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Author: Amrut Pavaskar
Publisher: Shashwat Publication
ISBN: 9393557799
Category : Self-Help
Languages : en
Pages : 61
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Book Description
This book is written with the simplest of idea. To understand your mind better and use easy to understand solutions to break the pattern of self-sabotage, and overcome depression, loneliness, self-doubt, stress, anxiety, lack of focus, fear of failures, low self-esteem, low self-image, low self-confidence, self-doubt, feeling of Unworthiness and take charge of your lives to become an achiever and create a life of fulfillment and wellness. Physically, Mentally, Emotionally.
Author: Amrut Pavaskar
Publisher: Shashwat Publication
ISBN: 9393557799
Category : Self-Help
Languages : en
Pages : 61
Get Book Here
Book Description
This book is written with the simplest of idea. To understand your mind better and use easy to understand solutions to break the pattern of self-sabotage, and overcome depression, loneliness, self-doubt, stress, anxiety, lack of focus, fear of failures, low self-esteem, low self-image, low self-confidence, self-doubt, feeling of Unworthiness and take charge of your lives to become an achiever and create a life of fulfillment and wellness. Physically, Mentally, Emotionally.
Author: Natalie Berkiw
Publisher:
ISBN: 9780999618714
Category : Business meetings
Languages : en
Pages : 210
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Book Description
Meetings are one of the most common business activities across nearly every industry and organization. Billions of dollars are wasted every year on countless, ineffective meetings. Frustrations commonly expressed include a lack of clear purpose, no developed agendas, no one knows why they were invited, not reaching any decisions, discussions running off-track, and a lack of follow up.Meeting management principles and skills are never taught in school, and most organizations fail to offer this as part of their orientation and training programs. And yet, leading meetings is a standard expectation. So where do they expect you to learn this?Imagine if you were trained with a simple, straightforward methodology around leading effective meetings. You would consistently achieve the results you want, people would feel valued for their input, greater collaboration would take place, and all your projects and initiatives would move forward successfully.Unleash Your Meeting Potential¿ guides you through a proven, standardized approach called The 3 Step Meeting Framework¿. This book details everything you should do before, during and after a meeting. You will learn how to:¿Define your meeting purpose, objectives and expected outcomes¿Identify and invite the right people, and select the appropriate meeting format¿Determine the logistics, and develop a meeting appointment¿Create a clear meeting agenda, and lead an effective discussion¿Document the key decisions, action items, and next steps ¿Develop a follow up communication, and hold participants accountable¿And so much more¿Meetings are a powerful enabler to achieving success in your career. If you are looking to lead more effective meetings immediately, this leading, ¿go-to¿ resource book is for you.
Author: arun nayak
Publisher: Shashwat Publication
ISBN: 9395362731
Category : Self-Help
Languages : en
Pages : 173
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Book Description
The first step to moving forward in life is always to identify and recognize the problems or challenges that had been holding one back all the while. And if you seek sound mental health, you must first understand what has been hindering your mind from attaining well-being. What impedes the mind? Why does your mind restrict itself? Or rather, why do you restrict your mind from achieving all it can? From my research, studies, and experiences, I have been able to highlight and understand the obstructions to mental wellness. They are the agents that have been blocking you from getting the best out of you. I firmly believe that if I can help you solve the problems related to mental wellness, your life will take a new turn, and you will become unstoppable. Let us now move forward, dive in, and discuss how to know, understand and master the aforesaid obstacles so that you celebrate your well-being as you become unstoppable.
Author: Becca Powers
Publisher: New World Library
ISBN: 1608689344
Category : Self-Help
Languages : en
Pages : 282
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Book Description
Even those who love their jobs, enjoy parenting, and have good relationships also feel overwhelmed, burned-out, and pulled in many directions, as though the light of their dreams has dimmed. Becca Powers knows this acutely — and she wrote this book to help others find their way, as she did. She combines science, psychology, and metaphysics to offer a proven path toward joy and fulfillment, perfected through her lived experience and interactive training with corporate clients. Packed with real-world lessons, practical tools, inspiring true stories, and innovative action steps, A Return to Radiance will help you reconnect with your deepest desires and transform from the inside out to express your vibrant, unique self.
