgency of life-changing decisions can weigh heavily on the whole family. Conflicting advice bombards parents from all sides-often leaving families more confused and anxious than before. The AD/HD Book seeks to quell fears and rationally addresses nearly one hundred common questions and concerns to help parents make sense of the information chaos. Beth Ann Hill, herself a mother and educator of AD/HD children, clearly explains the basics of AD/HD and lays out its complexities. She logically takes parents from symptoms, diagnoses and tests, medication, a treatment strategy designed to combine medical treatment, and special parenting techniques to break through problem behaviors. Whether readers browse through the question-and-answer format or read from start to finish, they will come to: - understand the biological causes of AD/HD - get the facts on prescription drugs - cope with AD/HD's emotional impact on family and friends - find comfort in real-life examples of challenges and their solutions With the help of pediatric AD/HD specialist Dr. James Van Haren, Hill also develops unique strategies for teaching social and coping skills to children-and for having fun in the process. She includes worksheets, charts, daily planners, and more to help kids grow into adulthood with the tools to lead successful and productive lives.

The ADHD Explosion and Today's Push for Performance

The ADHD Explosion and Today's Push for Performance PDF Author: Stephen P. Hinshaw
Publisher:
ISBN: 0199790558
Category : Medical
Languages : en
Pages : 290

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Book Description
Attention-deficit/hyperactivity disorder (ADHD) is one of the most controversial and misunderstood medical conditions today. With skyrocketing rates of diagnosis and medication treatment, it has generated a firestorm of controversy. Alarming questions have been raised about ADHD in recent years, including: * Why are one in nine children and adolescents in the U.S. now diagnosed with ADHD, with projected rates still rising? * Why are nearly 70% of those diagnosed with ADHD prescribed medication? * What is causing the fast-rising diagnosis and medication of adults? And why are over a quarter of all college students using stimulants for academic performance? * In some southern states, why are boys over 9 years old diagnosed at rates of almost one in three? * Can we trust the stories we read and hear about ADHD, even in major media outlets? * What is driving the current ADHD explosion-is it parents, doctors, schools, culture, the healthcare system, or Big Pharma? And will it end? Stephen Hinshaw, a distinguished psychologist, and Richard Scheffler, an eminent health economist, uniquely blend clinical wisdom, current science, medical and school policy, and global trends to debunk myths and set the record straight in The ADHD Explosion. They describe the origins of ADHD and its huge costs to society; the science behind its causes as well as medication and behavioral treatment; and the variation in diagnosis and treatment across the U.S. Dealing directly with stimulants as "smart pills," they describe the epidemic of medicalization, arguing that accurate diagnosis and well-monitored care could ease the staggering economic burden linked to ADHD. In innovative ways, they unravel the many poignant issues facing children, teachers, clinicians, and family members who contend with ADHD each day. The recommendations they make can improve the quality of life for those touched by ADHD and potentially improve the productivity and safety of all society

When the Brain Can't Hear

When the Brain Can't Hear PDF Author: Teri James Bellis
Publisher: Simon and Schuster
ISBN: 9780743428644
Category : Education
Languages : en
Pages : 372

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Book Description
In the first book on the subject for lay readers, an esteemed Auditory Processing Disorder expert--and sufferer--gives people the tools they need to spot and fight it.

Unlocking the ADHD Puzzle: A Comprehensive Guide to Thriving

Unlocking the ADHD Puzzle: A Comprehensive Guide to Thriving PDF Author: Estefano Smith
Publisher: BRIMAR
ISBN:
Category : Psychology
Languages : en
Pages : 43

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Book Description
Embark on a transformative journey with "Unlocking the ADHD Puzzle," a comprehensive guide designed to illuminate the intricate landscape of Attention Deficit Hyperactivity Disorder (ADHD). Authored with empathy and expertise, this book transcends mere understanding, offering a roadmap for individuals, families, and allies to not only navigate the challenges but thrive amidst the unique strengths associated with ADHD.

Cultivating Focus: A Comprehensive Guide to Understanding and Managing Attention-Deficit/Hyperactivity Disorder (ADHD)

Cultivating Focus: A Comprehensive Guide to Understanding and Managing Attention-Deficit/Hyperactivity Disorder (ADHD) PDF Author: Dr. Spineanu Eugenia
Publisher: Dr. Spineanu Eugenia
ISBN:
Category : Psychology
Languages : en
Pages : 212

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Book Description
Curious about Attention-Deficit/Hyperactivity Disorder (ADHD) and its impact on mental health? This book provides a deep dive into the complexities of ADHD, from historical perspectives to the latest in diagnosis and treatment. IN-DEPTH ADHD CLASSIFICATION: Understand ADHD’s core types—Inattentive, Hyperactive-Impulsive, and Combined—with clear diagnostic criteria. HISTORICAL AND CONTEMPORARY VIEWS: Journey through ADHD’s evolution, from early misconceptions to modern neuroscience. NEUROANATOMY AND NEUROCHEMISTRY INSIGHTS: Explore brain regions and neurotransmitter systems that drive ADHD symptoms. EPIDEMIOLOGY AND RISK FACTORS: Learn about genetic, environmental, and developmental influences on ADHD prevalence. COMPREHENSIVE MANAGEMENT STRATEGIES: Discover pharmacological and behavioral interventions tailored to ADHD. This guide is essential for healthcare professionals, educators, and anyone seeking an enriched understanding of ADHD. It sheds light on ADHD's biological underpinnings and offers evidence-based approaches to improve patient care and outcomes.

Attention Deficit Disorder

Attention Deficit Disorder PDF Author: Thomas E. Brown
Publisher: Yale University Press
ISBN: 9780300119893
Category : Psychology
Languages : en
Pages : 388

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Book Description
A new understanding of ADD, along with practical information on how to recognize and treat the disorder A leading expert in the assessment and treatment of Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder dispels myths and offers reassuring, practical information about treatments. Drawing on recent findings in neuroscience and a rich variety of case studies from his own clinical practive, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognized at different ages, and how it can best be treated.This is the first book to address the perplexing question about ADD: how can individuals, some very bright, be chronically unable to "pay attention," yet be able to focus very well on specific tasks that strongly interest them? Dr. Brown disputes the "willpower" explanation and explains how inherited malfunctions of the brain's management system prevent some people from being able to deal adequately with challenging tasks of childhood, adolescence, and adulthood. His book is an authoritative and practical guide for physicians and psychologists, parents and teachers, and the 7 to 9 percent of persons who suffer from ADD/ADHD.

Cognitive-Behavioral Therapy for Adult ADHD

Cognitive-Behavioral Therapy for Adult ADHD PDF Author: Mary V. Solanto
Publisher: Guilford Publications
ISBN: 1462509630
Category : Psychology
Languages : en
Pages : 225

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Book Description
This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The paperback edition includes the adult ADHD criteria from DSM-5. The treatment program presented in this book received the Innovative Program of the Year Award from CHADD (Children and Adults with ADHD).