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Author: Abraham Sculley
Publisher:
ISBN: 9781735524917
Category :
Languages : en
Pages :
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Book Description
What's the first thing that comes to mind when you hear the word "depression"? Unlearn the Lies: A Guide to Reshaping the Way We Think about Depression addresses seven lies that infiltrate the hearts and minds of so many people, causing them to suffer in silence. Throughout the book, Abraham Sculley courageously shares the personal struggles and challenges he faced to unlearn the lies he told himself after being diagnosed with clinical depression in college. As a young, black, Christian man, the pressures of his religion, culture, and society planted seeds that seemed impossible to uproot. However, through his commitment to doing the work for his mental health, he was able to overcome the depths of depression. This book is designed to expose the lies that you may be telling yourself about depression, walk you through the steps of unlearning those lies, and give you practical tools and tips to achieve optimal mental, emotional, and spiritual health.
Author: Abraham Sculley
Publisher:
ISBN: 9781735524917
Category :
Languages : en
Pages :
Get Book Here
Book Description
What's the first thing that comes to mind when you hear the word "depression"? Unlearn the Lies: A Guide to Reshaping the Way We Think about Depression addresses seven lies that infiltrate the hearts and minds of so many people, causing them to suffer in silence. Throughout the book, Abraham Sculley courageously shares the personal struggles and challenges he faced to unlearn the lies he told himself after being diagnosed with clinical depression in college. As a young, black, Christian man, the pressures of his religion, culture, and society planted seeds that seemed impossible to uproot. However, through his commitment to doing the work for his mental health, he was able to overcome the depths of depression. This book is designed to expose the lies that you may be telling yourself about depression, walk you through the steps of unlearning those lies, and give you practical tools and tips to achieve optimal mental, emotional, and spiritual health.
Author: Humble the Poet
Publisher: HarperCollins
ISBN: 0062905171
Category : Self-Help
Languages : en
Pages : 361
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Book Description
The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential. Beloved for his sincerity, playfulness, and sage advice, globally famous rapper, spoken word artist, poet, blogger, and influencer Humble the Poet has traditionally shared his message of self-discovery, creativity, and empowerment with his fans through music and written word. That message has now been extended to this empowering book, offering insights and wisdom that challenge conventional thinking and help you tap into your best, most authentic self. Humble sees life with unique clarity. In Unlearn, he opens our eyes to our own lives, helping us to recognize the possibilities that await us and the challenges that prevent us from realizing our dreams. With his characteristic honesty and forthrightness, he helps us shed the problematic lessons we’ve learned throughout our lives that limit us, from sabotaging habits, to fixed mindsets, to past regrets, and relearn new, unconventional ways of moving through life. Among his 101 lessons are: Fitting In Is a Pointless Activity Don’t Trust Everything You Feel Killing Expectations Births Happiness Comparisons are Killer Baby Steps Add Up You Decide Your Worth Profound in its simplicity, Unlearn is the perfect invitation to a new beginning and to pursue a life of fulfillment.
Author: Denise Portillo
Publisher: Denise Portillo
ISBN:
Category : Fiction
Languages : en
Pages : 70
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Book Description
Unbroken Roots by Denise Portillo is a captivating work of fiction that explores the transformative journey of a woman as she confronts the generational trauma and family secrets that have defined her life. In her search for healing, she embarks on a path of self-discovery, facing the shadows of her past while uncovering the hidden strengths within her family’s complex history. As she navigates through emotional turmoil and deep-rooted family bonds, she learns to embrace forgiveness, uncover her true identity, and find the resilience to move forward. Unbroken Roots delves into the intricacies of family dynamics, mental health, and the courage it takes to break free from the past. Through vivid storytelling and emotional depth, Denise Portillo delivers a novel that resonates with readers who appreciate stories of personal growth, emotional resilience, and the enduring power of hope. Unbroken Roots invites readers to reflect on their own journeys and the path to healing.
