Transformer sa vie avec les thérapies comportementales et cognitives, c'est malin

Transformer sa vie avec les thérapies comportementales et cognitives, c'est malin PDF Author: Boris Guimpel
Publisher: Éditions Leduc
ISBN:
Category : Self-Help
Languages : fr
Pages : 119

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Book Description
Acceptez vos émotions, apprenez à lâcher prise et domptez vos mauvaises habitudes pour mieux vivre ! Vaincre le stress, guérir une addiction, une phobie ou encore apprendre à s'affirmer en société, c'est possible. Basées sur des méthodes scientifiques prouvées et reconnues, les TCC proposent des solutions efficaces pour modifier rapidement les habitudes et les comportements qui vous gâchent la vie. Dans ce guide pratique, découvrez : - Les principales techniques TCC. - Comment voir la vie du bon côté grâce aux techniques de psychologie positive. - Comment vivre mieux avec les autres en apprenant à avoir les bonnes réactions dans chaque situation. - Et de nombreux exercices pratiques à réaliser quotidiennement pour maîtriser vos émotions. Des outils simples et efficaces pour reprendre rapidement le contrôle de votre vie et trouver le bonheur !

Transformer sa vie avec les thérapies comportementales et cognitives, c'est malin

Transformer sa vie avec les thérapies comportementales et cognitives, c'est malin PDF Author: Boris Guimpel
Publisher: Éditions Leduc
ISBN:
Category : Self-Help
Languages : fr
Pages : 119

Get Book Here

Book Description
Acceptez vos émotions, apprenez à lâcher prise et domptez vos mauvaises habitudes pour mieux vivre ! Vaincre le stress, guérir une addiction, une phobie ou encore apprendre à s'affirmer en société, c'est possible. Basées sur des méthodes scientifiques prouvées et reconnues, les TCC proposent des solutions efficaces pour modifier rapidement les habitudes et les comportements qui vous gâchent la vie. Dans ce guide pratique, découvrez : - Les principales techniques TCC. - Comment voir la vie du bon côté grâce aux techniques de psychologie positive. - Comment vivre mieux avec les autres en apprenant à avoir les bonnes réactions dans chaque situation. - Et de nombreux exercices pratiques à réaliser quotidiennement pour maîtriser vos émotions. Des outils simples et efficaces pour reprendre rapidement le contrôle de votre vie et trouver le bonheur !

Transformer sa vie avec les thérapies comportementales et cognitives

Transformer sa vie avec les thérapies comportementales et cognitives PDF Author: Boris Guimpel
Publisher:
ISBN:
Category :
Languages : fr
Pages : 192

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Book Description
Vaincre le stress, guérir une addiction, une phobie ou encore apprendre à s'affirmer en société, c'est possible. Basées sur des méthodes scientifiques prouvées et reconnues, les TCC proposent des solutions efficaces pour modifier rapidement les habitudes et les comportements qui vous gâchent la vie. Dans ce guide pratique, découvrez : les principales techniques TCC ; comment voir la vie du bon côté grâce aux techniques de psychologie positive ; comment vivre mieux avec les autres en apprenant à avoir les bonnes réactions dans chaque situation ; et de nombreux exercices pratiques à réaliser quotidiennement pour maîtriser vos émotions. Des outils simples et efficaces pour reprendre rapidement le contrôle de votre vie !

Transformer sa vie avec les Thérapies comportementales et cognitives, c'est malin

Transformer sa vie avec les Thérapies comportementales et cognitives, c'est malin PDF Author: Boris Guimpel
Publisher: Leduc.s éditions
ISBN:
Category : Self-Help
Languages : fr
Pages : 192

Get Book Here

Book Description
Vaincre le stress, guérir une addiction, une phobie ou encore apprendre à s'affirmer en société, c'est possible. Basées sur des méthodes scientifiques prouvées et reconnues, les TCC proposent des solutions efficaces pour modifier rapidement les habitudes et les comportements qui vous gâchent la vie. Dans ce guide pratique, découvrez : Les principales techniques TCC. Comment voir la vie du bon côté grâce aux techniques de psychologie positive. Comment vivre mieux avec les autres en apprenant à avoir les bonnes réactions dans chaque situation. Et de nombreux exercices pratiques à réaliser quotidiennement pour maîtriser vos émotions. Des outils simples et efficaces pour reprendre rapidement le contrôle de votre vie et trouver le bonheur !

