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Author: Aphrodite T. Matsakis
Publisher: New Harbinger Publications
ISBN: 1608827887
Category : Self-Help
Languages : en
Pages : 259
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Book Description
Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.
Author: Aphrodite T. Matsakis
Publisher: New Harbinger Publications
ISBN: 1608827887
Category : Self-Help
Languages : en
Pages : 259
Get Book Here
Book Description
Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.
Author: Diane England
Publisher: Simon and Schuster
ISBN: 1440513937
Category : Self-Help
Languages : en
Pages : 210
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Book Description
War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: —Deal with emotions regarding their partner's PTSD —Talk about the traumatic event(s) —Communicate about the effects of PTSD to their children —Handle sexual relations when a PTSD partner has suffered a traumatic sexual event —Help their partner cope with everyday life issues When someone has gone through a traumatic event in his or her life, he or she needs a partner more than ever. This is the complete guide to keeping the relationship strong and helping both partners recover in happy, healthy ways.
Author: Stephen Arterburn
Publisher: David C Cook
ISBN: 0830772294
Category : Religion
Languages : en
Pages : 148
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Book Description
This book is a compassionate companion to those who love someone who has experienced severe trauma that left his or her brain changed by PTSD. As someone who suffered from PTSD herself, Becky Johnson knows what is most helpful on the path to recovery. Becky teams up with Stephen Arterburn to offer: Insight into what is happening in the brain Background on treatments such as EMDR Ideas on what to say and what not to say Suggestions for calming a loved one during a PTSD episode A personal coach and a compassionate companion, this book helps readers become a healing presence in their loved one’s life while practicing self-care as well.
Author: Claudia Zayfert
Publisher: Guilford Press
ISBN: 1609182219
Category : Psychology
Languages : en
Pages : 305
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Book Description
For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow. Mental health professionals, see also the related treatment manual, Cognitive-Behavioral Therapy for PTSD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Author: Stephen Arterburn
Publisher: David C Cook
ISBN: 1434712354
Category : Religion
Languages : en
Pages : 174
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Book Description
This book is for anyone who thought they were good friends with someone, only to be yelled at unexpectedly, for anyone who has a coworker who twists others’ words, or for anyone who has a spouse who is violent and accusatory. Borderline personality disorder (BPD) is a mental illness that can make loved ones feel as if it is their fault. Stephen Arterburn and Dr. Robert Wise wants readers to know it’s not their fault and there is hope. In this book, they offer readers advice on how to relate to people with BPD at home, work, and church. Readers don’t need to feel alone any longer. Help is on the way.
Author: Stephen Arterburn
Publisher: David C Cook
ISBN: 1434712362
Category : Religion
Languages : en
Pages : 168
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Book Description
If someone you love is depressed, you probably feel confused, angry, and helpless. This encouraging guide will help you hold on to hope while broadening your understanding of depression and its treatment. Dr. Brenda Hunter has been a caregiver for someone with depression and has also struggled with depression herself. With empathy, real-life stories, and clinical expertise, Brenda teams up with Stephen Arterburn to explore: The multiple causes of depression How men and women react to depression differently The influence of social media and technology on depression The unique challenges of depression in adolescence How to take care of yourself while caring for someone who is depressed Brenda and Steve know from personal experience that light can overcome the darkness of depression. You can get back the person you love. Learn how to care for both of you in this hope-filled book.
Author: Stephen Arterburn
Publisher: David C Cook
ISBN: 0830772723
Category : Religion
Languages : en
Pages : 165
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Book Description
If you live or work with someone who has narcissistic personality disorder (NPD), you probably often feel put down. You feel ashamed of your own needs. Your relationship may feel so out of control that you wonder if you’ve lost your sanity. As a clinical psychotherapist for nearly thirty years, Patricia Kuhlman has worked with many people who have been victimized by another’s NPD. She joins Stephen Arterburn to explore: Practical tools to break the cycle of pain and find healing What narcissism is and how people become narcissists The most current research about NPD How to define, express, and establish personal boundaries A how-to, self-care program including sample responses to narcissistic behaviors Most importantly, Kuhlman offers validation, understanding, and encouragement. Being in relationship with a narcissist can be lonely and confusing. Find stability and truth in this practical guide.
Author: Dana Harron
Publisher: New Harbinger Publications
ISBN: 1684032571
Category : Self-Help
Languages : en
Pages : 228
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Book Description
"[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended." —Library Journal In this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both find your way back to trust, love, and intimacy. If your loved one is one of millions of Americans who suffers from an eating disorder such as anorexia nervosa or bulimia, you may feel alone, without guidance or understanding. As a romantic partner, you need to know how to navigate issues such as parenting, sex and intimacy, and running a household. This book provides that help by addressing your uniquely complex and difficult situation, and provides much-needed support for growth and healing. In Loving Someone With an Eating Disorder, you’ll find valuable information about eating disorders, diagnostic categories, and common misconceptions. You’ll also learn about the importance of self-care and boundaries for yourself, and find writing and perspective-taking exercises to help you gain a greater understanding of your partner’s struggle. You’ll also learn skills to help you address specific problems, such as managing groceries and meals together, sex and intimacy issues, and concerns about parenting. Finally, you’ll find a practical discussion about treatment and recovery from disordered eating—making it clear that both you and your partner need healing—as well as information about seeking further support.
Author: Suzanne B. Phillips
Publisher: New Harbinger Publications
ISBN: 1572245441
Category : Psychology
Languages : en
Pages : 210
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Book Description
When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.
Author: Stephanie Foo
Publisher: Ballantine Books
ISBN: 0593238117
Category : Biography & Autobiography
Languages : en
Pages : 353
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Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
