Under a Full Moon

Under a Full Moon PDF Author: Jon Bradbury
Publisher: eXtasy Books
ISBN: 1487440367
Category : Fiction
Languages : en
Pages : 94

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Book Description
Experts in world history, martial arts, and killing monsters, they are Agents of Time. Agent Andros is hunting a werewolf in this second installment of the series. But that’s not all that he discovers. There’s a heartbreaking connection between this werewolf and his distant past, along with his becoming an Agent of Time. Agent Andros isn’t the only one with heartbreak on the agenda. Lorenzo is pulled into what he thinks is an unrelated case but also finds out that it also has connections to his past. Together, the two men learn invaluable lessons and better their lives.

Hypermobility on the Yoga Mat

Hypermobility on the Yoga Mat PDF Author: Jess Glenny
Publisher: Singing Dragon
ISBN: 1787754669
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students.

Under a Full Moon

Under a Full Moon PDF Author: Jon Bradbury
Publisher: eXtasy Books
ISBN: 1487440367
Category : Fiction
Languages : en
Pages : 94

Get Book Here

Book Description
Experts in world history, martial arts, and killing monsters, they are Agents of Time. Agent Andros is hunting a werewolf in this second installment of the series. But that’s not all that he discovers. There’s a heartbreaking connection between this werewolf and his distant past, along with his becoming an Agent of Time. Agent Andros isn’t the only one with heartbreak on the agenda. Lorenzo is pulled into what he thinks is an unrelated case but also finds out that it also has connections to his past. Together, the two men learn invaluable lessons and better their lives.

Exercise Physiology

Exercise Physiology PDF Author: John Porcari
Publisher: F.A. Davis
ISBN: 0803640978
Category : Medical
Languages : en
Pages : 936

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Book Description
Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you’ll encounter every day in practice. You’ll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those fitness programs through the stages of the ACE IFT training model.

White Utopias

White Utopias PDF Author: Amanda J. Lucia
Publisher: University of California Press
ISBN: 0520376943
Category : Religion
Languages : en
Pages : 319

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Book Description
Transformational festivals, from Burning Man to Lightning in a Bottle, Bhakti Fest, and Wanderlust, are massive events that attract thousands of participants to sites around the world. In this groundbreaking book, Amanda J. Lucia shows how these festivals operate as religious institutions for “spiritual, but not religious” (SBNR) communities. Whereas previous research into SBNR practices and New Age religion has not addressed the predominantly white makeup of these communities, White Utopias examines the complicated, often contradictory relationships with race at these events, presenting an engrossing ethnography of SBNR practices. Lucia contends that participants create temporary utopias through their shared commitments to spiritual growth and human connection. But they also participate in religious exoticism by adopting Indigenous and Indic spiritualities, a practice that ultimately renders them exclusive, white utopias. Focusing on yoga’s role in disseminating SBNR values, Lucia offers new ways of comprehending transformational festivals as significant cultural phenomena.

The Meditation Yearbook

The Meditation Yearbook PDF Author: Joey Hulin
Publisher: David and Charles
ISBN: 1446313999
Category : Body, Mind & Spirit
Languages : en
Pages : 196

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Book Description
The Meditation Yearbook is the ultimate guide to exploring and developing a sustainable and fun meditation practice that will enrich reader’s lives. Organized into six themed chapters, 52 different meditations are explained with at a glance sections highlighting its benefits, followed by a clear and easy to follow guide on exactly how to practice the meditation. Designed to be calming, uplifting and engaging, The Meditation Yearbook can be used in a multitude of ways depending on the needs of the reader – either as a year long journey into all the different types of meditation, or as a fun exploratory tool to introduce them to new meditation styles. As a practice, meditation has significant mental health benefits such as for stress reduction, anxiety management, improving memory and battling intrusive thoughts, but it also has proven physical benefits. Meditation has been shown to help improve the quality of sleep, support lowering of blood pressure, and aid in strengthening the immune system and a bodies response to stress. And yet... making meditation part of daily life can be tricky. When we’re constantly on the go and bombarded with responsibilities, finding the time to meditate can seem impossible, not to mention a little dull to our overstimulated 21st century minds. In The Meditation Yearbook, author Joey Hulin finds the perfect solution to these problems and offers 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring. Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and is the perfect way to make meditation part of your life.

Hard Reset

Hard Reset PDF Author: Charity Morsey
Publisher: WestBow Press
ISBN:
Category : Self-Help
Languages : en
Pages : 95

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Book Description
A Brimming Untapped Potential Awaits YOU In 30 Days Set Your Focus - Hit the Mark “Be the author of your own story. Hard Reset your life to freedom. It will be the most gratifying choice you will ever make!” ~Charity Morsey~

Fit in 15

Fit in 15 PDF Author: Steve Stiefel
Publisher: Simon and Schuster
ISBN: 1569757682
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Anxiety & The Body

Anxiety & The Body PDF Author:
Publisher: Devaraj Sandberg
ISBN:
Category : Health & Fitness
Languages : en
Pages : 151

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Book Description
The first book to look at the body-based perspective on anxiety. Our world is experiencing an epidemic of anxiety that medical and mental health services simply can't cope with. This book explores the true psychological roots of anxiety and gives you the techniques and the knowledge that you need to live a stress-free life. After a lengthy introduction, covering a lot of ground, there are 12 modules of theory and body-based therapy exercises that will progressively liberate you from anxiety. Devaraj Sandberg is a therapist, author and workshop leader. He runs a popular YouTube channel on body-based therapy and loves to support people to do the work to overcome limitations and become amazing.

Willard and Spackman's Occupational Therapy

Willard and Spackman's Occupational Therapy PDF Author: Barbara A. Schell
Publisher: Lippincott Williams & Wilkins
ISBN: 1451110804
Category : Medical
Languages : en
Pages : 1298

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Book Description
Willard and Spackman’s Occupational Therapy, Twelfth Edition, continues in the tradition of excellent coverage of critical concepts and practices that have long made this text the leading resource for Occupational Therapy students. Students using this text will learn how to apply client-centered, occupational, evidence based approach across the full spectrum of practice settings. Peppered with first-person narratives, which offer a unique perspective on the lives of those living with disease, this new edition has been fully updated with a visually enticing full color design, and even more photos and illustrations. Vital pedagogical features, including case studies, Practice Dilemmas, and Provocative questions, help position students in the real-world of occupational therapy practice to help prepare them to react appropriately.

The Indian Science Community

The Indian Science Community PDF Author: Venni V. Krishna
Publisher: Taylor & Francis
ISBN: 1040116876
Category : Science
Languages : en
Pages : 314

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Book Description
This book focuses on the historical and sociological dimensions of scientists working in laboratories in India, offering insights into the historical, sociological and policy factors that shape scientific pursuits. It illuminates the challenges, accomplishments and the evolving role of science in societal development. The author initiates a broader discourse on the interplay between scientific advancements, societal contexts and policy frameworks. The book fosters a deeper understanding of science's role in shaping India’s social fabric and contributing to the global scientific dialogue. It also explores issues such as brain drain, science activism and the conflict between university- and government-run models of science. Lucid and topical, the book will be of considerable interest to both social and natural scientists, as well as the general academic community, including research students in science, technology, history, social history of science, science and technology studies and innovation policies.