Global Burden of Disease and Risk Factors

Global Burden of Disease and Risk Factors PDF Author: Alan D. Lopez
Publisher: World Bank Publications
ISBN: 0821362631
Category : Medical
Languages : en
Pages : 511

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Book Description
Strategic health planning, the cornerstone of initiatives designed to achieve health improvement goals around the world, requires an understanding of the comparative burden of diseases and injuries, their corresponding risk factors and the likely effects of invervention options. The Global Burden of Disease framework, originally published in 1990, has been widely adopted as the preferred method for health accounting and has become the standard to guide the setting of health research priorities. This publication sets out an updated assessment of the situation, with an analysis of trends observed since 1990 and a chapter on the sensitivity of GBD estimates to various sources of uncertainty in methods and data.

Mars

Mars PDF Author: Fritz Zorn
Publisher: Alfred A. Knopf
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 264

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Book Description


Organizing Smart Buildings and Cities

Organizing Smart Buildings and Cities PDF Author: Elisabetta Magnaghi
Publisher: Springer Nature
ISBN: 3030606074
Category : Computers
Languages : en
Pages : 190

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Book Description
The United Nations included sustainable cities and communities in its 2030 SDGs. Cities and, on a smaller scale, neighborhoods, building managers and firms are now adopting technologies and information systems to help achieve the energy, economic, social and environmental transition. This volume gathers contributions on the key organizational success factors for this transition. To do so, it analyzes the role of information systems, use of data, and technological assistance solutions from multiple perspectives. The goal is to develop a framework that can successfully apply information systems to organizational and environmental issues for smart cities and smart buildings. Accordingly, the book addresses living-lab experiment evaluation techniques, and provides critical analyses of the role of the environment, context and users’ behavioral responses. In addition, it discusses key questions on the efficient management of resources, need for appropriate IT solutions, and employing co-creation with users to improve planning and organization.

What Nazism Did to Psychoanalysis

What Nazism Did to Psychoanalysis PDF Author: Laurence Kahn
Publisher: Taylor & Francis
ISBN: 1000630331
Category : Psychology
Languages : en
Pages : 157

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Book Description
What Nazism Did to Psychoanalysis explores the impact Nazism had on the evolution of psychoanalysis and tackles the enigma of the transformation of individual hate into mass psychosis and of the autocratic creation of a neo-reality. Addressing the effects of the Holocaust on the psychoanalytic world, this book does not focus on the suffering of the survivors but the analysis of the concrete mechanisms of destruction that affected language and thought, their impact on the practice of psychoanalysis and the defences that psychoanalysts tried to find against the linguistic, legal and symbolic chaos that struck the foundations of reality. Laurence Kahn discusses the struggle against the appropriation, by the Nazi language, of key terms such as demonic nature, drives, ideals and, above all, the Selbsterhaltungstrieb (the self-preservation drive), which became, with Hitler, the axis of the living space policy, the "Lebensraum". Covering key topics such as trauma, transgenerational issues, silence and secrecy and the depredation of culture, this is an essential work for psychoanalysts and anyone wishing to understand how strongly the development of psychoanalysis was affected by Nazism.

Central Banking in Turbulent Times

Central Banking in Turbulent Times PDF Author: Francesco Papadia
Publisher: Oxford University Press
ISBN: 0192528874
Category : Business & Economics
Languages : en
Pages : 347