Author: Tafadzwa Makombe
Publisher:
ISBN: 9781990983849
Category : Self-Help
Languages : en
Pages : 120
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Book Description
There comes a time when we all aim for a better life than we are currently living. We know, hope and believe there is something better for us to experience but with every attempt to change our current reality, we fail dismally.Could the problem be you? Could the problem be the dream? Could the problem be the company you keep? Just where exactly is the incongruence?After years of study and experimenting, Tafadzwa Makombe who is a qualified Chartered Accountant, entrepreneur, transformational coach and Neuro-linguistic programmer has realised the answer lies in changing your subconscious.You can learn all the neat tricks taught to you from motivational speakers or inspirational books. Most of the time however, these are not good enough to ensure permanent change. A change that will ensure your dreams, goals and ambitions edge towards you consistently.True transformation lies in the subconscious and when you can change your subconscious, you will change your current circumstances.If you are interested in true change, then this is the book that will bring that about for you.Here is what others who have read the book have had to say: "In Learn. Unlearn. Relearn, you are encouraged to face your fears, anxieties, and challenges head-on. Tafadzwa provides practical steps and tools on how to face your fears and ultimately how to live your best life. There is nothing more powerful than knowing who you are and what you are capable of. We are gods and have the innate ability and potential to create and live the life of our dreams. Tafadzwa provides insight on how to unlearn all negative and limiting beliefs, relearn new positive and empowering beliefs, and to use these tools to live your best life. With her book, Tafadzwa awakens the god in you!" - Tumelo Matlala, Philanthropist and Entrepreneur "Remember that a great future does not require a great past!'These words have transformed mylife! I am happy that I read this book because I have learnt so much about myself and about conquering my mind. I can now live my BEST life. I feel empowered by this journey of learning, unlearning, and re-learning. I truly appreciate Tafadzwa's practical steps to achieving goals, overcoming fear and anxiety and most of all being consistent. Her conversational style makes the book easy to read, real, and relatable." - Malebo Maloka CA (SA) "I'm so glad to have read such a book which unpacked so much about my brain that I did not know about - so mind-blowing!I came to the awareness that I have a big part of my brain called the subconscious mind which affects the outcome of what I do and attract in life, and that I can train my brain to focus on the positive and attract exactly that. Thank you to Tafadzwa for writing such a powerful mind-changing book which I read at a time when I was going through a difficult transition in my life but needed to stay positive and not lose focus. Now I live life being more aware and careful about what I focus on as that is exactly what I will attract." - Malamba Masindi "I love how the book not only speaks of but has actual exercisesthatone can consistently do to make sure they are living a fulfillinglife. You are truly the architect of your own life and no limiting beliefs should ever hinder one from living the greatlife they are destined to live." - Nomfundo Ntuli - Payroll Professional "This book is amazing, intriguing, and the mind map of our lives! A concise, powerful read." - Mandla Mark Mthombeni Ka Dlamini"This book came at a perfect stage of my life. I recently changed jobs and shortly after the national COVID lockdown started. It gave me a better perspective on how to view and tackle obstacles that came with the new role. It assisted me in dealing with the imposter syndrome experienced in the first few months and I really appreciate the timing of it. Much appreciated Tafadzwa." - Snegugu Vilakazi CA (SA
Author: Richard Woods
Publisher: iUniverse
ISBN: 0595405754
Category : Self-Help
Languages : en
Pages : 254
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Book Description
Unlearn! Because Life Can Make You Stupid is a kick in the groin to the self-help industry. Without any sugarcoating, author Richard Woods confronts societal normalcy, political correctness, and perceived morality in a blistering attack on today's American culture. Americans continue to practice certain unrealistic behaviors at the urging of many so-called self-help gurus. For example, even though the diet and relationship industries gross millions of dollars each year, people continue to gain weight and get divorced. Woods maintains that if you want to make a real change in your life, you must be honest with yourself. You need to unlearn much of the ideology ingrained since childhood and reinforced by the "self-hurt" industry. Woods also challenges the traditional view on monogamy and its place in marriage, offering a series of perspectives on matrimony far different from those you have been conditioned to believe. Unlearn! is not intended to enlighten, nor does it offer the key to the vault that contains any special wisdom. Instead, it is a mixture of facts and opinion based on Woods's years of experience and observation. Whether you choose to agree or disagree, Unlearn! will open your mind to an alternative world of possibilities.
