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Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Philosophy
Languages : en
Pages : 180
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Book Description
Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Philosophy
Languages : en
Pages : 180
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Book Description
Author: Shoshin Nagamine
Publisher: Tuttle Publishing
ISBN: 1462902480
Category : Sports & Recreation
Languages : en
Pages : 284
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Book Description
The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.
Author: Graeme Lund
Publisher: Tuttle Publishing
ISBN: 1462905595
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Author: Yasushi Abe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781461198123
Category : Japanese language
Languages : en
Pages : 0
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Book Description
In this book, I will introduce traditional karate terminology and its technique. My intent is to aid current karate students' technical progress and deepen prospective students' interest in karate.
Author: Michael P. Cogen
Publisher: Trafford Publishing
ISBN: 1553958462
Category : Games & Activities
Languages : en
Pages : 212
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Book Description
A Goju Ryu Guidebook: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo. The purpose of this guidebook is to serve as a training aid in furthering the development of karate students and instructors from the Kogen Kan specifically and all karate students generally; however, if it helps only one person, then I will consider it a success. Please keep in mind that much of this information is in notation form and may only make sense with proper instruction. This guidebook is only a tool to help in the retention of instruction and is not a substitute for it. Also, please keep in mind, that although others have assisted with this guidebook, all errors are my own. This guidebook is formatted in such a way as to be the beginnings of a filing and retrieval system. As each student collects more information, they can organize it by adding it to the "notes" area of the respective sections. It is hoped that all students will research, collect and share material about karate. It is this type of systematic approach that brings science to the art. It is also written so that a lesson plan can be developed quickly by choosing one or more activities from several sections. If more details are needed while teaching, they can quickly referenced in the rest of the manual. Each chapter is given a table of contents to further hasten referencing. It has a spiral coil binding so it will lay flat for easy viewing during training. Large font also helps in referencing the information from a distance. Much of this guidebook is written in Japanese. This is done for two reasons: first, it is important to learn Japanese, as it will help standardize everyone's martial arts training; and secondly, this will help keep this information in the purview of the serious. It is a barrier, which will hopefully weed out some who may not use the martial arts for purposes which they were intended, namely the protection of self and others. Thank you for reading this guidebook. Michael P. Cogan, MSE
Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 148
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Book Description
Author: Alex W. Tong
Publisher: Blue Snake Books
ISBN: 1623176662
Category : Sports & Recreation
Languages : en
Pages : 370
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Book Description
Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 186
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Heinrich Büttner
Publisher: BoD – Books on Demand
ISBN: 3752821825
Category : Sports & Recreation
Languages : en
Pages : 246
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Book Description
Traditional Okinawa Goju Ryu Karate and Kobujutsu in Kenshikai Attitude According to Dr. Hokama Tetsuhiro
