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Author: Peter F. Owen
Publisher: Texas A&M University Press
ISBN: 1585445991
Category : History
Languages : en
Pages : 265
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Book Description
Scholars and historians offer several theories for the crippling losses suffered by the American Expeditionary Forces on the battlefields of World War I: inexperience, poor leadership, hasty expansion of duties, and others. But until now, most of these studies have focused at the division level or higher. Now, with To the Limit of Endurance, Peter F. Owen offers a tautly worded, historically rigorous, and intensely human survey of the agonizing burden shouldered by the Second Battalion of the Sixth Regiment of U.S. Marines from its formation in Quantico, Virginia, in 1917 until the cessation of hostilities in November of the following year. In places like Belleau Wood and Soissons, these young men, led by dedicated officers, died in staggering numbers—primarily because of the outmoded tactics they had learned. Owen shows how the battalion regrouped after these campaigns, however, and embarked on a period of intense retraining. By the time of the closing weeks of the war, the adjustments they had made allowed them to mold themselves into a coldly efficient military machine. Drawing on a treasure trove of surviving first-hand accounts, Owen expertly combines these individual observations with military records and archival sources to create a mosaic that provides not only a case study of how one organization grappled with transformation but also a tightly focused, ground-level view of the lives—and deaths—of these courageous American military men. The grueling, ultimately triumphant odyssey of the 2nd Battalion, 6th Marines will appeal to military historians, professional soldiers, and interested general readers.
Author: Peter F. Owen
Publisher: Texas A&M University Press
ISBN: 1585445991
Category : History
Languages : en
Pages : 265
Get Book
Book Description
Scholars and historians offer several theories for the crippling losses suffered by the American Expeditionary Forces on the battlefields of World War I: inexperience, poor leadership, hasty expansion of duties, and others. But until now, most of these studies have focused at the division level or higher. Now, with To the Limit of Endurance, Peter F. Owen offers a tautly worded, historically rigorous, and intensely human survey of the agonizing burden shouldered by the Second Battalion of the Sixth Regiment of U.S. Marines from its formation in Quantico, Virginia, in 1917 until the cessation of hostilities in November of the following year. In places like Belleau Wood and Soissons, these young men, led by dedicated officers, died in staggering numbers—primarily because of the outmoded tactics they had learned. Owen shows how the battalion regrouped after these campaigns, however, and embarked on a period of intense retraining. By the time of the closing weeks of the war, the adjustments they had made allowed them to mold themselves into a coldly efficient military machine. Drawing on a treasure trove of surviving first-hand accounts, Owen expertly combines these individual observations with military records and archival sources to create a mosaic that provides not only a case study of how one organization grappled with transformation but also a tightly focused, ground-level view of the lives—and deaths—of these courageous American military men. The grueling, ultimately triumphant odyssey of the 2nd Battalion, 6th Marines will appeal to military historians, professional soldiers, and interested general readers.
Author: L.J.C. van Loon
Publisher: Karger Medical and Scientific Publishers
ISBN: 3318024090
Category : Medical
Languages : en
Pages : 143
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Book Description
Nutrition is one of the key factors that modulate exercise performance. In this book, a group of expert scientists discuss the ergogenic properties of various nutritional interventions and present research to show that dietary strategies can be applied to extend the limits of human endurance, lower the risk of illness or injury, and speed recovery rates. More specifically, they discuss recent findings on topics such as caffeine and its effect on the brain, carnitine and fat oxidation, ergogenic properties of beta-alanine, dietary protein and muscle reconditioning, nutrition and immune status, and the importance of proper hydration. This publication will provide the reader with many novel insights into the complex interaction between nutrition and exercise, allowing them to define more effective dietary strategies to improve health and performance. Moreover, while focusing on elite athletes, it is interesting to note that some of the discoveries can be applied beyond this niche, for example to improve performance outcomes in the elderly.
