Author: Thomas H. Ollendick
Publisher: Springer Science & Business Media
ISBN: 1489914986
Category : Psychology
Languages : en
Pages : 493
Book Description
Reknowned authorities offer the first international handbook on anxiety and phobic disorders in children and adolescents. Using DSM-IV and ICD classifications, this comprehensive and up-to-date volume addresses issues related to diagnostic classification, epidemiolgy, etiology, assessment, and treatment. With its case studies, this volume makes a practical reference for clinicians, researchers, and students.
International Handbook of Phobic and Anxiety Disorders in Children and Adolescents
Author: Thomas H. Ollendick
Publisher: Springer Science & Business Media
ISBN: 1489914986
Category : Psychology
Languages : en
Pages : 493
Book Description
Reknowned authorities offer the first international handbook on anxiety and phobic disorders in children and adolescents. Using DSM-IV and ICD classifications, this comprehensive and up-to-date volume addresses issues related to diagnostic classification, epidemiolgy, etiology, assessment, and treatment. With its case studies, this volume makes a practical reference for clinicians, researchers, and students.
Publisher: Springer Science & Business Media
ISBN: 1489914986
Category : Psychology
Languages : en
Pages : 493
Book Description
Reknowned authorities offer the first international handbook on anxiety and phobic disorders in children and adolescents. Using DSM-IV and ICD classifications, this comprehensive and up-to-date volume addresses issues related to diagnostic classification, epidemiolgy, etiology, assessment, and treatment. With its case studies, this volume makes a practical reference for clinicians, researchers, and students.
Tapping
Author: Donna Eden
Publisher: Sounds True
ISBN: 1683649974
Category : Psychology
Languages : en
Pages : 490
Book Description
“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress. Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.” Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally. Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions—to help you find inner balance and take charge of the internal models that govern your life. As cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional readers alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.
Publisher: Sounds True
ISBN: 1683649974
Category : Psychology
Languages : en
Pages : 490
Book Description
“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress. Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.” Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally. Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions—to help you find inner balance and take charge of the internal models that govern your life. As cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional readers alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.
Risk
Author: Dan Gardner
Publisher: McClelland & Stewart
ISBN: 1551992108
Category : Social Science
Languages : en
Pages : 510
Book Description
In the tradition of Malcolm Gladwell, Gardner explores a new way of thinking about the decisions we make. We are the safest and healthiest human beings who ever lived, and yet irrational fear is growing, with deadly consequences — such as the 1,595 Americans killed when they made the mistake of switching from planes to cars after September 11. In part, this irrationality is caused by those — politicians, activists, and the media — who promote fear for their own gain. Culture also matters. But a more fundamental cause is human psychology. Working with risk science pioneer Paul Slovic, author Dan Gardner sets out to explain in a compulsively readable fashion just what that statement above means as to how we make decisions and run our lives. We learn that the brain has not one but two systems to analyze risk. One is primitive, unconscious, and intuitive. The other is conscious and rational. The two systems often agree, but occasionally they come to very different conclusions. When that happens, we can find ourselves worrying about what the statistics tell us is a trivial threat — terrorism, child abduction, cancer caused by chemical pollution — or shrugging off serious risks like obesity and smoking. Gladwell told us about “the black box” of our brains; Gardner takes us inside, helping us to understand how to deconstruct the information we’re bombarded with and respond more logically and adaptively to our world. Risk is cutting-edge reading.
Publisher: McClelland & Stewart
ISBN: 1551992108
Category : Social Science
Languages : en
Pages : 510
Book Description
In the tradition of Malcolm Gladwell, Gardner explores a new way of thinking about the decisions we make. We are the safest and healthiest human beings who ever lived, and yet irrational fear is growing, with deadly consequences — such as the 1,595 Americans killed when they made the mistake of switching from planes to cars after September 11. In part, this irrationality is caused by those — politicians, activists, and the media — who promote fear for their own gain. Culture also matters. But a more fundamental cause is human psychology. Working with risk science pioneer Paul Slovic, author Dan Gardner sets out to explain in a compulsively readable fashion just what that statement above means as to how we make decisions and run our lives. We learn that the brain has not one but two systems to analyze risk. One is primitive, unconscious, and intuitive. The other is conscious and rational. The two systems often agree, but occasionally they come to very different conclusions. When that happens, we can find ourselves worrying about what the statistics tell us is a trivial threat — terrorism, child abduction, cancer caused by chemical pollution — or shrugging off serious risks like obesity and smoking. Gladwell told us about “the black box” of our brains; Gardner takes us inside, helping us to understand how to deconstruct the information we’re bombarded with and respond more logically and adaptively to our world. Risk is cutting-edge reading.
