Understanding Hypnosis and Self-Hypnosis, an easy to understand book about hypnotism PDF Download
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Author: Terry Stokes
Publisher: Lulu.com
ISBN: 1365026132
Category :
Languages : en
Pages : 118
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Book Description
Author: Terry Stokes
Publisher: Lulu.com
ISBN: 1365026132
Category :
Languages : en
Pages : 118
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Book Description
Author: Forbes Robbins Blair
Publisher: Sourcebooks, Inc.
ISBN: 1402242271
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Author: Melvin Powers
Publisher: Sheba Blake Publishing
ISBN: 3961895457
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.
Author: John M. Yates
Publisher: Rowman & Littlefield
ISBN: 9780830410330
Category : Medical
Languages : en
Pages : 220
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Book Description
Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover: -- The six common myths of hypnosis -- The seven steps to hypnosis -- from goal setting to total relaxation -- How to focus on your problem center -- Ten steps to deprogram your pain response -- Seven steps to a better sex life -- And much more valuable advice that will change the way you think and feel!
Author: C. Roy Hunter
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806963518
Category : Psychology
Languages : en
Pages : 162
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Book Description
Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.
Author: Brian Roet
Publisher: Piatkus
ISBN: 0349405239
Category : Self-Help
Languages : en
Pages : 169
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Book Description
Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.· It explores past life regression and other uses of hypnosis and how it can benefit you.· Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.
Author: Eldon Taylor
Publisher: Hay House, Inc
ISBN: 1401976751
Category : Self-Help
Languages : en
Pages : 229
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Book Description
This life-changing how-to guide demystifies self-hypnosis and subliminal technology to demonstrate how they are effective tools for your self-improvement journey Everybody has some character trait he or she would like to change, and there are many techniques available to facilitate these changes. Unfortunately, many of them are either impractical or expensive—or both! Most people are somewhat familiar with hypnosis and subliminal technology but are reluctant to use them as serious self-help tools. In large part this is due to the fact that they’ve been mired in mystique, urban legend, and disinformation. The truth is that both self-hypnosis and subliminal communication are backed by extensive research that demonstrates their efficacy. More important, once learned, they can be customized for any situation and used almost anytime and anywhere. Join Eldon Taylor on your own self-improvement exploration using the tools in this book and on the accompanying audio download. Experience hypnosis and subliminal patterning for yourself!
Author: David B. Cheek
Publisher: Thomas Allen Publishers
ISBN:
Category : Medical
Languages : en
Pages : 264
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Book Description
Author: Bruce Goldberg
Publisher: ReadHowYouWant.com
ISBN: 1427099472
Category : Mental suggestion
Languages : en
Pages : 382
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Book Description
Author: Junie Farthing
Publisher: Junie Farthing
ISBN:
Category : Self-Help
Languages : en
Pages : 182
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Book Description
The gastric band operation is a surgical procedure that helps the patient lose weight by reducing the stomach size, thereby limiting the amount of food needed to tell the brain that the body is full. This procedure was very sound, but it has several downsides, including a high price tag and a host of potential health complications. Fortunately, there is an alternative known as gastric band hypnosis, which achieves similar results without surgery. Here is a preview of what you'll learn... • Understanding hypnosis • Self-hypnosis and stress • Using hypnosis to end addictions • Using hypnosis to manage chronic pain • Hypnosis and weight loss • How hypnosis can help resolve childhood issues • Hypnotherapy for sleep disorders • How to hypnotize someone • And much, much more! Human psychology itself is a vast topic that requires many years of research and attention to truly learn the entire subject. However, you likely don’t have many years of time to invest in research if you want to start using human psychology to direct human actions and behaviors now. For that reason, in this book you’ll find of the most important human psychological traits that you should know if you want to use someone’s psychology to influence and direct them to act and behave in certain ways.
