Today's Good Mood Is Sponsored by Tai Chi PDF Download
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Author: Tai Chi Cute Designs
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Imagine how he or she would react when you say to him or her " Look what I have for you! ♥" This is the perfect tai chi gift to show your loved one appreciation and love. ✓ It can be used as a notebook, journal, diary, planner, composition book, or for Recording dreams & travel memories, writing down routines ... Book size is 5 x 8 inches/ 12.7 x 20.32 centimeters and 120 pages . This journal notebook is the perfect gift for tai chi lovers & fans for : Birthdays Weddings Births Graduations Holidays Valentine's Day, Mother's Day Just Because or any occasion... Some features are : Premium matte cover design Printed on high quality contains 11 motivational quotes for success. So what are you waiting for? Grab yours now!
Author: Tai Chi Cute Designs
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Imagine how he or she would react when you say to him or her " Look what I have for you! ♥" This is the perfect tai chi gift to show your loved one appreciation and love. ✓ It can be used as a notebook, journal, diary, planner, composition book, or for Recording dreams & travel memories, writing down routines ... Book size is 5 x 8 inches/ 12.7 x 20.32 centimeters and 120 pages . This journal notebook is the perfect gift for tai chi lovers & fans for : Birthdays Weddings Births Graduations Holidays Valentine's Day, Mother's Day Just Because or any occasion... Some features are : Premium matte cover design Printed on high quality contains 11 motivational quotes for success. So what are you waiting for? Grab yours now!
Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author: Nong MinErShu
Publisher: Funstory
ISBN: 1649483635
Category : Fiction
Languages : en
Pages : 646
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Book Description
"With Tai Chi in hand, the world is mine. Change the world, change the future! "
Author: Paul H. Crompton
Publisher: Element Books, Limited
ISBN:
Category : Art
Languages : en
Pages : 136
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Book Description
A martial art, tai chi is gentle, yet effective exercise. Focusing on coordination, rhythm, and breathing, tai chi integrates the body as a balanced whole. New Perspectives: Tai Chi is an essential introduction to this ancient art, and includes approximately 100 illustrations to ensure proper posture and safety.
Author: Richard D. Zorowitz, MD
Publisher: Demos Medical Publishing
ISBN: 1617051705
Category : Medical
Languages : en
Pages : 1443
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Book Description
The definitive core text in its field, Stroke Recovery and Rehabilitation is a comprehensive reference covering all aspects of stroke rehabilitation ó from neurophysiology of stroke through the latest treatments and interventions for functional recovery and restoration of mobility. This second edition is completely updated to reflect recent advances in scientific understanding of neural recovery and growing evidence for new clinical therapies. The second edition ó which includes free e-book access with every print purchase ó continues to provide in-depth information on the assessment and management of all acute and long-term stroke-related impairments and complications including cognitive dysfunctions, musculoskeletal pain, and psychological issues. It examines risk factors, epidemiology, prevention, and neurophysiology as well as complementary and alternative therapies, functional assessments, care systems, ethical issues, and community and psychosocial reintegration. With contributions from over 100 acknowledged leaders from every branch of the stroke recovery field, this edition features expanded coverage of key issues such as the role of robotics and virtual reality in rehabilitation. New chapters have been incorporated to cover fields of recent exploration including transcranial magnetic stimulation, biomarkers, and genetics of recovery as well as essentials like the use of medication and the survivorís perspective. The up-to-date presentation of scientific underpinnings and multi-specialty clinical perspectives from physical medicine and rehabilitation, neurology, physical therapy, occupational therapy, speech and language pathology, and nursing ensures that Stroke Recovery and Rehabilitation will continue to serve as an invaluable reference for every health care professional working to restore function and help stroke survivors achieve their maximum potential. New to Stroke Recovery and Rehabilitation, Second Edition All chapters are thoroughly revised and updated to reflect advances in scientific understanding of neural recovery and clinical progress Five completely new chapters and expanded coverage of key issues that drive the field forward New contributions from leading stroke specialists from all involved disciplines Includes access to the fully-searchable downloadable ebook
Author: Philip Bonifonte
Publisher: Red Wheel/Weiser
ISBN: 1601639392
Category : Sports & Recreation
Languages : en
Pages : 320
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Book Description
This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact and help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other "senior" diseases. The book presents an overview of the practice of t'ai chi-from the principles of the movements to the history of the art itself. It discusses various positions and helps you understand what you can hope to accomplish. Plus, methods outlined in this guide can be performed standing or seated with no previous experience necessary, and taking into consideration limited range of movement. All exercises are presented in an easy-to-learn style, with true stories illustrating the benefits that other mature adults have gained from these practices. Whether you are just beginning t'ai chi or simply looking for a supplemental text to use out of class, this your guide.
Author: Susan McQuillan M.S., R.D.
Publisher: Penguin
ISBN: 1440696330
Category : Psychology
Languages : en
Pages : 346
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Book Description
Finally, freedom from food addiction! From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating—starting right now. It also shows readers how to work out individual food issues, move beyond addiction, and maintain a healthy, lifelong relationship with food. • More than 135 million Americans are estimated to be either overweight or obese • American Journal of Clinical Nutrition reported that Americans spend nearly $45 billion annually on weight-loss products and services and the American Dietary Association indicates that 65% of all women are currently dieting or plan to start a diet in 2004
Author: Edward T. Bope
Publisher: Elsevier Health Sciences
ISBN: 1455702951
Category : Health & Fitness
Languages : en
Pages : 1369
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Book Description
Ideal for busy medical practitioners who need quick, reliable answers, Conn's Current Therapy is the one resource that focuses solely on the most up-to-date treatment protocols for the most common complaints and diagnoses. Hundreds of international contributors provide evidence-based advice to help you make more effective diagnoses and apply the most promising therapeutic strategies. Apply the proven treatment strategies of hundreds of top experts in your field. Get quick access to critical information with Current Diagnosis and Current Therapy boxes at the beginning of each chapter as
Author: Joan Bello
Publisher: Lifeservices Press
ISBN: 146633049X
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
How Marijuana Cures Cancer examines the root cause of the dreaded disease as dysfunction in the main balancing system of the organism which derives from habitual restriction in the breathing process. Specific problems in respiration are unique to each person, life-long yet hardly realized as of prime significance to health, mostly invisible and nearly impossible to alter by will or pill. Nevertheless, the immediate Marijuana Effect is full, deep, regular and effortless breathing from which cascades dissolution of all signs of the Cancer Biopathy. How Marijuana Cures Cancer is divided into Four Sections that can be read independently. Part I is a general, holistic, scientific yet simple explanation of exactly what Cancer is and how the benefits of Marijuana Therapy return the organism to health. Section II translates the science of The Cannabinoid System of the Human body for the lay audience and documents its amazing kinship with marijuana molecules. Section III is a compilation of scientific studies that proves the compounds from marijuana or their synthetic copies, without a doubt, stop the progression of cancer at various observable cellular stages, all of which are documented. Section IV examines the Pharmaceutical Industry goal of Research and Development to replicate the healing benefits from marijuana compounds (over 400) in an artificially developed one directional drug for profit and explains why the effort has failed despite billions of dollars in research.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 84
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Book Description
Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