F. Scott Fitzgerald's "The Beautiful and Damned"
Author: William Blazek
Publisher: LSU Press
ISBN: 0807178608
Category : Literary Criticism
Languages : en
Pages : 299
Book Description
F. Scott Fitzgerald’s second novel, The Beautiful and Damned, has frequently been dismissed as an outlier and curiosity in his oeuvre, a transitional work from the coming-of-age plot of This Side of Paradise to the masterful critique of American aspiration in The Great Gatsby. The Beautiful and Damned belongs to a genre that is widely misunderstood, the “bright young things” novel in which spoiled and wealthy characters succumb to decay because of their privilege and lack of purpose. Set between 1913 and 1922, Fitzgerald’s longest novel touches on many of the decisive issues that mark the passage from the Gilded Age and the Progressive Era into the Jazz Age: conspicuous consumption, income inequality, yellow journalism, the Great War, the rise of the movie industry, automobile travel, Wall Street stock scams, immigration and xenophobia, and the fixation with youth and aging. Published to coincide with the novel’s centennial in 2022, this collection approaches The Beautiful and Damned for its insights more than its faults. Prominent Fitzgerald scholars analyze major themes and reveal unappreciated issues with attention to history, biography, literary influence, gender studies, and narratology. While acknowledging the novel’s shortcomings, the essayists illustrate that The Beautiful and Damned has much more to say about its milieu than previously recognized. This collection provides a guide for understanding Fitzgerald’s aims while demonstrating the richness of ideas that this novel explores, alongside the anxieties and ambitions that reverberate within it.
Publisher: LSU Press
ISBN: 0807178608
Category : Literary Criticism
Languages : en
Pages : 299
Book Description
F. Scott Fitzgerald’s second novel, The Beautiful and Damned, has frequently been dismissed as an outlier and curiosity in his oeuvre, a transitional work from the coming-of-age plot of This Side of Paradise to the masterful critique of American aspiration in The Great Gatsby. The Beautiful and Damned belongs to a genre that is widely misunderstood, the “bright young things” novel in which spoiled and wealthy characters succumb to decay because of their privilege and lack of purpose. Set between 1913 and 1922, Fitzgerald’s longest novel touches on many of the decisive issues that mark the passage from the Gilded Age and the Progressive Era into the Jazz Age: conspicuous consumption, income inequality, yellow journalism, the Great War, the rise of the movie industry, automobile travel, Wall Street stock scams, immigration and xenophobia, and the fixation with youth and aging. Published to coincide with the novel’s centennial in 2022, this collection approaches The Beautiful and Damned for its insights more than its faults. Prominent Fitzgerald scholars analyze major themes and reveal unappreciated issues with attention to history, biography, literary influence, gender studies, and narratology. While acknowledging the novel’s shortcomings, the essayists illustrate that The Beautiful and Damned has much more to say about its milieu than previously recognized. This collection provides a guide for understanding Fitzgerald’s aims while demonstrating the richness of ideas that this novel explores, alongside the anxieties and ambitions that reverberate within it.
California. Court of Appeal (2nd Appellate District). Records and Briefs
Author: California (State).