Author: Alfred Lansing
Publisher: Voyages Promotion
ISBN: 9780753809877
Category : Antarctica
Languages : en
Pages : 284
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Book Description
Adventure, shipwreck, storms and survival on the high seas. ENDURANCE is the story of one of the most astonishing feats of exploration and human courage ever recorded. In 1914 Sir Ernest Shackleton and a crew of 27 men set sail for the South Atlantic on board a ship called the Endurance. The object of the expedition was to cross the Antarctic overland. In October 1915, still half a continent away from their intended base, the ship was trapped, then crushed in ice. For five months Shackleton and his men, drifting on ice packs, were castaways on one of the most savage regions of the world. This utterly gripping book, based on first-hand accounts of crew members and interviews with survivors, describes how the men survived, how they lived together in camps on the ice for 17 months until they reached land, how they were attacked by sea leopards, the diseases which they developed, and the indefatigability of the men and their lasting civility towards one another in the most adverse conditions conceivable.
Author: Matt Fitzgerald
Publisher: Da Capo Lifelong Books
ISBN: 0738234699
Category : Sports & Recreation
Languages : en
Pages : 352
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Book Description
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Author: Jack Harte
Publisher: Liberties Press
ISBN: 9781905483273
Category : Prisoners of war
Languages : en
Pages : 0
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Book Description
In the 1930s, Jack Harte, like so many boys in the rough-and-tumble environment of inner-city Dublin, dreamt of adventure and overseas locations, as featured in the comic books and movies of the day. Unlike most people, though, he was to make a bolt for t.
Author: Jennifer Pharr Davis
Publisher: Penguin
ISBN: 073522191X
Category : Sports & Recreation
Languages : en
Pages : 322
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Book Description
National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.
Author: Alfred Lansing
Publisher: Basic Books
ISBN: 0465058795
Category : History
Languages : en
Pages : 412
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Book Description
Experience one of the greatest adventure stories of the modern age in this New York Times bestseller: the harrowing tale of British explorer Ernest Shackleton's 1914 attempt to reach the South Pole. In August 1914, polar explorer Ernest Shackleton boarded the Endurance and set sail for Antarctica, where he planned to cross the last uncharted continent on foot. In January 1915, after battling its way through a thousand miles of pack ice and only a day's sail short of its destination, the Endurance became locked in an island of ice. Thus began the legendary ordeal of Shackleton and his crew of twenty-seven men. When their ship was finally crushed between two ice floes, they attempted a near-impossible journey over 850 miles of the South Atlantic's heaviest seas to the closest outpost of civilization. With an introduction by Nathaniel Philbrick, Endurance is the definitive account of Ernest Shackleton's fateful trip. Alfred Lansing brilliantly narrates the gripping and miraculous voyage that has defined heroism for the modern age.
Author: Matt Fitzgerald
Publisher: Da Capo Lifelong Books
ISBN: 0738218979
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.
Author: Michael Crawley
Publisher: Bloomsbury Publishing
ISBN: 1399403451
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out the meaning of endurance. In a world where we are having to work harder than ever before, where talk of 'burnout' is everywhere and where pressures increase in many areas of our lives, some of us are turning to endurance sport and extreme challenges. Pushing human limits has even become enmeshed with pushing technological limits, a cultural obsession fed by a multibillion-dollar technology industry led by the likes of Fitbit and Apple. To the Limit asks why this might be and what kind of meaning we attach to our ability to endure. Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and 'middle hills' to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners' ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games. To the Limit explains why enduring with others can help fostering social connections and bringing people together, and argues that endurance might change the way we think about the natural world and our place in it.
Author: Kenneth Kamler
Publisher: Penguin
ISBN: 0143034510
Category : Science
Languages : en
Pages : 338
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Book Description
"Surviving the Extremes brings personal experience and scientific knowledge together beautifully, giving us narrative that are powerful, moving, and very real." -Oliver Sacks A true-life scientific thriller no reader will forget, Surviving the Extremes takes us to the farthest reaches of the earth as well as into the uncharted territory within the human body, spirit, and brain. A vice president of the legendary Explorers Club, as well as surgeon, explorer, and masterful storyteller, Dr. Kenneth Kamler has spent years discovering what happens to the human body in extreme environmental conditions. Divided into six sections—jungle, high seas, desert, underwater, high altitude, and outer space—this book uses firsthand testimony and documented accounts to investigate the science of what a body goes through and explains why people survive—and why they sometimes don’t.