Author: Jordan Rubin
Publisher: Thomas Nelson
ISBN: 1418584878
Category : Health & Fitness
Languages : en
Pages : 576
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Book Description
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health, and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
Author: Your Financial Wellness Mentor
Publisher: Notion Press
ISBN:
Category : Business & Economics
Languages : en
Pages : 83
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Book Description
Embark on a transformative journey to financial well-being and abundance in 'A Journey to Financial Wellness. Your Financial Wellness Mentor combines inspiring stories, practical strategies, and soul-stirring insights to guide you toward a life beyond your wildest dreams. This captivating book will challenge your beliefs, empower your choices, and unlock the door to a future filled with unbridled fulfillment. Discover the secrets to cultivating a mindset of abundance, creating multiple streams of income, and building a solid foundation for your financial wellness. Open the pages and embark on a remarkable odyssey toward true financial liberation.
Author: Sri Joydip
Publisher: Lulu.com
ISBN: 1329993268
Category : Self-Help
Languages : en
Pages : 55
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Book Description
Living Well is deep diving on the Soul's recipe which is taught in Wellness Program for Wellness , Wellbeing and Happiness. It also describes and give details on different meditative and Cognitive practices one can practice to live Well.
Author: Mike Campbell
Publisher: Mike Campbell Enterprises
ISBN: 9780987585301
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
Do you want great relationships, a great body, great sex? Do you want to get into great shape, become a better man, live an awesome life? Get lean, get strong, get healthy through an easy to follow process - find your A-game and live life as an Alpha male. Unleash Your Alpha focuses on the 5 key points - mindset, nutrition, training, lifestyle and man skills - giving men the blueprint to become strong, confident, compassionate, and authentic; the modern day Alpha male. Written by expert trainer and coach Mike Campbell, the Alpha Program combines the latest research and proven best practices to simplify each step so you LOOK YOUR BEST, FEEL EVEN BETTER. DISCOVER: Simple Strategies to gain focus and direction in your life Our 18 week training plan - Blast fat, build muscle, improve your hormones and health Easy nutrition - our 3 week meal plan And, importantly, a guide to the finer points of being a man This is your ultimate guide to becoming a better man ABOUT THE AUTHOR: Mike is a trainer, coach, author, and the ultimate fitness and nutrition geek. A personal trainer for over 10 years, Mike focuses on finding solutions to the everyday problems that prevent men from achieving outstanding health and vitality so that they may become the best they can be.
Author: Janet Gallagher Nestor
Publisher: BalboaPress
ISBN: 145256051X
Category : Self-Help
Languages : en
Pages : 254
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Book Description
A necessity for 21st century living. A practical means for daily balancing. Indrani Maity, ND, D.Ay., Integrated Ayurvedic Naturopathic Energy Medicine Center Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful. A. T. Augoustides, MD, FAAFP, ABIHM It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with. Becky Henry, Founder of Hope Network, LLC, and award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity! Anne Merkel, PhD., Energy Psychologist Coach, The Ariela Group of Wholistic Services
Author: Sharon L. Cooper-Jones
Publisher: Sharon L. CooperJones
ISBN:
Category : Self-Help
Languages : en
Pages : 68
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Book Description
In the whirlwind of today's fast-paced and demanding world, where the pursuit of success often takes precedence over our well-being, it becomes imperative to pause, reflect, and seek a harmonious balance between our personal and professional lives. This preface marks the beginning of a journey—one that transcends age, gender, relationship status, and professional roles—a journey into the realm of health and wellness coaching. For entrepreneurs navigating the challenges of business, women and men striving to make their mark, singles and married individuals juggling multiple responsibilities, and individuals of all ages grappling with the pressures of life, the pages that follow offer a beacon of hope and guidance. It is a recognition that, amid the hustle and bustle, we often neglect our own well-being, the cornerstone of a truly successful and fulfilling life. Within these chapters, we explore the transformative potential of health and wellness coaching—a key that can unlock the door to a more balanced and satisfying existence. Through insights, strategies, and practical wisdom, we delve into the ways in which this coaching can empower individuals from all walks of life to navigate the challenges, prioritize self-care, and embark on a journey towards holistic well-being. As we embark on this exploration, let these pages serve as a reminder that investing in our health and wellness is not a luxury but a necessity. Regardless of where you find yourself in the tapestry of life, the principles shared herein are tailored to resonate with the diverse facets of your existence. May this journey inspire you to reclaim control over your well-being, fostering a life that is not only successful by external standards but also deeply fulfilling and balanced from within.
