Tooth Fitness

Tooth Fitness PDF Author: Thomas McGuire
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 396

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Book Description
A guide to preventative self-care. Using a humorous, non-threatening approach provides a user-friendly manual. Shows how a multitude of dental problems are completely preventable. Great for dental waiting rooms. Inspires and provides simple, easy to do prevention.

Tooth Fitness

Tooth Fitness PDF Author: Thomas McGuire
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 396

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Book Description
A guide to preventative self-care. Using a humorous, non-threatening approach provides a user-friendly manual. Shows how a multitude of dental problems are completely preventable. Great for dental waiting rooms. Inspires and provides simple, easy to do prevention.

Holistic Dental Care

Holistic Dental Care PDF Author: Nadine Artemis
Publisher: North Atlantic Books
ISBN: 1583947213
Category : Health & Fitness
Languages : en
Pages : 153

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Book Description
The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.

The Easy Way to Fight Decay

The Easy Way to Fight Decay PDF Author: Steven J. Edwards Dds
Publisher: CreateSpace
ISBN: 9781438219493
Category : Health & Fitness
Languages : en
Pages : 220

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Book Description
This is the first book in the Oral Fitness series. It forms the groundwork for other books to come and lays out the fundamentals behind Oral Fitness. The book starts out with the quick and easy "Showertime Program," then delves into the Teeth First Regimen and finally the rest of Oral Fitness. It is a valuable resource for understanding dental problems and developing your own methods to effectively fight them.

The Mouth-Body Connection

The Mouth-Body Connection PDF Author: Gerald P. Curatola
Publisher: Center Street
ISBN: 1546082530
Category : Health & Fitness
Languages : en
Pages : 232

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Book Description
Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.

Fit for Duty, Fit for Life

Fit for Duty, Fit for Life PDF Author:
Publisher:
ISBN:
Category : Health promotion
Languages : en
Pages : 134

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Book Description


Fitness for Work

Fitness for Work PDF Author: John Hobson
Publisher: Oxford University Press
ISBN: 0192536400
Category : Medical
Languages : en
Pages : 889

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Book Description
The 'bible' of occupational health, Fitness for Work is the most in-depth and comprehensive resource available on the relationship between ill health and employment. The specialist advice given covers health hazards in the work place, fitness for work, and rehabilitation after illness or injury. A truly current source, it discusses the social aspects of work, and problems associated with our ageing workforce and changing population. Communicating occupational health advice to patients, employees, and doctors, Fitness for Work improves relationships in the workplace. It details the impact of a patient's health on work, and how they can be supported to gain or remain in employment. This invaluable source argues that in a suitable role, an employee can derive immense benefits to their health and well-being from work. Importantly, this comprehensive title also presents tactics on how to reduce inappropriate barriers to work for those who have overcome an injury or disease, and those who live with chronic conditions. Fully revised and updated, the sixth edition of Fitness for Work is based on the latest research evidence and clinical advances. The first half of the book focuses on the general principles of fitness to work and occupational health practice, such as legal aspects, ethical principles, health promotion, health surveillance and general principles of rehabilitation. In addition, it advises on sickness absence, ill health retirement, medication, transport, vibration and travel. In the second half of the book, chapters are arranged by clinical speciality or topic, and are co-authored by a topic specialist and a specialist occupational physician providing a comprehensive view of the subject. For effortless reference, each specialty chapter outlines the conditions covered, their prevalence and impact, and discusses the clinical aspects and treatment that affects work capacity. All recommendations are evidence-based and make use of the NICE guidelines. The definitive text on the relationship between health and work, Fitness for Work delivers a wealth of valuable consensus guidance, codes of practice, and locally evolved standards. This highly-regarded resource is essential for all occupational health practitioners.

How I Did It

How I Did It PDF Author: Rahmatu Annoh RN ND.
Publisher: Fulton Books, Inc.
ISBN: 1638608024
Category : Health & Fitness
Languages : en
Pages : 46

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Book Description
I have been blessed to have had the opportunity to use chewing sticks for clean teeth, and from the natural health practice, I am also able to learn about substances that have minerals to strengthen the teeth to fight most tooth problems, and since the cause of my high blood pressure was a tooth infection, I had to take care of it.

The Dental Diet

The Dental Diet PDF Author: Steven Lin
Publisher: Hay House, Inc
ISBN: 1401953190
Category : Health & Fitness
Languages : en
Pages : 346

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Book Description
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.

The Art of War on Dental Health

The Art of War on Dental Health PDF Author: Margaret McMillan
Publisher: Balboa Press
ISBN: 1452515565
Category : Health & Fitness
Languages : en
Pages : 115

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Book Description
The mouth seems to be a simple organ when, in fact, it is the most vital organ in contact with the outside world. Quick to adapt to change and rapidly healed when injured, the mouth shows emotion, allows communication, aids in lovemaking, fights off bacterial and viral invasions, and feeds usgiving us the energy needed to survive. It provides the passageway for food to nourish us and air to sustain us. Keeping the mouth healthy is a daily battle that can be won for a lifetime of good overall health, once you learn proper techniques to do so. In easy-to-understand detail, this book explains how these battles of the mouth can overcome the worst odds.

Health and Fitness

Health and Fitness PDF Author: Florence Lyndon Meredith
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 602

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Book Description