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Author: William D. Lassek M.D.
Publisher: Penguin
ISBN: 1101553782
Category : Health & Fitness
Languages : en
Pages : 291
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Book Description
The groundbreaking discovery that shows why women need fat to lose fat. Why do women struggle so much with weight? Can women ever lose weight and keep it off? In this research-driven and counterintuitive book, an anthropologist and a public health doctor team up to answer those questions. Blending anecdotal evidence with hard science, they explain how women's weight is controlled by evolution-but more important- they reveal how a change in diet three decades ago may be the reason women today are bigger than their grandmothers were. Explaining why fat (both in our diet and in our body) is crucial to long-term health, the authors show not only why women tend (and need) to get heavier after having their first child, but also destroy cultural myths like "all fat is bad for you." Providing a plan that can help any woman achieve a natural, healthy weight- without dieting- Why Women Need Fat not only gives women the tools they need to shed weight, but also a better understanding of why those last five pounds seem impossible to lose.
Author: William D. Lassek M.D.
Publisher: Penguin
ISBN: 1101553782
Category : Health & Fitness
Languages : en
Pages : 291
Get Book Here
Book Description
The groundbreaking discovery that shows why women need fat to lose fat. Why do women struggle so much with weight? Can women ever lose weight and keep it off? In this research-driven and counterintuitive book, an anthropologist and a public health doctor team up to answer those questions. Blending anecdotal evidence with hard science, they explain how women's weight is controlled by evolution-but more important- they reveal how a change in diet three decades ago may be the reason women today are bigger than their grandmothers were. Explaining why fat (both in our diet and in our body) is crucial to long-term health, the authors show not only why women tend (and need) to get heavier after having their first child, but also destroy cultural myths like "all fat is bad for you." Providing a plan that can help any woman achieve a natural, healthy weight- without dieting- Why Women Need Fat not only gives women the tools they need to shed weight, but also a better understanding of why those last five pounds seem impossible to lose.
Author: Chris Heath FRCP MRCGP
Publisher: Paragon Publishing
ISBN:
Category : Medical
Languages : en
Pages : 1200
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Book Description
Good Practice: What it means to put the patient first, not politics, posturing, pretentiousness, protocols or process. This is a text book for all doctors but especially GPs, Appraisers and Registrars. It is written by a 40 year plus front line NHS doctor who for most of his career worked twice to three times the current doctors’ Working Time Directive limited week. Chris Heath has been a Paediatric Lecturer in a teaching hospital, an Anaesthetist, various junior specialists and a GP for over 30 years in 3 different practices. He has been a GP Trainer and Appraiser and has seen politics and political correctness harm patients’ interests constantly over the last half of his career. From the way the NHS selects young doctors to the way they are educated and assessed, the best interests of the patient are largely ignored. This is a text book but it also contains home truths, advice, insights and original, honest guidance on being a safe, effective doctor. As well as giving an assessment of what has gone wrong with the NHS over the last 20 years, the author explains why today’s politicians, medical schools, Royal Colleges and many doctors will resist the changes essential to put the patients’ needs first again. 1 Politics, Who we are, The CQC etc 2 Administration, Training, The Consultation and Teaching 3 Basic Biology 4 Acute Medicine in General Practice 5 Alcohol 6 Allergy 7 Analgesics 8 Anticoagulants, Clotting 9 The Breast 10 Cancer and Terminal Care 11 Cardiology 12 Useful Clinical Signs, Eponymous diseases 13 Dermatology 14 Diabetes, Metabolism 15 Diet, Vitamins and Nutrition 16 Driving 17 Odd drugs 18 Ear, Nose and Throat 19 Gastroenterology 20 Geriatrics 21 Haematology 22 Hormones 23 Immunisation and Vaccines 24 Infections, Antibiotics, Microbiota 25 Legal Issues 26 Liver 27 Miscellaneous 28 Musculoskeletal, Orthopaedics, Sports, NSAIDs 29 Neurology 30 Ophthalmology 31 Paediatrics 32 Pathology 33 Pregnancy, Obstetrics and Gynaecology, Contraception 34 Psychiatry and Controlled Drugs 35 Respiratory 36 Sex and STDs 37 Sleep 38 Travel 39 Urology 40 Work References
Author: Carolyn Faulkner
Publisher: Blushing Publications
ISBN: 1612582133
Category : Fiction
Languages : en
Pages : 136
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Book Description
She is nothing more to him than a means to obtain children. When she is released from the stasis she voluntarily entered, the world that greets Emily Harding is far from what she expected. It more closely resembles a post-apocalyptic novel than the rolling green Tennessee hills she’s left behind. Worse than that, it seems that the rule of law is a thing of the past, and that society has devolved into what it was thousands of years ago – feudal tribes warring with each other over precious and rare supplies, which includes females. One type of female in particular. It is raw, unforgiving, and animalistic. Much like the behavior of the man who takes her captive and holds her there, forcing her to learn that even she is not unaffected by the changes that have been wrought on the world, proving to her time and time again that she is nothing more to him than a means to obtain children. And making her scream in agonizing pleasure as he does so. Publisher’s Note: The Alpha's Woman is a dark tale with some explicit themes.