Author: Marshall Goldsmith
Publisher: Profile Books
ISBN: 1847651313
Category : Self-Help
Languages : en
Pages : 255
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Book Description
Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits.Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them-and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.
Author: John Bevere
Publisher: Messenger International
ISBN: 1937558053
Category : Religion
Languages : en
Pages : 353
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Book Description
One day you will stand before God and give an account of your life. The most important question you can ask yourself now is, will you be ready? Most Christians know their response to the cross determines where they will spend eternity. But did you know that how you’ll spend eternity is determined by what you do in this life? God wants you to discover your calling—He’s not trying to keep you in the dark. In fact, He longs for you to find the meaning and purpose that comes with knowing why you’ve been placed on this earth. In Driven by Eternity, best-selling author John Bevere uses an eye-opening allegory and extensive Scripture to unveil how our daily choices shape our eternal existence. Life beyond the final breath is much more than a destination. Don’t wait until it’s too late. Discover your God-given destiny and make your life count both today and forever.
Author: Clark Aldrich
Publisher: Greenleaf Book Group
ISBN: 1608321525
Category : Education
Languages : en
Pages : 171
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Book Description
Author: James W. Loewen
Publisher: The New Press
ISBN: 1620974932
Category : History
Languages : en
Pages : 482
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Book Description
A fully updated and revised edition of the book USA Today called "jim-dandy pop history," by the bestselling, American Book Award–winning author "The most definitive and expansive work on the Lost Cause and the movement to whitewash history." —Mitch Landrieu, former mayor of New Orleans From the author of the national bestseller Lies My Teacher Told Me, a completely updated—and more timely than ever—version of the myth-busting history book that focuses on the inaccuracies, myths, and lies on monuments, statues, national landmarks, and historical sites all across America. In Lies Across America, James W. Loewen continues his mission, begun in the award-winning Lies My Teacher Told Me, of overturning the myths and misinformation that too often pass for American history. This is a one-of-a-kind examination of historic sites all over the country where history is literally written on the landscape, including historical markers, monuments, historic houses, forts, and ships. New changes and updates include: • a town in Louisiana that was the site of a major but now-forgotten enslaved persons' uprising • a totally revised tour of the memory and intentional forgetting of slavery and the Civil War in Richmond, Virginia • the hideout of a gang in Delaware that made money by kidnapping free blacks and selling them into slavery Entertaining and enlightening, Lies Across America also has a serious role to play in contemporary debates about white supremacy and Confederate memorials.
Author: Daniel Hill
Publisher: Zondervan
ISBN: 0310358523
Category : Religion
Languages : en
Pages : 288
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Book Description
What can you do to be a force for racial justice? Many White Christians are eager to fight against racism and for racial justice. But what steps can they take to make good, lasting change? How can they get involved without unintentionally doing more harm than good? In this practical and illuminating guide drawn from more than twenty years of cross-cultural work and learning from some of the greatest leaders of color, pastor and racial justice advocate Daniel Hill provides nine practices rooted in Scripture that will position you to be an active supporter of inclusion, equality, and racial justice. With stories, studies, and examples from his own journey, Hill will show you: How to get free of the impact of White supremacy individually and recognize that it works systemically How to talk about race in an intelligent and respectful way How to recognize which strategies are helpful and which are harmful What you can do to make a difference every day, after protests and major events We cannot experience wholistic justice without confronting and dismantling White supremacy. But as we follow Jesus--the one who is supreme over all things--into overturning false power systems, we will become better advocates of the liberating and unconditional love that God extends to us all.