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Book Description
Central banks came out of the Great Recession with increased power and responsibilities. Indeed, central banks are often now seen as 'the only game in town', and a place to put innumerable problems vastly exceeding their traditional remit. These new powers do not fit well, however, with the independence of central banks, remote from the democratic control of government. Central Banking in Turbulent Times examines fundamental questions about the central banking system, asking whether the model of an independent central bank devoted to price stability is the final resting point of a complex development that started centuries ago. It dissects the hypothesis that the Great Recession has prompted a reassessment of that model; a renewed emphasis on financial stability has emerged, possibly vying for first rank in the hierarchy of objectives of central banks. This raises the risk of dilemmas, since the Great Recession brought into question implicit assumptions that the pursuit of price stability would also lead to financial stability. In addition, the border between monetary and fiscal policy was blurred both in the US and in Europe. Central Banking in Turbulent Times asks whether the model prevailing before the Great Recession has been irrevocably altered. Are we entering, as Charles Goodhart has hypothesized, into the 'fourth epoch' of central banking? Are changes to central banks part of a move away from the global liberal order that seemed to have prevailed at the turn of the century? Central Banking in Turbulent Times seeks to answer these questions as it examines how changes can allow for the maintenance of price stability, while adapting to the long-term consequences of the Great Recession.

Transformational Processes in Clinical Psychoanalysis

Transformational Processes in Clinical Psychoanalysis PDF Author: Lawrence J. Brown
Publisher: Routledge
ISBN: 0429835817
Category : Psychology
Languages : en
Pages : 360

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Book Description
In this book, Lawrence J. Brown offers a contemporary perspective on how the mind transforms, and gives meaning to, emotional experience that arises unconsciously in the here-and-now of the clinical hour. Brown surveys the developments in theory and practice that follow from Freud’s original observations and traces this evolution from its conception to contemporary analytic field theory. Brown emphasizes that these unconscious transformational processes occur spontaneously, in the blink of an eye, through the "unconscious work" in which the analyst and patient are engaged. Though unconscious, these processes are accessible and the analyst must train himself to become aware of the subtle ways he is affected by the patient in the clinical moment. By paying attention to one’s reveries, countertransference manifestations and even supposed "wild" or extraneous thoughts, the analyst is able to obtain a glimpse of how his unconscious is transforming the ambient emotions of the session in order to formulate an interpretation. Brown casts a wide theoretical net in his exploration of these transformational processes and builds on the contributions of Freud, Theodor Reik, Bion, Ogden, the Barangers, Cassorla, Civitarese and Ferro. Bion’s theories of alpha function, transformations, dreaming and his clinical emphasis on the present moment are foundational to this book. Brown’s writing is clear and aims to describe the various theoretical ideas as plainly as possible. Detailed clinical material is given in most chapters to illustrate the theoretical perspectives. Brown applies this theory of transformational processes to a variety of topics, including the analyst’s receptivity, countertransference as transformation, the analytic setting, the paintings of J.M.W. Turner, "autistic transformations" and other clinical situations in the analysis of children and adults. Transformational Processes in Clinical Psychoanalysis will be of great interest to all psychoanalysts and psychoanalytic psychotherapists.

The Analyst's Reveries

The Analyst's Reveries PDF Author: Fred Busch
Publisher: Routledge
ISBN: 0429649185
Category : Psychology
Languages : en
Pages : 191

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Book Description
While the use of the analyst’s own reveries in work with patients has increased in recent times, there has been little critical inquiry into its value, and the problems it may lead to. The Analyst's Reveries finds increasing veneration for the analyst’s use of their reveries, while revealing important differences amongst post-Bionians in how reverie is defined and used clinically. Fred Busch ponders if it has been fully recognized that some post-Bionions suggest a new, radical paradigm for what is curative in psychoanalysis. After searching for the roots of the analyst’s use of reverie in Bion’s work and questioning whether in this regard Bion was a Bionian, Busch carefully examines the work of some post-Bionians and finds both convincing ways to think about the usefulness and limitations of the analyst’s use of reverie. He explores questions including: From what part of the mind does a reverie emerge? How does its provenance inform its transformative possibilities? Do we over-generalize in conceptualizing what is unrepresented, with the corresponding problem of false positives? Do dreams equal understanding and what about the generalizability of the co-created reverie? Busch concludes that it is primarily through the analyst’s own associations that the reverie’s potential is revealed, which further helps the analyst distinguish it from many other possibilities, including the analyst’s countertransference. He believes in the importance of converting reveries into verbal interpretations, a controversial point amongst post-Bionians. Busch ends with the difficult task of classifying the analyst’s reveries based on their degree of representation. The Analyst's Reveries will be of great interest to psychoanalysts and psychoanalytic psychotherapists.