Author: Chris Heath
Publisher: Paragon Publishing
ISBN: 178222971X
Category : Medical
Languages : en
Pages : 1200
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Book Description
This is a text book for all doctors but especially GPs, appraisers and registrars. It is written by a 40 year plus front line NHS doctor who for most of his career worked twice to three times the current doctors’ Working Time Directive limited week. Chris Heath has been a Paediatric Lecturer in a teaching hospital, an Anaesthetist, various junior specialists and a GP over 30 years in 3 different practices. He has been a GP Trainer and Appraiser and has seen politics and political correctness harm patients’ interests constantly over the last half of his career. From the way it selects young doctors to the way they are educated and assessed, the best interests of the patient are largely ignored. This is a text book but it also contains home truths, insights and a warts and all appraisal of how to be a good doctor as well as an unbiased assessment of what is wrong with today’s NHS. It also explains why today’s politicians, medical schools and doctors will resist the changes that are needed to put the patients’ needs first again.
Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370058
Category : Health & Fitness
Languages : en
Pages : 237
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Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide with over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
Author: Lillian Sable
Publisher: Dark Prism Media
ISBN:
Category : Fiction
Languages : en
Pages : 140
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Book Description
She never wanted to be Omega. Ianthe is trapped in the clutches of the Alpha who claimed her against her will. She wants to fight him, even as every cell in her body has come to crave his touch. But there is more to Legion than meets the eye and Ianthe will suffer before she learns all of his secrets. Omega's Capture is the second in a series which immediately follows the events of Omega's Deception (Omega's of Pandora, Book One), This series features an over the top Alpha hero in a dystopian world. This book is for anyone who likes their romance with power exchange and a splash of darkness, especially fans of Addison Cain, Zoe Blake and Loki Renard.
Author: William Davis
Publisher: Rodale
ISBN: 1623368669
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
Conventional health care is no longer working in your favor―but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored, the code to health care has been cracked―Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: • A step-by-step guide to eliminating prescription medications • Tips on how to distinguish good medical advice from bad • 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.
Author: Julia Ross
Publisher:
ISBN: 1250063191
Category : Health & Fitness
Languages : en
Pages : 430
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Book Description
"Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.
Author: Benjamin Stetser
Publisher: Benjamin Stetser
ISBN:
Category : Fiction
Languages : en
Pages : 213
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Book Description
The Kaiju Task Force has been dealt a crushing blow. Reese and Norah, along with their mother Jessica, stand amidst the wreckage of Long Island, mourning the loss of their brother Blake and their father, David. The echoes of the relentless ocean mirror their sorrow, as guilt and heartbreak shadow Reese's every thought. He questions his strength, haunted by his perceived failures. Yet, in their grief, Jessica and Norah remind him of the sacrifices made to protect the world, urging him to see their fight not as a failure but as a testament to courage.
Author:
Publisher: ScholarlyEditions
ISBN: 1481658026
Category : Medical
Languages : en
Pages : 488
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Book Description
Coronary Heart Disease: New Insights for the Healthcare Professional: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Diagnosis and Screening. The editors have built Coronary Heart Disease: New Insights for the Healthcare Professional: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Diagnosis and Screening in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Coronary Heart Disease: New Insights for the Healthcare Professional: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
