The University of California San Diego Nutrition Book PDF Download
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Author: Paul Saltman
Publisher: Little, Brown
ISBN: 9780316769815
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
This is a book for everyone who has realized that there are no quick and easy ways to lasting health. It's especially for those who are fed up with faddish diets that might take off weight temporarily but demand unreasonable sacrifices and more often than not leave the dieter depressed and far from thin. It doesn't have to be that way, according to the authors of this liberating and food-friendly guide that demystifies the science of nutrition. Not until you understand what's in food and how your body uses those nutrients can you make the best personal decisions about your diet. In this book you'll learn that the latest research proves that there are no "bad" foods and no single "right" way to eat. The good news is that you can eat your favorite foods without sacrificing sound nutrition. In clear and very readable chapters you'll learn everything you need to know about food content and the recommended daily allowances, including the facts about vitamins, microminerals, body fat, weight control, heart disease, and hypertension. All this information is tailored to your specific life stage, health concerns, and level of physical activity. "The University of California San Diego Nutrition Book" doesn't offer any "miracle" cures or secrets, but it does offer the unadulterated facts about the relationship between food and our bodies -- and that in itself is no small miracle.
Author: Paul Saltman
Publisher: Little, Brown
ISBN: 9780316769815
Category : Health & Fitness
Languages : en
Pages : 384
Get Book Here
Book Description
This is a book for everyone who has realized that there are no quick and easy ways to lasting health. It's especially for those who are fed up with faddish diets that might take off weight temporarily but demand unreasonable sacrifices and more often than not leave the dieter depressed and far from thin. It doesn't have to be that way, according to the authors of this liberating and food-friendly guide that demystifies the science of nutrition. Not until you understand what's in food and how your body uses those nutrients can you make the best personal decisions about your diet. In this book you'll learn that the latest research proves that there are no "bad" foods and no single "right" way to eat. The good news is that you can eat your favorite foods without sacrificing sound nutrition. In clear and very readable chapters you'll learn everything you need to know about food content and the recommended daily allowances, including the facts about vitamins, microminerals, body fat, weight control, heart disease, and hypertension. All this information is tailored to your specific life stage, health concerns, and level of physical activity. "The University of California San Diego Nutrition Book" doesn't offer any "miracle" cures or secrets, but it does offer the unadulterated facts about the relationship between food and our bodies -- and that in itself is no small miracle.
Author: University of California, San Diego
Publisher:
ISBN:
Category :
Languages : en
Pages : 8
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Book Description
Author: University of California, San Diego
Publisher:
ISBN:
Category :
Languages : en
Pages : 24
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Book Description
Author: University of California, San Diego
Publisher:
ISBN:
Category :
Languages : en
Pages : 78
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Book Description
Author: Corey M. Abramson
Publisher: Oxford University Press, USA
ISBN: 019060848X
Category : Social Science
Languages : en
Pages : 345
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Book Description
The social sciences have seen a substantial increase in comparative and multi-sited ethnographic projects over the last three decades. Yet, at present, researchers seeking to design comparative field projects have few scholarly works detailing how comparison is conducted in divergent ethnographic approaches. In Beyond the Case, Corey M. Abramson and Neil Gong have gathered together several experts in field research to address these issues by showing how practitioners employing contemporary iterations of ethnographic traditions such as phenomenology, grounded theory, positivism, and interpretivism, use comparison in their works. The contributors connect the long history of comparative (and anti-comparative) ethnographic approaches to their contemporary uses. By honing in on how ethnographers render sites, groups, or cases analytically commensurable and comparable, Beyond the Case offers a new lens for examining the assumptions, payoffs, and potential drawbacks of different forms of comparative ethnography.
Author: University of California, San Diego
Publisher:
ISBN:
Category : Universities and colleges
Languages : en
Pages : 76
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Book Description
Author: University of California, San Diego
Publisher:
ISBN:
Category :
Languages : en
Pages : 16
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Book Description
Author: Princeton Review
Publisher: Princeton Review
ISBN: 0804126399
Category : Education
Languages : en
Pages : 338
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Book Description
KICK-START YOUR CAREER WITH THE RIGHT ON-CAMPUS EXPERIENCE! When it comes to getting the most out of college, the experiences you have outside the classroom are just as important as what you study. Colleges That Create Futures looks beyond the usual “best of” college lists to highlight 50 schools that empower students to discover practical, real-world applications for their talents and interests. The schools in this book feature distinctive research, internship, and hands-on learning programs—all the info you need to help find a college where you can parlay your passion into a successful post-college career. Inside, You'll Find: • In-depth profiles covering career services, internship support, student group activity, alumni satisfaction, noteworthy facilities and programs, and more • Candid assessments of each school’s academics from students, current faculty, and alumni • Unique hands-on learning opportunities for students across majors • Testimonials on career prep from alumni in business, education, law, and much more *************************** What makes Colleges That Create Futures important? You've seen the headlines—lately the news has been full of horror stories about how the college educational system has failed many recent grads who leave school with huge debt, no job prospects, and no experience in the working world. Colleges That Create Futures identifies schools that don't fall into this trap but instead prepare students for successful careers! How are the colleges selected? Schools are selected based on survey results on career services, grad school matriculation, internship support, student group and government activity, alumni activity and salaries, and noteworthy facilities and programs.
Author: Verne A. Stadtman
Publisher:
ISBN:
Category : California
Languages : en
Pages : 608
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Book Description
Author: Gerald G. Kuhn
Publisher: Univ of California Press
ISBN: 9780520074330
Category : Science
Languages : en
Pages : 212
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Book Description
00 California's coastal zones are areas of extreme vulnerability, subject to the vicissitudes of weather and prone to erosion, landslides, and flooding. Gerald Kuhn and Francis Shepard examine and analyze these threats to coastal stability in a thought-provoking and detailed study of the coastal area of San Diego County from the nineteenth century to the present. An invaluable resource for oceanographers, geologists, meteorologists, coastal engineers, property owners, developers, and planning and regulatory agencies. California's coastal zones are areas of extreme vulnerability, subject to the vicissitudes of weather and prone to erosion, landslides, and flooding. Gerald Kuhn and Francis Shepard examine and analyze these threats to coastal stability in a thought-provoking and detailed study of the coastal area of San Diego County from the nineteenth century to the present. An invaluable resource for oceanographers, geologists, meteorologists, coastal engineers, property owners, developers, and planning and regulatory agencies.
