Conquering Your Fibromyalgia PDF Download
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Author: Michael Lenz, MD
Publisher:
ISBN:
Category :
Languages : en
Pages : 272
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Book Description
Many people have either been told or read that fibromyalgia isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated 4 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have FM, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you do have FM, you will feel validated for what you have had to endure. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your fibromyalgia.BIODr. Michael Lenz is a practicing physician in Waukesha county, Wisconsin. He is Board Certified in Pediatrics and Internal Medicine. He is also a diplomat of the Board of Lifestyle Medicine and a diplomat of the Board of Clinical Lipidology. Dr. Lenz also has received a T. Colin Campbell Plant-Based Nutrition Certificate. Dr. Lenz graduated from the Medical College of Wisconsin in Milwaukee and completed his Residency at the Virginia Commonwealth University Hospitals in Richmond, Virginia. He now provides care to families at a clinic in Waukesha County, Wisconsin. Dr. Lenz has helped hundreds of patients suffering from fibromyalgia-like pain. He is committed to educating, inspiring, and equipping patients to walk through this battle triumphantly.
Author: Michael Lenz, MD
Publisher:
ISBN:
Category :
Languages : en
Pages : 272
Get Book Here
Book Description
Many people have either been told or read that fibromyalgia isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated 4 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have FM, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you do have FM, you will feel validated for what you have had to endure. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your fibromyalgia.BIODr. Michael Lenz is a practicing physician in Waukesha county, Wisconsin. He is Board Certified in Pediatrics and Internal Medicine. He is also a diplomat of the Board of Lifestyle Medicine and a diplomat of the Board of Clinical Lipidology. Dr. Lenz also has received a T. Colin Campbell Plant-Based Nutrition Certificate. Dr. Lenz graduated from the Medical College of Wisconsin in Milwaukee and completed his Residency at the Virginia Commonwealth University Hospitals in Richmond, Virginia. He now provides care to families at a clinic in Waukesha County, Wisconsin. Dr. Lenz has helped hundreds of patients suffering from fibromyalgia-like pain. He is committed to educating, inspiring, and equipping patients to walk through this battle triumphantly.
Author: Jennifer Schnellmann
Publisher:
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
Dr Jennifer G. Schnellmann, Associate Professor at the Medical University of South Carolina has published a comprehensive book on fibromyalgia for non-medical and non-science professionals, an increasingly studied and diagnosed condition of persistent pain, fatigue, and non-restorative sleep, among other discomforts. The book targets anyone who has fibromyalgia, anyone who suspects he/she may have fibromyalgia, or who supports an individual who has fibromyalgia. First, the author describes what fibromyalgia is, how it is diagnosed, and other symptoms or disorders often confused with fibromyalgia. Then, the author describes the only three drug therapies approved in the US for fibromyalgia, including those drugs used off-label for this condition. Non-drug treatments are discussed in great detail, providing the reader with additional treatment options. Next, the book offers the most current advice to parents about juvenile fibromyalgia, which occurs in children younger than 17 years-of-age. This chapter is followed by sensitive and sound information for people who support others who have fibromyalgia and touches on the real aspects of workplace disability in those who experience fibromyalgia. The final chapter of the book describes the author's almost 30-year battle with fibromyalgia, detailing humorous stories along with practical information that anyone with fibromyalgia can try.
Author: Katinka Van Der Merwe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781491089903
Category : Fibromyalgia
Languages : en
Pages : 0
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Book Description
Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.
Author: Ginevra Liptan
Publisher: Ballantine Books
ISBN: 1101967218
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
Author: Joe M Elrod, PH.D., Ed.D
Publisher:
ISBN: 9781580540056
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Arthritis has always been considered a serious disease. Recently, various forms of the dreaded disorder have come to light -- and among them is fibromyalgia, a disease that affects connective and muscular tissue. Because this disease was not recognizable until recently, treatments have been varied and basically ineffective. With Dr. Elrod's program, however, fibromyalgia sufferers not only have the hope of merely managing the disease, but of actually reversing its effects. This 2nd edition provides even more of the valuable research and guidelines necessary for battling fibromyalgia.
Author: Chantal K. Hoey-Sanders
Publisher:
ISBN: 1452501475
Category : Biography & Autobiography
Languages : en
Pages : 200
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Book Description
You are not alone, you can change your life and reverse this highly frustrating, emotionally confusing, very often unrecognized "invisible" illness, Fibromyalgia and Chronic Fatigue Syndrome. Chantal's book will bring you hope, insightful tips and positive results.
Author: Deirdre Rawlings
Publisher: Fair Winds Press
ISBN: 1610586328
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”
Author: Wellness Warrior Press
Publisher:
ISBN: 9780981353067
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
Author: Brian A. Fallon
Publisher: Columbia University Press
ISBN: 0231545185
Category : Medical
Languages : en
Pages : 608
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Book Description
Lyme disease is the most common tick-borne illness in the United States, with more than 300,000 cases diagnosed each year. However, doctors are deeply divided on how to diagnose and treat it, giving rise to the controversy known as the “Lyme Wars.” Firmly entrenched camps have emerged, causing physicians, patient communities, and insurance providers to be pitted against one another in a struggle to define Lyme disease and its clinical challenges. Health care providers may not be aware of its diverse manifestations or the limitations of diagnostic tests. Meanwhile, patients have felt dismissed by their doctors and confused by the conflicting opinions and dubious self-help information found online. In this authoritative book, the Columbia University Medical Center physicians Brian A. Fallon and Jennifer Sotsky explain that, despite the vexing “Lyme Wars,” there is cause for both doctors and patients to be optimistic. The past decade’s advances in precision medicine and biotechnology are reshaping our understanding of Lyme disease and accelerating the discovery of new tools to diagnose and treat it, such that the great divide previously separating medical communities is now being bridged. Drawing on both extensive clinical experience and cutting-edge research, Fallon, Sotsky, and their colleagues present these paradigm-shifting breakthroughs in language accessible to both sides. They clearly explain the immunologic, infectious, and neurologic basis of chronic symptoms, the cognitive and psychological impact of the disease, as well as current and emerging diagnostic tests, treatments, and prevention strategies. Written for the educated patient and health care provider seeking to learn more, Conquering Lyme Disease gives an up-to-the-minute overview of the science that is transforming the way we address this complex illness. It argues forcefully that the expanding plague of Lyme and other tick-borne diseases can be confronted successfully and may soon even be reversed.
Author: Rodger H. Murphree
Publisher: Harrison & Hampton Pub
ISBN: 9780972893848
Category : Health & Fitness
Languages : en
Pages : 464
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Book Description
Dr. Murphree shows patients how to get off the medical merry-go-round, seeing doctor after doctor after doctor. Don't end up concluding “Maybe I am crazy, after all.” Instead take heart; Dr. Murphree has specialized in treating AND BEATING fibromyalgia and CFS for the last 11 years. You can feel better! His step-by-step protocol has helped thousands of fibromyalgia & CFS patients get their life back.