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 78
Book Description
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 78
Book Description
MIMICS of Epileptic Seizures
Author: Ambar Chakravarty
Publisher: Jaypee Brothers Medical Publishers
ISBN: 9390020964
Category : Medical
Languages : en
Pages : 397
Book Description
Epilepsy is a common condition where sudden bursts of electrical activity in the brain cause seizures or fits. There are lots of possible symptoms of epileptic seizures, including uncontrollable shaking or loss of awareness of surroundings. There are many other disorders with symptoms that mimic those of epilepsy, thus accurate diagnosis is essential for effective treatment. This book is a comprehensive guide to the diagnosis of disorders that may mimic epilepsy. Divided into 22 sections, each chapter covers a different epilepsy imitator presented as an analytical discourse. A number of case studies are also included. The book concludes with discussion on the use of EEG (a test that detects electrical activity in the brain using small, metal discs (electrodes) attached to the scalp) and its potential pitfalls. Also included, is a chapter dedicated to Sir William Gowers, a British neurologist at the forefront of the diagnosis and treatment of epilepsy and other neurological disorders (1845-1915). The text is further enhanced by clinical images and figures. Key points Comprehensive guide to diagnosis of MIMICS of epilepsy Covers many different imitators presented as analytical discourse Includes discussion on use and potential pitfalls of diagnostic EEG Features clinical images and figures as well as a selection of case studies
Publisher: Jaypee Brothers Medical Publishers
ISBN: 9390020964
Category : Medical
Languages : en
Pages : 397
Book Description
Epilepsy is a common condition where sudden bursts of electrical activity in the brain cause seizures or fits. There are lots of possible symptoms of epileptic seizures, including uncontrollable shaking or loss of awareness of surroundings. There are many other disorders with symptoms that mimic those of epilepsy, thus accurate diagnosis is essential for effective treatment. This book is a comprehensive guide to the diagnosis of disorders that may mimic epilepsy. Divided into 22 sections, each chapter covers a different epilepsy imitator presented as an analytical discourse. A number of case studies are also included. The book concludes with discussion on the use of EEG (a test that detects electrical activity in the brain using small, metal discs (electrodes) attached to the scalp) and its potential pitfalls. Also included, is a chapter dedicated to Sir William Gowers, a British neurologist at the forefront of the diagnosis and treatment of epilepsy and other neurological disorders (1845-1915). The text is further enhanced by clinical images and figures. Key points Comprehensive guide to diagnosis of MIMICS of epilepsy Covers many different imitators presented as analytical discourse Includes discussion on use and potential pitfalls of diagnostic EEG Features clinical images and figures as well as a selection of case studies
Fit Soul, Fit Body
Author: Mark Allen
Publisher: BenBella Books
ISBN: 1935251759
Category : Health & Fitness
Languages : en
Pages : 257
Book Description
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras—eat right, exercise regularly, reduce stress—and explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by a renowned Huichol Indian healer, this handbook seeks to remedy the conspicuous absence of spirituality in typical Western exercise regimens by explaining how to incorporate the divine into everyday exercises and why the two issues are inexorably linked. After years of respective training, both parties realized that the art of prayer and its signature mindfulness could increase not only one's physical abilities but also the mind, and that fitness wasn't just a matter of good cardiovascular health and strong muscles. Whether training for intense competition or just reaching fitness goals, this indispensable resource discusses how to exceed mental limitations and become successful in any physical, emotional, or spiritual journey.
Publisher: BenBella Books
ISBN: 1935251759
Category : Health & Fitness
Languages : en
Pages : 257
Book Description
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras—eat right, exercise regularly, reduce stress—and explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by a renowned Huichol Indian healer, this handbook seeks to remedy the conspicuous absence of spirituality in typical Western exercise regimens by explaining how to incorporate the divine into everyday exercises and why the two issues are inexorably linked. After years of respective training, both parties realized that the art of prayer and its signature mindfulness could increase not only one's physical abilities but also the mind, and that fitness wasn't just a matter of good cardiovascular health and strong muscles. Whether training for intense competition or just reaching fitness goals, this indispensable resource discusses how to exceed mental limitations and become successful in any physical, emotional, or spiritual journey.
Neurology Made Easy
Author: Jon Adams
Publisher: Green Mountain Computing
ISBN:
Category : Medical
Languages : en
Pages : 125
Book Description
