Transformer sa vie avec les thérapies comportementales et cognitives

Transformer sa vie avec les thérapies comportementales et cognitives PDF Author: Boris Guimpel
Publisher:
ISBN: 9782286119041
Category :
Languages : fr
Pages : 192

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Book Description

Transformer sa vie avec les thérapies comportementales et cognitives

Transformer sa vie avec les thérapies comportementales et cognitives PDF Author: Boris Guimpel
Publisher:
ISBN: 9782286119041
Category :
Languages : fr
Pages : 192

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Book Description


Transformer sa vie avec les thérapies comportementales et cognitives, c'est malin

Transformer sa vie avec les thérapies comportementales et cognitives, c'est malin PDF Author: Boris Guimpel
Publisher: Éditions Leduc
ISBN:
Category : Self-Help
Languages : fr
Pages : 119

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Book Description
Acceptez vos émotions, apprenez à lâcher prise et domptez vos mauvaises habitudes pour mieux vivre ! Vaincre le stress, guérir une addiction, une phobie ou encore apprendre à s'affirmer en société, c'est possible. Basées sur des méthodes scientifiques prouvées et reconnues, les TCC proposent des solutions efficaces pour modifier rapidement les habitudes et les comportements qui vous gâchent la vie. Dans ce guide pratique, découvrez : - Les principales techniques TCC. - Comment voir la vie du bon côté grâce aux techniques de psychologie positive. - Comment vivre mieux avec les autres en apprenant à avoir les bonnes réactions dans chaque situation. - Et de nombreux exercices pratiques à réaliser quotidiennement pour maîtriser vos émotions. Des outils simples et efficaces pour reprendre rapidement le contrôle de votre vie et trouver le bonheur !

Transformer sa vie avec les Thérapies comportementales et cognitives, c'est malin

Transformer sa vie avec les Thérapies comportementales et cognitives, c'est malin PDF Author: Boris Guimpel
Publisher: Leduc.s éditions
ISBN:
Category : Self-Help
Languages : fr
Pages : 192

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Book Description
Vaincre le stress, guérir une addiction, une phobie ou encore apprendre à s'affirmer en société, c'est possible. Basées sur des méthodes scientifiques prouvées et reconnues, les TCC proposent des solutions efficaces pour modifier rapidement les habitudes et les comportements qui vous gâchent la vie. Dans ce guide pratique, découvrez : Les principales techniques TCC. Comment voir la vie du bon côté grâce aux techniques de psychologie positive. Comment vivre mieux avec les autres en apprenant à avoir les bonnes réactions dans chaque situation. Et de nombreux exercices pratiques à réaliser quotidiennement pour maîtriser vos émotions. Des outils simples et efficaces pour reprendre rapidement le contrôle de votre vie et trouver le bonheur !

CBT: The Cognitive Behavioural Tsunami

CBT: The Cognitive Behavioural Tsunami PDF Author: Farhad Dalal
Publisher: Routledge
ISBN: 0429855869
Category : Psychology
Languages : en
Pages : 214

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Book Description
Is CBT all it claims to be? The Cognitive Behavioural Tsunami: Managerialism, Politics, and the Corruptions of Science provides a powerful critique of CBT’s understanding of human suffering, as well as the apparent scientific basis underlying it. The book argues that CBT psychology has fetishized measurement to such a degree that it has come to believe that only the countable counts. It suggests that the so-called science of CBT is not just "bad science" but "corrupt science". The rise of CBT has been fostered by neoliberalism and the phenomenon of New Public Management. The book not only critiques the science, psychology and philosophy of CBT, but also challenges the managerialist mentality and its hyper-rational understanding of "efficiency", both of which are commonplace in organizational life today. The book suggests that these are perverse forms of thought, which have been institutionalised by NICE and IAPT and used by them to generate narratives of CBT’s prowess. It claims that CBT is an exercise in symptom reduction which vastly exaggerates the degree to which symptoms are reduced, the durability of the improvement, as well as the numbers of people it helps. Arguing that CBT is neither the cure nor the scientific treatment it claims to be, the book also serves as a broader cultural critique of the times we live in; a critique which draws on philosophy and politics, on economics and psychology, on sociology and history, and ultimately, on the idea of science itself. It will be of immense interest to psychotherapists, policymakers and those concerned about the excesses of managerialism.