Welcome to Neurology Made Easy, where the complex world of neurology unfolds in clear, understandable terms from A-Z. This book has been meticulously crafted for those who wish to grasp the depths of neurology without being specialists themselves. From the wonders of the human brain and its intricate functions to the challenges posed by neurological disorders, this guide is an attempt to demystify one of medicine's most fascinating fields. Within these pages, you will find a treasure trove of information explained through deep analogies that breathe life into advanced concepts. Imagine understanding the brain's signaling system as easily as following a recipe, or grasping the delicate balance of neurotransmitters as if you were mixing the perfect cocktail. Neurology Made Easy employs such vivid examples and relatable scenarios to make the subject matter accessible and engaging. Chapter Contents 1. The Neuronal Network: Highways of the Mind (Pg 6) Explore the intricate network of neurons that form the foundation of the nervous system. Understand how these 'highways' facilitate communication within the brain and the body. 2. The Brain's Architects: Glia (Pg 17) Delve into the world of glial cells, the unsung heroes of the brain, and learn how they support and maintain neuronal function. 3. Cerebral Symphony: Orchestra of the Mind (Pg 28) Discover how different regions of the brain work together harmoniously to produce coordinated thoughts, actions, and emotions. 4. Electrical Storms: Understanding Seizures (Pg 37) Gain insights into the causes and mechanisms of seizures, and how they affect brain function. 5. The Plastic Brain: Learning and Adaptation (Pg 49) Learn about neuroplasticity, the brain's remarkable ability to reorganize itself by forming new neural connections. 6. Language Unlocked: The Linguistic Brain (Pg 63) Uncover the processes involved in language acquisition, comprehension, and production within the brain. 7. Sleep's Mysteries: The Slumbering Brain (Pg 72) Investigate the vital role of sleep in brain health and the mysteries of dreams and sleep disorders. 8. Navigating the Maze: Stroke and Recovery (Pg 79) Examine the effects of strokes on the brain and the pathways to recovery and rehabilitation. 9. The Sensory Tapestry: Interpreting the World (Pg 89) Understand how the brain interprets sensory information to construct our perception of the world around us. Every chapter serves as a building block, piecing together the vast puzzle of human neurology. From the basic anatomy of the nervous system to the nuanced mechanisms behind common neurological conditions, we tackle each topic head-on with compelling, simplifying explanations. With a focus strictly on neurology, we’ll delve into the medical aspects that govern nervous system functions and dysfunctions, leaving broader neuroscience concepts for another day. By the end of Neurology Made Easy, readers will have gained a comprehensive understanding of the nervous system’s essential roles, the importance of neurological health, and a newfound appreciation for the brain's resilience and adaptability. Whether you are a student seeking to clarify complex topics, a healthcare professional looking to refresh your knowledge, or merely a curious mind eager to explore the workings of the human brain, this book is your gateway to mastering the art of neurology with ease. Join us on this enlightening journey and make neurology not just understandable, but truly fascinating.
Publisher: Green Mountain Computing
ISBN:
Category : Medical
Languages : en
Pages : 125
Book Description
Welcome to Neurology Made Easy, where the complex world of neurology unfolds in clear, understandable terms from A-Z. This book has been meticulously crafted for those who wish to grasp the depths of neurology without being specialists themselves. From the wonders of the human brain and its intricate functions to the challenges posed by neurological disorders, this guide is an attempt to demystify one of medicine's most fascinating fields. Within these pages, you will find a treasure trove of information explained through deep analogies that breathe life into advanced concepts. Imagine understanding the brain's signaling system as easily as following a recipe, or grasping the delicate balance of neurotransmitters as if you were mixing the perfect cocktail. Neurology Made Easy employs such vivid examples and relatable scenarios to make the subject matter accessible and engaging. Chapter Contents 1. The Neuronal Network: Highways of the Mind (Pg 6) Explore the intricate network of neurons that form the foundation of the nervous system. Understand how these 'highways' facilitate communication within the brain and the body. 2. The Brain's Architects: Glia (Pg 17) Delve into the world of glial cells, the unsung heroes of the brain, and learn how they support and maintain neuronal function. 3. Cerebral Symphony: Orchestra of the Mind (Pg 28) Discover how different regions of the brain work together harmoniously to produce coordinated thoughts, actions, and emotions. 4. Electrical Storms: Understanding Seizures (Pg 37) Gain insights into the causes and mechanisms of seizures, and how they affect brain function. 5. The Plastic Brain: Learning and Adaptation (Pg 49) Learn about neuroplasticity, the brain's remarkable ability to reorganize itself by forming new neural connections. 6. Language Unlocked: The Linguistic Brain (Pg 63) Uncover the processes involved in language acquisition, comprehension, and production within the brain. 7. Sleep's Mysteries: The Slumbering Brain (Pg 72) Investigate the vital role of sleep in brain health and the mysteries of dreams and sleep disorders. 8. Navigating the Maze: Stroke and Recovery (Pg 79) Examine the effects of strokes on the brain and the pathways to recovery and rehabilitation. 9. The Sensory Tapestry: Interpreting the World (Pg 89) Understand how the brain interprets sensory information to construct our perception of the world around us. Every chapter serves as a building block, piecing together the vast puzzle of human neurology. From the basic anatomy of the nervous system to the nuanced mechanisms behind common neurological conditions, we tackle each topic head-on with compelling, simplifying explanations. With a focus strictly on neurology, we’ll delve into the medical aspects that govern nervous system functions and dysfunctions, leaving broader neuroscience concepts for another day. By the end of Neurology Made Easy, readers will have gained a comprehensive understanding of the nervous system’s essential roles, the importance of neurological health, and a newfound appreciation for the brain's resilience and adaptability. Whether you are a student seeking to clarify complex topics, a healthcare professional looking to refresh your knowledge, or merely a curious mind eager to explore the workings of the human brain, this book is your gateway to mastering the art of neurology with ease. Join us on this enlightening journey and make neurology not just understandable, but truly fascinating.