Mindfulness for Two

Mindfulness for Two PDF Author: Kelly G. Wilson
Publisher: New Harbinger Publications
ISBN: 1608825752
Category : Psychology
Languages : en
Pages : 266

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Book Description
You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your clients. You can have every skill and advantage as a therapist, but if you want to make the most of every session, both you and your client need to show up in the therapy room. Really show up. And this kind of mindful presence can be a lot harder than it sounds. Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioral science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself-good advice you can put to use in your practice right away. Wilson, coauthor of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humor, and warmth for which he is known around the world. More than any other resource available, Mindfulness for Two gets at the heart of Wilson's unique brand of experiential ACT training. The book includes a DVD-ROM with more than six hours of sample therapy sessions with a variety of therapists on QuickTime video, DRM-free audio tracks of Wilson leading guided mindfulness exercises, and more. To find out more, please visit www.mindfulnessfortwo.com.

Neurobiology of Depression

Neurobiology of Depression PDF Author: Francisco Lopez-Munoz
Publisher: CRC Press
ISBN: 143983850X
Category : Medical
Languages : en
Pages : 521

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Book Description
Major depressive disorders have recently been associated with impairments in signaling pathways that regulate neuroplasticity and cell survival. Agents designed to directly target molecules in these pathways hold promise as new therapeutics for depression. With the collaboration of the most prestigious international specialists in biochemistry, mol

INDUSTRIALISATION OF CARE

INDUSTRIALISATION OF CARE PDF Author:
Publisher:
ISBN: 9781910919453
Category :
Languages : en
Pages :

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Book Description


Women and Trade

Women and Trade PDF Author: World Bank
Publisher: World Bank Publications
ISBN: 1464815569
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
Trade can dramatically improve women’s lives, creating new jobs, enhancing consumer choices, and increasing women’s bargaining power in society. It can also lead to job losses and a concentration of work in low-skilled employment. Given the complexity and specificity of the relationship between trade and gender, it is essential to assess the potential impact of trade policy on both women and men and to develop appropriate, evidence-based policies to ensure that trade helps to enhance opportunities for all.Research on gender equality and trade has been constrained by limited data and a lack of understanding of the connections among the economic roles that women play as workers, consumers, and decision makers. Building on new analyses and new sex-disaggregated data, Women and Trade: The Role of Trade in Promoting Gender Equality aims to advance the understanding of the relationship between trade and gender equality and to identify a series of opportunities through which trade can improve the lives of women.

Care at a Distance

Care at a Distance PDF Author: Jeannette Pols
Publisher:
ISBN: 9789089643971
Category : Medical
Languages : en
Pages : 204

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Book Description
Often the switch to telecare--technology used to help caretakers provide treatment to their patients off-site--is portrayed as either a nightmare scenario or a much needed panacea for all our healthcare woes. This widely researched study probes what happens when technologies are used to provide healthcare at a distance. Drawing on ethnographic studies of both patients and nurses involved in telecare, Jeannette Pols demonstrates that instead of resulting in less intensive care for patients, there is instead a staggering rise in the frequency of contact between nursing staff and their patients. Care at a Distance takes the theoretical framework of telecare and provides hard data about these innovative care practices, while producing an accurate portrayal of the pros and cons of telecare.

Oxford Textbook of Pediatric Pain

Oxford Textbook of Pediatric Pain PDF Author: Bonnie J. Stevens
Publisher: Oxford University Press
ISBN: 0198818769
Category : Medical
Languages : en
Pages : 713

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Book Description
The iOxford Textbook of Paediatric Pain/i brings together clinicians, educators, trainees and researchers to provide an authoritative resource on all aspects of pain in infants, children and youth.