Getting To Know Anxiety
Author: Mila Kornikova
Publisher: Editora Bibliomundi
ISBN: 1526043246
Category : Self-Help
Languages : en
Pages : 27
Book Description
Your heart starts to pound... You begin to feel dizzy or faint... You experience shortness of breath. . .You feel tingling or numbness in your hands and feet. . .You start to feel pressure in your chest. . .You think you may be dying or at the least having a heart attack. . .You think you may be going crazy. . .But you're NOT! These are the classic symptoms of an Anxiety Attack. Millions of people scattered about the United States, not to mention other countries across the world, have them every single day. You may be one of them. Or you may know someone that is battling with this affliction. Either way, you need to know how to help yourself, or someone you care about deal with Anxiety. And the best way to do this is through understanding what Anxiety is and offering them, or getting, the support they desperately need. My hope is that as a long time sufferer of Anxiety and Depression, you can help yourself, or a loved one, not feel as if they are alone in this horrific disorder by reading through this guide. That there are other people out there that are suffering just as you may be right now at this very moment. And that you CAN get help and overcome this affliction. You CAN learn to LIVE WITH IT and STOP letting IT control YOU.
Publisher: Editora Bibliomundi
ISBN: 1526043246
Category : Self-Help
Languages : en
Pages : 27
Book Description
Your heart starts to pound... You begin to feel dizzy or faint... You experience shortness of breath. . .You feel tingling or numbness in your hands and feet. . .You start to feel pressure in your chest. . .You think you may be dying or at the least having a heart attack. . .You think you may be going crazy. . .But you're NOT! These are the classic symptoms of an Anxiety Attack. Millions of people scattered about the United States, not to mention other countries across the world, have them every single day. You may be one of them. Or you may know someone that is battling with this affliction. Either way, you need to know how to help yourself, or someone you care about deal with Anxiety. And the best way to do this is through understanding what Anxiety is and offering them, or getting, the support they desperately need. My hope is that as a long time sufferer of Anxiety and Depression, you can help yourself, or a loved one, not feel as if they are alone in this horrific disorder by reading through this guide. That there are other people out there that are suffering just as you may be right now at this very moment. And that you CAN get help and overcome this affliction. You CAN learn to LIVE WITH IT and STOP letting IT control YOU.
The Secret Life of the Adder
Author: Nicholas Milton
Publisher: White Owl
ISBN: 1399018175
Category : Nature
Languages : en
Pages : 227
Book Description
In 2019 the most comprehensive survey ever of adders was published. According to ‘Make the Adder Count’ the species will disappear from most of Britain in the next 15-20 years unless we take action now to save it. But despite being a priority conservation species under the Biodiversity Action Plan, not a single nature reserve in Britain has been specifically designated to protect it. Throughout our history we have systematically persecuted the adder over generations because it is Britain’s only venomous snake. Now the adder population is in dire straits, its rapidly declining numbers occurring on increasingly small, isolated and fragmented sites. According to Make the Adder Count 90% of the sites where it still occurs have 10 or less adult snakes and are now considered to be very vulnerable to local extinction. Despite the adder population being in dire straits, it is still not too late to save it if we act now. This book contains a 10 point adder action plan which if implemented could help to restore the adder to its former range across Britain. Using many unique photographs of the species published for the first time, it also contains a history of the adder and reveals its secret life which has made it the most successful snake in the world. With a foreword by Iolo Williams, the BBC Springwatch presenter, this book is a story of our times, one which typifies the age of extinction through which we are all living and are all responsible.
Publisher: White Owl
ISBN: 1399018175
Category : Nature
Languages : en
Pages : 227
Book Description
In 2019 the most comprehensive survey ever of adders was published. According to ‘Make the Adder Count’ the species will disappear from most of Britain in the next 15-20 years unless we take action now to save it. But despite being a priority conservation species under the Biodiversity Action Plan, not a single nature reserve in Britain has been specifically designated to protect it. Throughout our history we have systematically persecuted the adder over generations because it is Britain’s only venomous snake. Now the adder population is in dire straits, its rapidly declining numbers occurring on increasingly small, isolated and fragmented sites. According to Make the Adder Count 90% of the sites where it still occurs have 10 or less adult snakes and are now considered to be very vulnerable to local extinction. Despite the adder population being in dire straits, it is still not too late to save it if we act now. This book contains a 10 point adder action plan which if implemented could help to restore the adder to its former range across Britain. Using many unique photographs of the species published for the first time, it also contains a history of the adder and reveals its secret life which has made it the most successful snake in the world. With a foreword by Iolo Williams, the BBC Springwatch presenter, this book is a story of our times, one which typifies the age of extinction through which we are all living and are all responsible.